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Meditation to Prevent Anxiety & Stress
- Narrado por: Mariona Casanovas
- Duración: 6 m
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Meditation to Prevent Anxiety & Stress
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Resumen del Editor
This meditation will allow us to identify the very first symptoms of anxiety, achieve relaxation, and not lose control. With daily practice, we will be able to avoid states of anxiety and keep the body and mind relaxed.
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