-
Nichtraucher werden und bleiben
- Wirkstoffe, Fakten, Atemübungen, Autosuggestion, Affirmationen, PMR, subliminale Musik (SyncSouls AudioPille)
- Narrado por: Franziska Diesmann, Torsten Abrolat
- Duración: 2 h y 24 m
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Nichtraucher werden und bleiben
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Resumen del Editor
Mit dieser AudioPille von SyncSouls werden Sie auf diesem Weg in ein gesundes Nichtraucher-Leben begleitet. Ihr Zigarettenkonsum wird durch eine einzigartige Kombination von Wirkstoffen gezielt bekämpft:
Sie bekommen zunächst theoretische Informationen zum Thema Zigarettenkonsum z. B. Was passiert mit meinem Körper bei Konsum von Nikotin und Teer, welche Symptome und Erkrankungen treten auf, wie schädlich ist der Tabakanbau für die Umwelt.
Im zweiten Kapitel erhalten Sie ein Übungsprogramm zur Rauchentwöhnung in 4 Schritten:
- Übung 1: Atemübungen mit gezielten Affirmationen zur Rauchentwöhnung;
- Übung 2: Kurze Affirmationen zum Nichtrauchen für Zwischendurch;
- Übung 3: Ich bin Nichtraucher! Mit Progressiver Muskelentspannung und Affirmationen rauchfrei bleiben und nicht mehr zur Zigarette greifen;
- Übung 4: Ich bleibe Nichtraucher! Affirmationen und Autogenes Training nach der Rauchentwöhnung für langfristiges Nichtrauchen.
Tu Dir etwas Gutes! Hör' doch eine AudioPille von SyncSouls. Die SyncSouls AudioPille ist ein akustisches Arzneimittel oder auch Heilmittel und ist komplett frei von Arzneistoffen. Sie wirkt nur auf natürlichem Wege, ohne chemische Zusatzstoffe, nämlich durch Dich selbst!
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