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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- Narrado por: Ann Richardson
- Duración: 2 h y 39 m
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Resumen del Editor
Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She created Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and toward healing. Stephanie has spent countless hours working with grieving clients, and she saw the need for a resource that would address the various feelings of grief that occur at any stage of the process.
Twenty years ago, Stephanie Jose became well acquainted with grief when she suddenly lost her friend. She has experienced first-hand many of the same feelings as her patients. Progressing Through Grief provides practical methods for coping with immediate feelings of loss, as well as the difficult emotions that can persist over time.
Progressing Through Grief is divided into three sections, each focusing on key factors that create a powerful process for healing:
- Understanding why grieving is important, and how grief affects your body
- Identifying complicated feelings and learning skills for coping with them
- Journaling to move through overwhelming feelings and practicing self-care through relaxation techniques, nutrition tips, and meditation practices
Designed to be a companion as you courageously confront and process your feelings, Progressing Through Grief is intended to help you progress through your grief and into healing.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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Amazing Book
- De Dan en 03-16-16
De: Susan Anderson
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I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- De: Brook Noel, Pamela D. Blair Ph.D.
- Narrado por: Ellen Archer
- Duración: 9 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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Best Grief Book yet
- De Paul F. en 08-02-14
De: Brook Noel, y otros
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
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General
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Narración:
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Historia
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- De: Alan D. Wolfelt PhD
- Narrado por: John Pruden
- Duración: 2 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
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I DONT BELIEVE I WOULD HAVE MADE IT
- De Suwan Lechowicz en 08-18-20
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Grieving with Hope
- Finding Comfort as You Journey Through Loss
- De: Samuel J. Hodges IV, Kathy Leonard
- Narrado por: Jim Denison
- Duración: 4 h y 51 m
- Versión completa
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General
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Narración:
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Historia
Practical and straightforward, yet warm and compassionate, Grieving with Hope clarifies the popular misconception that people move through stages of grief. This will be an encouragement to many, as grieving people often think something is wrong with them when their grief doesn't proceed neatly through stages. The reality is that grieving people jump back and forth between different emotions, sometimes wrestling with multiple emotions at once. This book is packed with short, biblically based, gospel-centered, topical chapters addressing the issues grieving people face.
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Game Changer
- De RLJ en 01-30-21
De: Samuel J. Hodges IV, y otros
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- De: Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrado por: Coleen Marlo
- Duración: 6 h y 28 m
- Versión completa
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General
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Narración:
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Historia
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
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More helpful than I ever imagined!
- De Lisa M Miller en 10-31-17
De: Lucy Hone PhD, y otros
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 10 h y 11 m
- Versión completa
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General
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Narración:
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Historia
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
-
-
Amazing Book
- De Dan en 03-16-16
De: Susan Anderson
-
I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- De: Brook Noel, Pamela D. Blair Ph.D.
- Narrado por: Ellen Archer
- Duración: 9 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
-
-
Best Grief Book yet
- De Paul F. en 08-02-14
De: Brook Noel, y otros
-
This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
Lo que los oyentes dicen sobre Progressing Through Grief
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Purplereign
- 04-25-22
I found it helpful.
I enjoyed the book. I listened in parts. I didn't do the exercises, but I plan on going back through this.
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- adriana pizzia
- 01-04-22
excellent talking about grief and how to cope
it was easy to follow and fast important steps to make sure you heal with understanding
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- Anonymous User
- 01-11-23
Incredibly helpful
Touches on every aspect of loss and grief. I am so grateful to have found this podcast. I will return to it often to help with the unbearable feelings of my losses of my beloved father and best friend for life- sweet Baba~ my fierce kitty.
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- Stephanie Carroll
- 11-30-20
pretty good
pretty good info. I found it helpful. I'm not sure what else to say. read it
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esto le resultó útil a 2 personas
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- Connie
- 06-08-22
Knowing the process helps
I thought I was going crazy, this book has helped me too see that no I’m not. It’s grieving and takes a while.
Thanks for offering a medical treatment type help.
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- DnTA
- 06-09-21
phenomenal book, truly helpful
I've read multiple books trying to find an on point and useful bit of information. this book gave me more than I expected to find in one book. the narrator had a pleasant voice with an excellent pace and inflection. the author was thoughtful in referencing the many sources of grief, not just one type of loss. I'll be looking for more books by this author and am planning to read/listen to this one again.
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esto le resultó útil a 5 personas
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- Raesinette
- 01-12-23
Helpful Information
This book covers the many facets of grief and helps normalize the process of grieving. Very helpful information.
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- Jan
- 01-29-21
your heart and mind are worth this investment
it has taken me months to listen through this book.. very worth the time and thought, a gentle and understanding guidance through difficult times and emotions. a lot to draw on going forward
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esto le resultó útil a 4 personas
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- America S.
- 01-15-22
Finally... understood my mixed feelings.
I didn't even know if I was going through grief until I read this book. My case wasn't directly caused by someone's death but I felt like it was a similar case. This book described all the emotions I have felt... I was underlining almost every sentence in the book. I cannot thank enough to the author. I cried from the beginning to the end of the book with relief.
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- Bridget
- 08-20-22
Highly recommend this book
This book is very helpful in my transformation from wife to widow. Soothing voice is calming and comforting.
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