-
Pretty Depressed
- A Mental Health Roadmap to a Pretty Happy Life
- Narrado por: Elyse Osterhaug
- Duración: 2 h y 54 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![Radical Love Audiolibro Por Zachary Levi arte de portada](https://m.media-amazon.com/images/I/417VwNrdnFL._SL240_.jpg)
![Idiots Audiolibro Por Laura Clery arte de portada](https://m.media-amazon.com/images/I/41dS0iN-s0L._SL240_.jpg)
![What My Bones Know Audiolibro Por Stephanie Foo arte de portada](https://m.media-amazon.com/images/I/51xMKgmCz-L._SL240_.jpg)
![Breaking the Habit of Being Yourself Audiolibro Por Joe Dispenza arte de portada](https://m.media-amazon.com/images/I/51RRcIBg93L._SL240_.jpg)
![Maybe You Should Talk to Someone Audiolibro Por Lori Gottlieb arte de portada](https://m.media-amazon.com/images/I/51KrBjE9ajL._SL240_.jpg)
![Love Me as I Am Audiolibro Por Garcelle Beauvais arte de portada](https://m.media-amazon.com/images/I/41LnF0PPdwL._SL240_.jpg)
![Love That Story Audiolibro Por Jonathan Van Ness arte de portada](https://m.media-amazon.com/images/I/51Nq-DEo1NL._SL240_.jpg)
![Unstoppable Audiolibro Por Chiquis Rivera arte de portada](https://m.media-amazon.com/images/I/516gyvo+fBL._SL240_.jpg)
![Shook One Audiolibro Por Charlamagne Tha God arte de portada](https://m.media-amazon.com/images/I/41KQgDV1w6L._SL240_.jpg)
![The Upside of Being Down Audiolibro Por Jen Gotch arte de portada](https://m.media-amazon.com/images/I/61Kn5HZqTvL._SL240_.jpg)
![A Little Closer to Home Audiolibro Por Ginger Zee arte de portada](https://m.media-amazon.com/images/I/4190lsz5W2L._SL240_.jpg)
![Soulbriety Audiolibro Por Elisa Hallerman PhD arte de portada](https://m.media-amazon.com/images/I/51rpOur8foL._SL240_.jpg)
![Girl, Wash Your Face Audiolibro Por Rachel Hollis arte de portada](https://m.media-amazon.com/images/I/510C7s1cuTL._SL240_.jpg)
![Chaos Theory Audiolibro Por Leah McSweeney arte de portada](https://m.media-amazon.com/images/I/51S1U89X4dL._SL240_.jpg)
![Moms Moving On Audiolibro Por Michelle Dempsey-Multack MS CDS arte de portada](https://m.media-amazon.com/images/I/51+vE5AmV8L._SL240_.jpg)
![Little Voices Audiolibro Por Kiersten Parsons Hathcock arte de portada](https://m.media-amazon.com/images/I/41E34a-6lbL._SL240_.jpg)
![Overshare Audiolibro Por Rosie Spaughton, Rose Ellen Dix arte de portada](https://m.media-amazon.com/images/I/51bnSwCEMFL._SL240_.jpg)
![I Wish I Knew This Before My Divorce Audiolibro Por Elaine O. Foster, Joseph W. Foster arte de portada](https://m.media-amazon.com/images/I/51+r3s7CnkL._SL240_.jpg)
![The Unexpected Joy of Being Single Audiolibro Por Catherine Gray arte de portada](https://m.media-amazon.com/images/I/51oDeKdwZtS._SL240_.jpg)
![Landwhale Audiolibro Por Jes Baker arte de portada](https://m.media-amazon.com/images/I/51jUGcZskPL._SL240_.jpg)
![Buffering Audiolibro Por Hannah Hart arte de portada](https://m.media-amazon.com/images/I/51DJd4OEu9L._SL240_.jpg)
![The Buddha and the Borderline Audiolibro Por Kiera Van Gelder arte de portada](https://m.media-amazon.com/images/I/51mMtnGHjSL._SL240_.jpg)
![From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You Love Audiolibro Por Dr. Debi Silber arte de portada](https://m.media-amazon.com/images/I/41Po1O4cWWL._SL240_.jpg)
![Scared Selfless Audiolibro Por Michelle Stevens arte de portada](https://m.media-amazon.com/images/I/61uxGsxKqBL._SL240_.jpg)
![How Not to Fall Apart Audiolibro Por Maggy van Eijk arte de portada](https://m.media-amazon.com/images/I/41iaSI+FY8L._SL240_.jpg)
![Finding Your Own North Star Audiolibro Por Martha Beck arte de portada](https://m.media-amazon.com/images/I/51x9QqbV+VL._SL240_.jpg)
![Unfiltered Audiolibro Por Lily Collins arte de portada](https://m.media-amazon.com/images/I/51glQCqnrnL._SL240_.jpg)
![Pride Over Pity Audiolibro Por Kailyn Lowry arte de portada](https://m.media-amazon.com/images/I/51OFYgkI3mL._SL240_.jpg)
![Where the River Flows Audiolibro Por Rachel Havekost arte de portada](https://m.media-amazon.com/images/I/51JgXdurEIL._SL240_.jpg)
![We Love Love Audiolibro Por Laura Byrne, Brittany Hockley arte de portada](https://m.media-amazon.com/images/I/41kkyy5u8eL._SL240_.jpg)
Resumen del Editor
Don't judge a book by its cover....
Mental illness can get ugly even if you're considered pretty. Ketamine treatments, sensory deprivation, antidepressants, traditional therapy....
This model, actress, social media maven, and mental health warrior has tried it all—amid a world of flashing lights, fame, sex, drugs, rock 'n' roll, Hugh Hefner, family drama, and debilitating mental illness. Follow Autumn down the rabbit hole of mental health struggles in Hollywood—and out the seldom-discussed "other side". Because when the all-consuming mental illness storm has settled; who will you be without constant dysfunction, and what new challenges will you face?
Relacionado con este tema
-
Pride Over Pity
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Fans of MTV's Teen Mom have watched Kailyn Lowry grow from a vulnerable, pregnant teen into a fiercely independent young mother. Through it all Kailyn has faced challenges with her head held high and her spirit intact. In a moving effort to finally put the past behind her, Kailyn shares her troubled, often painful story and reveals the dark secrets she has so closely guarded.
-
-
Ridiculous
- De Anonymous User en 08-25-18
De: Kailyn Lowry
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
-
-
More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
-
Idiots
- Marriage, Motherhood, Milk & Mistakes
- De: Laura Clery
- Narrado por: Laura Clery
- Duración: 8 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
-
-
Tears and laughs!!
- De Anonymous User en 04-07-22
De: Laura Clery
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
-
Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
-
We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
-
-
Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
-
Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
-
-
Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
-
Pride Over Pity
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Fans of MTV's Teen Mom have watched Kailyn Lowry grow from a vulnerable, pregnant teen into a fiercely independent young mother. Through it all Kailyn has faced challenges with her head held high and her spirit intact. In a moving effort to finally put the past behind her, Kailyn shares her troubled, often painful story and reveals the dark secrets she has so closely guarded.
-
-
Ridiculous
- De Anonymous User en 08-25-18
De: Kailyn Lowry
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
-
-
More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
-
Idiots
- Marriage, Motherhood, Milk & Mistakes
- De: Laura Clery
- Narrado por: Laura Clery
- Duración: 8 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
-
-
Tears and laughs!!
- De Anonymous User en 04-07-22
De: Laura Clery
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
-
Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
-
We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
-
-
Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
-
Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
-
-
Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
-
Here's the Story
- Surviving Marcia Brady and Finding My True Voice
- De: Maureen McCormick
- Narrado por: Maureen McCormick
- Duración: 5 h y 58 m
- Versión resumida
-
General
-
Narración:
-
Historia
Marcia Brady, eldest daughter on television's The Brady Bunch, had it all. But what viewers didn't know about the always sunny, perfect Marcia was that offscreen, her real-life counterpart, Maureen McCormick was living a very different - and not so wonderful - life. Maureen tells the shocking and inspirational true story of the beloved teen and the woman she became.
-
-
Gripping
- De Chris en 08-12-14
-
Can't Forgive
- My 20-Year Battle with O.J. Simpson
- De: Kim Goldman
- Narrado por: Kim Goldman
- Duración: 8 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
When Kim Goldman was just 22, her older brother, Ron, was brutally killed by O. J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man.
-
-
Selfish
- De B. A. C. en 04-08-16
De: Kim Goldman
-
Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- De: Rebecca Soffer, Gabrielle Birkner
- Narrado por: Meredith Mitchell, Josh Bloomberg
- Duración: 7 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
-
-
Not What I Was Expecting
- De Bessie Mae en 03-01-23
De: Rebecca Soffer, y otros
-
Transition
- The Story of How I Became a Man
- De: Chaz Bono
- Narrado por: Chaz Bono
- Duración: 6 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
At first, America knew the only child of Sonny and Cher as Chastity, the cherubic little girl who appeared on her parents' TV show. In later years, she became famous for coming out on a national stage, working with two major organizations toward LGBT (lesbian, gay, bisexual, transgender) rights and publishing two books. And just within the past 18 months, Chaz Bono has entered the public consciousness as the most high-profile transgender person ever.
-
-
Great book
- De Lisa M. W. en 10-26-19
De: Chaz Bono
-
Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- De: Nancy Levin
- Narrado por: Nancy Levin
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
-
-
Inspiring and motivating!
- De Debra Goro en 08-06-18
De: Nancy Levin
-
Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
-
-
A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
-
When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- De: Kevin Leman
- Narrado por: Jon Gauger
- Duración: 7 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
-
-
So helpful for so many situations
- De Natalie en 10-03-18
De: Kevin Leman
-
A Fractured Mind
- My Life with Multiple Personality Disorder
- De: Robert B. Oxnam
- Narrado por: William Dufris
- Duración: 9 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
-
-
A solid look at a rare disorder
- De O. Canosa en 11-23-07
De: Robert B. Oxnam
-
The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
-
-
lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General
-
Narración:
-
Historia
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
This Is Not Over
- A Novel
- De: Holly Brown
- Narrado por: Madeleine Maby, Donna Postel
- Duración: 11 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Two very different women with this in common: Each harbors her own secret, her own reason why she can't just let this go. Neither can yield, not before they've dredged up all that's hidden, even if it has the power to shatter all they've built.
-
-
Pettiness Turn Twisted!
- De Jenn en 01-19-17
De: Holly Brown
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
-
-
Great for dads too!
- De Earl Cox en 06-20-19