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Overcoming Pregnancy Depression! Schwangerschaftsdepression lindern mit Hypnose
- Narrado por: Kim Fleckenstein
- Duración: 1 h y 4 m
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Overcoming Pregnancy Depression! Schwangerschaftsdepression lindern mit Hypnose
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Resumen del Editor
Leiden Sie unter Schwangerschaftsdepression? Möchten Sie wieder normale Stimmungen und Gefühle haben? Fühlen Sie sich noch zusätzlich schlecht, weil Sie sich auf das Kind kaum freuen können? Lassen Sie sich helfen!
Eine Schwangerschafts- oder Wochenbettdepression bekommen etwa 15 von 100 Müttern. Sie sind also nicht alleine. In dieser Zeit ist es besonders wichtig, dass Sie sich Hilfe holen, damit aus der vorübergehenden Depression keine dauerhafte wird.
Zusätzlich zu den Ratschlägen Ihres Arztes kann das Hörprogramm Schwangerschaftsdepression lindern mit Hypnose von der erfahrenen Hypnosetherapeutin Kim Fleckenstein Ihnen helfen, die Depression zu lindern und Ihre Lebensfreude wiederzufinden.
Nehmen Sie sich jeden Tag eine halbe Stunde Zeit für die Hypnose. Setzen oder legen Sie sich bequem hin. Sanfte Musik versetzt Sie in eine tiefe Entspannung. Mit jedem Tag werden Sie sich etwas besser fühlen, bis Sie sich bald wieder freuen können auf die kommenden Jahre als Mutter.
Bitte hören Sie das Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung Rücksprache mit Ihrem behandelnden Arzt. Mit diesem Programm gibt Kim Fleckenstein keinerlei Heilversprechen ab.
Für den bestmöglichen Effekt, hören Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich.
Das Hörbuch ist so konzipiert, dass Sie den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören können.
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