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Meditaciones Guiadas Para Dormir [Guided Meditations for Sleep]
- Relaja tu mente siguiendo guiones de meditación para quedarte dormido al instante y superar el insomnio, la ansiedad y el estrés. ¡Despeja tu mente y elimina los pensamientos negativos!
- Narrado por: Absolute Zen
- Duración: 1 h y 1 m
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Meditaciones Guiadas Para Dormir [Guided Meditations for Sleep]
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Resumen del Editor
¡ELIMINA LOS PENSAMIENTOS NEGATIVOS DE UNA VEZ POR TODAS CON ESTOS GUIONES DE MEDITACIÓN GUIADA QUE TE AYUDARÁN A RELAJAR TU MENTE Y A DORMIR PROFUNDAMENTE!
¿Tienes problemas para conciliar el sueño por la noche?
¿Te despiertas constantemente en medio de la noche y no puedes volver a dormirte?
¿Te gustaría descansar bien por la noche?
Si es así, ¡este audiolibro es para ti!
Aprenderás a relajar tu mente y tu cuerpo siguiendo guiones de meditación que te ayudarán a conciliar el sueño inmediatamente.
Podrás relajar tu mente y tu cuerpo con meditaciones guiadas para dormir diseñadas específicamente para superar el insomnio, la ansiedad y el estrés.
¡Despeja tu mente de pensamientos negativos mientras aprendes a dejar de lado las preocupaciones del día y a centrarte en pensamientos positivos antes de acostarte!
No importa qué tipo de problemas de sueño te impidan dormir por la noche: ¡este audiolibro puede ayudarte!
Con estos guiones de meditación, descubrirás:
- Una mejor calidad de vida.
- ¡Guiones que son efectivos tanto para niños como para adultos!
- Una mente más sana y pacífica.
- ¡El secreto para dormir toda la noche!
- Relajación sin importar la hora o el lugar.
- Noches de sueño relajante y reparador.
- Una vida sin estrés, ansiedad y pensamientos depresivos.
Utiliza la meditación como una herramienta eficaz para controlar el estrés y la ansiedad, de modo que puedas dormir mejor cada noche. Se acabaron las noches de insomnio preocupándose por no poder volver a dormirse esta noche... ¡dormirás como un bebé en poco tiempo!
¡DESPLÁZATE HACIA ARRIBA, HAZ CLIC EN "COMPRAR AHORA", Y COMIENZA A ESCUCHAR!
Please note: This audiobook is in Spanish.
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