Practical Consciousness
Freeing Yourself from Emotional Addiction to Live a More Joyful Life
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Narrado por:
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David Kennedy
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De:
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Ingvar Villido
Acerca de esta escucha
Emotions are the energies that fuel people's lives. Emotions are instilled in us as infants without our awareness. They reduce our rationality and cause suffering, yet successful people make decisions more rationally. Society teaches us that emotions are desirable, but they keep us repeating our patterns, a form of bondage.
Unraveling the subconscious is the key to being free. The subconscious records incoming data as negative, positive, or neutral. New experiences trigger this stored information, which gets activated as reflexive behavior or automatic reactions. The subconscious also controls our thinking and attention. By releasing emotions and living from the true self, you can gain increasing freedom. This knowledge opens your huge potential. You can understand how to assess challenges using the five-body perspective to live in a whole new way.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Ingvar Villido (P)2021 Ingvar VillidoLos oyentes también disfrutaron...
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What have you not done to find real love or improve your existing relationship? Was it actually worth it? Was it worth your time, money, and peace of mind? Did you actually get the results you wanted? You see, most relationship tips fail because people approach them with the mindset of resistance. Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because of our own limiting beliefs and negative social programming.
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Too Technical for Self Help
- De Evelyn Centeno en 11-28-20
De: Elena G. Rivers
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- De: Robert Preece
- Narrado por: Paul Ansdell
- Duración: 4 h y 48 m
- Versión completa
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Historia
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Very helpfull
- De Ann Hjälmås en 10-03-19
De: Robert Preece
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Leap of Perception
- The Transforming Power of Your Attention
- De: Penney Peirce
- Narrado por: Tanya Eby
- Duración: 11 h y 3 m
- Versión completa
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Historia
As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- De RSR en 05-11-14
De: Penney Peirce
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The Power of Now
- A Guide to Spiritual Enlightenment
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 37 m
- Versión completa
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It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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Consciousness Altering
- De Darius en 02-13-04
De: Eckhart Tolle
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
Lo que los oyentes dicen sobre Practical Consciousness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- BATZAYA
- 07-08-23
Simple yet live changing
This book is filled with wisdom, and step by step instructions on how to release learned emotions. I now used it everyday! Must for everyone!
It truly changed my view on emotion and consciousness!
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- Rainer
- 05-01-23
Great book, great techniques!
The book's narration is very good and it's pleasant to listen.
Part 1 gives a theoretical foundation to how emotions and subconscious work. Part 1 is bit hard to listen as an audiobook, because It's pretty condensed material and probably would deserve a book on its own. I would have liked the author to expand the topics bit more here to make it more seamless listening.
Part 2 is the crown jewel of the book. This is where the techniques are finally introduced. It's easy to listen and follow as an audiobook. The audio narration advantage over the paper book is that it works well as a guided meditation and it's easier to learn and repeat the techniques like this.
Part 3 helps to discover the inner quiet and true self. Here again the audiobook format has an advantage, because it makes it easy to listen and follow the techniques. I find those techniques easy to do when I'm sitting with my eyes closed, but I'm struggling to apply them in more engaging situations.
I have practiced the techniques for a while now and I can say that they really work. I would recommend this book to anyone who is open to exploring alternative ways of improving oneself by removing disturbing emotions.
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- Tarmo
- 09-13-23
Probably the worst self help book I have ever read
The narrator was good. The book itself was kind of a "trust me, I know" style book. Samples were bad and insulting to the reader. The situation was described well and then followed by "then the miracle happened" without any storyline. The theory wasn't anything to give a second thought about.
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