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Mejora de la memoria [Memory Improvement]
- Técnicas y ejercicios que desearía haber conocido [Techniques and Exercises That I Wish I Had Known]
- Narrado por: Alejandro Morales
- Duración: 1 h y 10 m
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Mejora de la memoria [Memory Improvement]
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Resumen del Editor
La capacidad del cerebro para codificar, almacenar y recordar información se conoce como memoria. La experiencia sirve como hoja de ruta para acciones futuras.
La memoria incluye tanto hechos recordados conscientemente como detalles experimentados, así como conocimientos profundamente arraigados que surgen sin pensar o incluso darse cuenta. Sirve tanto como un espacio de almacenamiento de información temporal como un registro más duradero de lo que se ha aprendido. Los científicos han identificado varios tipos diferentes de memoria, incluida la memoria episódica, semántica, de procedimiento, de trabajo, sensorial y prospectiva.
Desde los recuerdos vívidos de la memoria episódica hasta el conocimiento práctico de la memoria procedimental, cada tipo de memoria tiene un propósito específico. Sin embargo, existen similitudes en la forma en que funciona la memoria en general, y ciertas partes del cerebro, como el hipocampo, son cruciales para diferentes tipos de memoria.
Please note: This audiobook is in Spanish.
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