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Proteínas e a Dieta Vegetariana [proteins and the Vegetarian Diet]
- Narrado por: George Guimarães
- Duración: 23 m
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Proteínas e a Dieta Vegetariana [proteins and the Vegetarian Diet]
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Resumen del Editor
“Mas de onde o vegetariano tira a sua proteína?” Essa é uma pergunta clássica que traz em si a presunção de que a dieta vegetariana seria deficiente em proteínas. Essa aula mostra como os alimentos de origem vegetal são ricos em proteínas, esclarecendo mitos com uns e apontando as principais fontes vegetais do nutriente.
Please note: This audiobook is in Portuguese.
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