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Meditation für Einsteiger: Meditieren lernen für Anfänger [ Meditation for Beginners: Learn to Meditate for Beginners]
- Narrado por: Marco Corallo
- Duración: 1 h y 13 m
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Meditation für Einsteiger: Meditieren lernen für Anfänger [ Meditation for Beginners: Learn to Meditate for Beginners]
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Resumen del Editor
Durch Meditation und Entspannung zu weniger Stress und mehr Glück!
ANGEBOT! Der normale Preis liegt bei 12,99 € und ist nur für kurze Zeit REDUZIERT!
Was beinhaltet dieses Buch?!
- Was ist Meditation und woher kommt es eigentlich?
- Wie entsteht Stress und was macht dieser mit deinem Körper?
- Wie kann dir Meditation dabei helfen?
- Passive, Aktive und Moderne Meditationstechniken!
- 10 Meditationsübungen für Anfänger und Einsteiger!
- Was ist Entspannung und wie kannst du sie in deinen Alltag integrieren?
- 7 Entspannungstechniken
Dieses Buch über Meditation beinhaltet alle Grundlagen, die wichtig sind, um Meditation und Entspannungstechniken in den Alltag zu integrieren. Heutzutage leiden sehr viele Menschen an Stress. Dieses Buch kann die Lösung deines Problems sein. Mit diesem Buch erhältst du eine genaue Anleitung, wie du deinen Stress bekämpfen kannst und dein Wohlbefinden steigern. Alles sehr einfach formuliert und zusammengefasst! Es werden keine Vorkenntnisse benötigt!
DEINE CHANCE AUF EIN GLÜCKLICHES LEBEN!
Besorge dir noch heute dein Exemplar und verändere dein Leben zum Positiven. Erfülle dir deinen Traum von mehr Glück und Zufriedenheit und beseitige deinen gesamten Stress. Nutze deine Chance jetzt und lebe ein glückliches Leben.
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Please note: This audiobook is in German.
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