Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health

Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants

De: Blair Berry

Narrado por: Imogen Kelly

Duración: 1 h y 37 m

Resumen del Editor

It's all about the gut feeling! Discover the power of edible wild medicinal plants to help heal your gut health, supported by science. Great for beginners!

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

According to the NIH, one of the best ways to help heal the gut is through diet. Take it to another level by strategically using medicinal plants and plant based foods proven to have powerful gut health benefits!

In this guide, you'll explore:

• Why gut health is a lot more important than most people think
• Most common gut health challenges in the US today
• How modern science today ties back to gut medicinal plants usage through history
• The best herbal remedies for IBS
• Effective plants to help ease ulcerative colitis, celiac and GERD
• Powerful stomach-calming solutions
• Best plants to aid healthier and more efficient digestion
• Plants with insane antioxidant and anti-inflammatory action
• When to watch out for dosage and medication clashes
• Surprising ways to use and prepare gut health plants for maximum effectiveness
• Bonus: Which plant remedies are safe for gut health in babies and pets
• Bonus: Make your own stomach-soothing elixir (including juicer-free recipes!)

Ready to start looking after your gut health?

Want a useful list of plants and herbs you can use strategically to help you do that?

If you'd love to experience better digestion, less heaviness, relief from some unpleasant symptoms, a calmer stomach, and to feel more energized as a result, this guide will set you off to a great start.

Check out the listening sample and get your audiobook now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Blair Berry (P)2023 Blair Berry

So much great info!

I feel like I know so much about natural medicine now. It can treat so many different things! I am going to start implementing some of this stuff right away. I can’t wait! Also the narrator did a wonderful job too!

A must have for improving Gut Health!

Easy to follow guide for achieving the ultimate gut health! I enjoyed how there are 20 different plants and herbs the author explained. I knew Turmeric and Ginger are good for you but I didn't know to what extent, and this book explains that and more. I'm not only a fan of Alkaline Herbs and Plants but water as well. I highly recommend this book for people trying to improve their Gut Health.

Herb Power

“Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants” by Blair Berry unlocks the power of many common herbs explaining how each can benefit our guts. I'd recommend this book to anyone wanting a deeper understanding of herbs and how to use them to improve your gut health.

A Gut Health Bible!

I loved this book! I am all about natural healing wherever possible and this book is exactly that. It is easy to follow, informative and empowering. I was especially interested in the background historical use for each medicinal herb as well as the author's scientific explanation for how they work with your body to soothe and heal the gut. So many people, including my son, suffer from IBS, leaky gut, and other gastrointestinal issues; This book offers a clear encyclopedia of easy to source herbal gut remedies. I will personally use this resource for weight loss, indigestion, upset stomach, and the bonus recipes. Everyone should read this book, as your general health starts with your gut health!

Game changer

Great guide for on wild medicinal plants that’s a game changer for gut health. Whether you’re new to herbal medicine or seeking science back remedies, this book has it all. I consider myself pretty knowledgeable and I still learned so much - highly recommend!

Short, sweet and to the point

Gut health is growing in trendiness as it’s being linked to energy levels and struggles with weight loss and gain. This book gave you a comprehensive over view on gut health but also ways to combat different things happening throughout your body. I was very fascinated with the section on how you could use these learning to help your baby or even pets!

Best gut health book

As a person who has battled with this very problem for years now, I found the information in this book to be of great value to me. I never knew exactly what the cause of my constant discomfort in my gut was, but now I know after listening to this audio. It describes the best herbs and natural supplements to help you and your gut feel better. I’m looking forward to starting to feel better in my gut and feeling healthier mentally and physically. I recommend this book to anyone who is experiencing an uncomfortable feeling in their gut.

Gut Health Game Changer

In a world flooded with health fads, "Natural Herbal Medicine" is a refreshing gem. This audiobook offers a scientific and accessible approach to gut health through evidence-based medicinal plants. The author's expertise shines as they guide listeners through a comprehensive array of easy-to-understand herbal remedies. From soothing digestive discomfort to tackling IBS, this guide covers it all. What sets it apart is the seamless blend of ancient wisdom and modern science, making it a go-to resource for those seeking holistic solutions. The narrator's engaging voice brings the content to life, making learning about anti-inflammatory alkaline herbs an enjoyable journey. A must-listen for anyone on the path to optimal gut wellness!

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A Great Resource for Gut Health

"Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health" is a really informative and easy-to-understand book that shows how using certain plants can help keep a healthy digestive system. It's filled with facts and tips based on science, making it great for both people who are just starting to learn about herbal remedies and those who already know a bit about them. This book is like a user-friendly guide that teaches you how to use the healing power of plants to keep your gut healthy, and it's a must-read for anyone interested in natural ways to feel better.

educational and interesting

I enjoyed this audio.
I was interested to learn how much gut health affects your life.
From your sleep to your energy level what we consume makes a difference.
The author does an excellent job teaching us how to care for our bodies without using traditional medicine,
Even if you don't suffer from things like IBS you will benefit from consuming alkaline herbs and plants.
I recommend this audiobook.