Psychic Debris, Crowded Closets 3rd Edition
The Relationship Between the Stuff in Your Head and What's Under Your Bed
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Narrado por:
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Regina F. Lark
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De:
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Regina F. Lark
Acerca de esta escucha
In this new audiobook, author Regina F. Lark, PhD, narrates her highly acclaimed Psychic Debris, Crowded Closets: The Relationship Between the Stuff in Your Head and What's Under Your Bed - 3rd Edition.
This audiobook continues the journey toward self-discovery based on new information in the realm of time management and productivity. Although “time management” is impossible (time is fixed, and we can’t do anything about it!), the new chapters unlock the mysteries of managing your relationship to time. Also new is a list of positive affirmations to help unclutter the mind of psychic debris - “head trash” that keeps us from realizing our goals.
Is a cluttered closet a manifestation of a cluttered mind? Regina Lark's Psychic Debris and Crowded Closets is about understanding the relationship between the stuff in our head and what's under our bed.
This audiobook will serve listeners as a workbook, a journal, and a reflection of your desire to learn more about your connection to clutter and its impact on body, mind, and spirit. Open your heart and head, and your closets and cupboards, and then consider these alternate ways out of the mess. Psychic Debris and Crowded Closets creates the foundation to help your understand your relationship between the stuff in your head and what's under your bed.
©2017 Regina F. Lark (P)2019 Regina F. LarkLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 195
With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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5 out of 5 stars
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Andrew Mellen meets Mari Kondo
- De Rush Adams en 09-13-19
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- De: Dr. Robin Zasio
- Narrado por: Cassandra Campbell
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 1,462
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Narración:4.5 out of 5 stars 1,278
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Historia4.5 out of 5 stars 1,268
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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5 out of 5 stars
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THIS is the book.
- De bentley120 en 01-20-15
De: Dr. Robin Zasio
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Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- De: Zoë Kim
- Narrado por: Erin Moon
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 122
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Narración:4.5 out of 5 stars 108
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Historia4.5 out of 5 stars 107
Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.
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5 out of 5 stars
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Those with families
- De Eric Bennett en 04-25-19
De: Zoë Kim
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 15 m
- Versión completa
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General5 out of 5 stars 3,034
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Narración:5 out of 5 stars 2,631
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Historia5 out of 5 stars 2,614
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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3 out of 5 stars
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Where is the pdf of the appendix????!!!
- De Karla Matthews en 07-03-18
De: Dana K. White
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Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- De: Elise Blaha Cripe
- Narrado por: Elise Blaha Cripe
- Duración: 3 h y 37 m
- Versión completa
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General5 out of 5 stars 87
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Narración:5 out of 5 stars 79
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Historia5 out of 5 stars 76
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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5 out of 5 stars
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East listening, highly motivational
- De Cari Kraft en 01-09-20
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How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 24
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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5 out of 5 stars
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Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
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Lighten Up
- Love What You Have, Have What You Need, Be Happier with Less
- De: Peter Walsh
- Narrado por: John Lee
- Duración: 8 h y 11 m
- Versión completa
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General4 out of 5 stars 64
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Narración:4.5 out of 5 stars 42
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Historia4 out of 5 stars 44
In his previous best-selling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.
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5 out of 5 stars
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Miss Peter's Narration...
- De Katherine M. MacIver en 12-31-10
De: Peter Walsh
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Organizing for Life
- Declutter Your Mind to Declutter Your World
- De: Sandra Felton
- Narrado por: Melinda Schmidt
- Duración: 2 h y 38 m
- Versión completa
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General4 out of 5 stars 78
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Narración:4.5 out of 5 stars 54
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Historia4 out of 5 stars 54
You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
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2 out of 5 stars
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Sorry I Wasted My Money
- De Sapphira en 12-17-09
De: Sandra Felton
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Unf--k Your Habitat
- You're Better Than Your Mess
- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
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General4 out of 5 stars 468
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Narración:4.5 out of 5 stars 399
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Historia4 out of 5 stars 390
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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5 out of 5 stars
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It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 5,215
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Narración:5 out of 5 stars 4,516
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Historia4.5 out of 5 stars 4,472
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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5 out of 5 stars
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Listful Thinking
- Using Lists to Be More Productive, Successful and Less Stressed
- De: Paula Rizzo
- Narrado por: Paula Rizzo
- Duración: 3 h y 9 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people all use lists to keep track of their ideas, thoughts, and tasks.
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5 out of 5 stars
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Good book!
- De Amanda Hagerman en 04-01-17
De: Paula Rizzo
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The Sacred 6
- The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams
- De: JB Glossinger
- Narrado por: JB Glossinger
- Duración: 4 h y 3 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 23
MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more. By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing - all with a three-hour workday.
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5 out of 5 stars
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Complete Your Goals
- De Lee en 10-23-19
De: JB Glossinger
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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General4 out of 5 stars 327
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Narración:4.5 out of 5 stars 274
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Historia4 out of 5 stars 274
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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3 out of 5 stars
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- De: Peter Walsh
- Narrado por: Gary Furlong
- Duración: 5 h y 48 m
- Versión completa
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General4.5 out of 5 stars 196
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Narración:4.5 out of 5 stars 167
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Historia4.5 out of 5 stars 167
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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3 out of 5 stars
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Mainly about parents home and not your own
- De A Texan en 06-04-17
De: Peter Walsh
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More or Less
- Choosing a Lifestyle of Excessive Generosity
- De: Jeff Shinabarger
- Narrado por: Kelly Ryan Dolan
- Duración: 6 h y 33 m
- Versión completa
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General4 out of 5 stars 42
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Narración:4.5 out of 5 stars 40
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Historia4 out of 5 stars 39
What is enough? From cleaning out closets to avoiding the grocery store for weeks at a time, Jeff Shinabarger is on a journey to find out what is "enough" in every aspect of life. Follow his community as they ponder one question: What would happen if we created a culture in which we gave away whatever was more than enough for us? How would our habits change if we shed the excess of money, clutter, and food in our lives? In More or Less, Jeff invites us to create our own social experiments to answer the question "What is enough?"
De: Jeff Shinabarger
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Clutter Busting
- De: Brooks Palmer
- Narrado por: Brooks Palmer
- Duración: 5 h y 39 m
- Versión completa
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General4.5 out of 5 stars 321
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Narración:4.5 out of 5 stars 280
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Historia4.5 out of 5 stars 279
In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are.
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5 out of 5 stars
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Best Book I've Ever Read (Listened to) on Clutter
- De Brainy Gal en 03-09-17
De: Brooks Palmer
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- De: Tracy McCubbin
- Narrado por: Tracy McCubbin
- Duración: 5 h y 36 m
- Versión completa
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General4.5 out of 5 stars 209
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Narración:4.5 out of 5 stars 177
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Historia4.5 out of 5 stars 177
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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4 out of 5 stars
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 1,377
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Narración:5 out of 5 stars 1,184
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Historia4.5 out of 5 stars 1,173
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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4 out of 5 stars
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
Lo que los oyentes dicen sobre Psychic Debris, Crowded Closets 3rd Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Annette Brown
- 09-11-20
Clear!
Regina offers clear and strategic plans to keep your mind and spaces clear. Very good listen!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-03-23
Definitely not trash!
What a great look at ourselves! Regina gives you opportunities to dig deep if you are able to be honest with yourself. I took notes on every page. I was so inspired and intrigued I couldn’t wait to get up and read! A Definite Must Read!
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