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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Narrado por: Melissa McArthur
- Duración: 3 h y 54 m
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Resumen del Editor
Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance!
Do you struggle with eliminating bad habits that might be ruining your life? Are you tired of letting fear, worry, and anxiety cheat you out of taking action on life-changing opportunities? Is your psyche scarred by a past trauma that won't let you heal and move on with your life?
If so, then you've come to the right place.
You see, why the discovery of neuroplasticity might seem deeply academic, there are ways to use it to transform your life, and it doesn't have to be difficult. In fact, it's easier than you think.
In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.
Among the paradigm-changing tips contained in Neuroplasticity, you're going to discover:
- Everything you need to know about the recently discovered phenomenon of the science of Neuroplasticity
- The powerful, overlooked link between neuroplasticity and intelligence
- 8 surefire tips to help you use neuroplasticity to boost your intelligence
- How to use mindfulness and meditation to train your brain to spot opportunities that will help you achieve your goals
- The simple 3-step techniques to boost your memory and retention using Neuro-Linguistic Programming and Neuroplasticity
- How to rewire your brain to help you train out terrible eating habits and adopt a healthy mindset
- How to use rapid assessment from basic to advanced exercises to uncover problem areas and heal your brain from trauma and age
- 7 tips to help you keep your brain sharp and improve your memory by leaps and bounds
- How to improve and speed up your learning using accelerated learning techniques
- 5 ways to get rid of mental fatigue and keep your momentum up
- And tons more!
Imagine how much better you'd feel once you're finally able to overcome mental disorders holding you back from your true potential and the reactions from family and friends when they see how much you've changed.
Even if you've tried every self-help program and spent tons of money trying to get rid of your problems without making much progress, this guide will help you get started on your way to a better version of yourself.
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Lo que los oyentes dicen sobre Neuroplasticity
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Adam McKay
- 10-22-19
This audible provides a great way of instruction
However, the author explained most things very well, and he concluded his thoughts in simplistic terms. Ultimately, I got a good understanding of this introduction to neuroplasticity, so I am very satisfied with the audible. That's why I recommended listening to this audiobook?
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Historia
- Repo
- 02-29-20
Fake Reviews
Total disappointment. It is a vague summary of the topic with no substance. And there are two typos in the subtitle. I feel Audible should prevent filler texts like this from being sold on their site. The above reviewers all review the same books with generic reviews and five-star ratings.
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- joan10
- 11-27-19
Worst quality book that I have ever experienced on Audible
The information was very superficial, disorganized and often simply incorrect. The errors were often at an uncontroversial level such as claiming that chocolate is a good source of vitamin C. The information was incredibly repetitive. It was like a different person wrote each chapter without knowing what anyone else wrote. It was clear that no one ever organized or proofread the final copy. It was extremely unstructured.
I have been a listener to educational material on Audible for many years and generally have found the quality to be excellent. Thus, I am truly surprised that Audible produced a book of such inferior quality.
Not only was the material awful so was the narrator. She was clearly totally unfamiliar with the material that she was reading. She regularly mispronounced words that anyone with any familiarity with the subject matter would be well acquainted with. Once again, I would have expected better quality control from Audible.
Rewiring the brain is such a fascinating and valuable topic that I sincerely hope that Audible will produce a high quality listen in the near future.
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