-
Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrado por: Alexandra Lopez
- Duración: 4 h y 40 m
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Resumen del Editor
Caregivers need care, too.
Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon.
If you’re finding you can’t summon your usual compassion or rethinking why you ever chose to become a nurse, it’s not because you’re a bad person. These are signs of burnout, and it happens to the best of us. Burning out takes a toll on your career, your health, and your personal life - but it can be prevented and managed.
Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience. In fact, the tools and tips within can be used by anyone in any profession who’s dealing with work burnout. This comprehensive audiobook will teach you to find balance in your life and how to think positive and not crumble under pressure. In Nurse Burnout, you’ll discover:
- How nurturing others can cause you to neglect yourself
- How the COVID-19 pandemic accelerated burnout for all nurses
- The ways burnout can affect emotions, judgment, and work performance
- Compassion fatigue, emotional exhaustion, and how to respond to crises rather than react to them
- Simple steps to change your perspective, increase your resilience, and manage your attention
- How to develop a solid and sustainable work-life balance that will lead to lasting happiness
- Self-care practices to sleep better, connect with gratitude, and be more mindful
Burning out is a very real issue, and you’re not alone in struggling with it.
After listening to Nurse Burnout, you’ll be refreshed, revitalized, and ready to take on any challenge. This is the first step toward making it better.
Give yourself the same loving care that you give to your patients. Buy Nurse Burnout now!
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De: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- De: Kaia Ra
- Narrado por: Kaia Ra
- Duración: 15 h y 53 m
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- De Kevin Swanstrom en 12-02-18
De: Kaia Ra
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- De: Manly Hall
- Narrado por: Adriel Brandt
- Duración: 28 h y 30 m
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- De averageconsumer en 05-01-21
De: Manly Hall
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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A Guide to the Good Life
- The Ancient Art of Stoic Joy
- De: William B. Irvine
- Narrado por: James Patrick Cronin
- Duración: 8 h y 3 m
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One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.
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A very readable introduction, needs more meat
- De David en 05-20-16
Lo que los oyentes dicen sobre Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Xena
- 10-11-21
A practical guide to deal with nurse burnout
From an experienced nurse comes a reminder that nurse burnout is very real, and if not recognized and dealt with early, it can negatively affect both the nurse's professional and private life. Luckily, this guide shows both how to recognize the burnout and steps to deal with it. Included are explanations of PERMA (acronym for a well-being positive psychology model) , mindfulness meditation, tips for work-life balance and self-care, and more. I love this quote from the book telling nurses to realize that "people who need your help include yourself". I have several nurse friends to whom I will recommend this book!
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esto le resultó útil a 2 personas
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- KindleReader
- 10-31-21
A Caregiver's Lifeline!
What a timely book! I am not a nurse but am a medical worker. Wilkinson really helped me to step back and reflect on my state of mind, purpose, and intentions. It's so hard to recognize burnout in yourself before your knee-deep in it. This should be mandatory listening/reading for ALL healthcare workers. The #1 reason we go into healthcare is to help people. Well, it's hard to help others when you are not in the right state of mind. All patients need and deserve our full compassion and focus. This book will help you deal with the stress and promote your longevity in the industry. Thank you, Kisha Wilkinson!
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- Max
- 10-14-21
Very helpful for a friend
I myself am not a nurse, but I have a family member who is! They tell me all about the struggle with burnout. I wanted to better understand what she was going through and so I picked up this book as a quick read. It definitely helped me understand some of her struggles better and I already find that I am able to more easily give compassion towards her in a more informed way. I also loved the length of the book, since I could have it read and finished by the next day. Next time I see her, I will be pointing her in the direction of this book!!
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