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Murmuration
- Narrado por: Jonathan Cowley
- Duración: 44 m
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Historia
While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
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Can’t do it!
- De Karen en 06-27-18
De: Sarah Wilson
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I Want to Die but I Want to Eat Tteokbokki
- De: Baek Sehee
- Narrado por: Jully Lee
- Duración: 3 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a yen for her favourite street food: the spicy rice cake, tteokbokki?
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Woe is me
- De Adrianna Flores en 07-10-23
De: Baek Sehee
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- De: Faith G. Harper
- Narrado por: Erin Bennet
- Duración: 2 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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Not for me
- De pezgirl en 09-08-22
De: Faith G. Harper
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Hello I Want to Die Please Fix Me
- Depression in the First Person
- De: Anna Mehler Paperny
- Narrado por: Kirsten Potter
- Duración: 10 h y 57 m
- Versión completa
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General
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Narración:
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Historia
In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.
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I enjoyed this experience
- De Azu en 06-11-21
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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So so
- De Amazon Customer en 02-04-20
De: Jennie Allen
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- De: Alex Korb PhD.
- Narrado por: David deVries
- Duración: 5 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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Practical & Positive
- De Sara en 07-05-15
De: Alex Korb PhD.
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 9 h y 5 m
- Versión completa
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General
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Narración:
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Historia
While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
-
-
Can’t do it!
- De Karen en 06-27-18
De: Sarah Wilson
-
I Want to Die but I Want to Eat Tteokbokki
- De: Baek Sehee
- Narrado por: Jully Lee
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a yen for her favourite street food: the spicy rice cake, tteokbokki?
-
-
Woe is me
- De Adrianna Flores en 07-10-23
De: Baek Sehee
-
Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- De: Faith G. Harper
- Narrado por: Erin Bennet
- Duración: 2 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
-
-
Not for me
- De pezgirl en 09-08-22
De: Faith G. Harper
-
Hello I Want to Die Please Fix Me
- Depression in the First Person
- De: Anna Mehler Paperny
- Narrado por: Kirsten Potter
- Duración: 10 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.
-
-
I enjoyed this experience
- De Azu en 06-11-21
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- De Amazon Customer en 02-04-20
De: Jennie Allen
Lo que los oyentes dicen sobre Murmuration
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Brooke Whittaker
- 12-15-22
Narrator doesn’t do this collection justice
I felt like the narrator spoke each like as if it were a question? I’m a big fan of Blake Auden and felt the narrator’s voice, while pleasant, was not the best fit for the content.
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