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Qi Meridian Körper-Ausgleich. Power-Rhythmen für Heilung & Klarheit
- Brain Shift Collection 6
- Narrado por: Jeff Strong
- Duración: 56 m
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Resumen del Editor
Qi Meridian Körper-Ausgleich - die hier verwendeten Rhythmen wirken auf den Körper und das subtile Energiesystem. Jedes der sieben Stücke fördert die Gesundheit der wichtigsten Organe und erhöht die allgemeine Vitalität.
Anders als die restlichen, eher gehirnorientierten Hörbücher in dieser Kollektion enthält Qi Meridian Körper-Ausgleich Rhythmen, die klinisch getestet wurden, um die chinesischen Akupunkturmeridiane anzuregen und auszubalancieren. Die ersten fünf Titel konzentrieren sich auf die beiden Yin/Yang-Meridiane, die mit den fünf Elementen assoziiert sind (fünf Phasen). Die fünf Elemente bilden den Kern der chinesischen Medizin und beziehen sich auf jedes einzelne Gewebe und Organ im menschlichen Körper. Wenn diese Elemente ausbalanciert sind, hat das eine sehr positive Wirkung auf die Gesundheit. Die letzten beiden Titel auf Qi Meridian Körper-Ausgleich sollen das gesamte Meridiansystem ins Gleichgewicht bringen.
Titel 1: Feuer
Das Element Feuer ist verbunden mit dem Herzen, dem Herzbeutel und mit den Meridianen des Dünndarms. Die Herz- und Herzbeutelmeridiane sind Yin und die Dünndarmmeridiane sind Yang. Das Element Feuer wird mit dem Sommer, dem klimatischen Qi der Hitze, der Farbe Rot, dem bitteren Geschmack, der Freude und dem Akt des Öffnens assoziiert.
Titel 2: Erde
Das Element Erde ist mit den Meridianen der Milz (Yin) und des Magens (Yang) verbunden. Die Erde wird mit dem Spätsommer, dem klimatischen Qi der Feuchtigkeit, der Farbe Gelb, der Sorge, dem Geschmack des Süßen und dem Akt des Verbindens assoziiert.
Titel 3: Metall
Das Element Metall ist mit den Meridianen der Lunge und dem Dickdarm verbunden. Die Lungen sind Yin und der Dickdarm ist Yang. Metall wird mit dem Herbst, dem klimatischen Qi der Trockenheit, der Farbe Weiß, dem Gefühl der Trauer, dem würzigen Geschmack und dem Akt des Loslassens assoziiert.
Titel 4: Wasser
Das Element Wasser ist mit den Meridianen der Niere und der Blase verbunden. Die Nieren sind Yin, während die Blase Yang ist. Wasser wird mit dem Winter, dem klimatischen Qi der Kälte, der Farbe Schwarz, dem Gefühl der Angst, dem salzigen Geschmack und dem Akt der Ruhe assoziiert.
Titel 5: Holz
Das Element Holz ist mit den Meridianen der Leber und der Gallenblase verbunden. Die Leber ist Yin, die Gallenblase Yang. Holz wird mit dem Frühling, dem klimatischen Qi des Windes, der Farbe Grün, dem Gefühl des Zorns, dem Geschmack des Sauren und dem Akt der Ausdehnung assoziiert.
Titel 6: Balance
"Balance" wurde konzipiert, um das gesamte Meridiansystem ins Gleichgewicht zu bringen. Das Stück besteht aus einer einzigen Udu-Trommel und einem Shaker.
Die hier verwendeten Rhythmen stammen aus den vorherigen fünf Stücken. Es gibt keinen festen Takt, stattdessen entwickelt sich der Takt aus den Trommelrhythmen.
Der Shaker wird im 4/4-Takt gespielt und strukturiert das Stück.
Dieser zehnminütige Titel ist besonders geeignet, wenn du einen Energieschub brauchst, aber nur ein paar Minuten Zeit dafür übrig hast.
Titel 7: Wiederbelebung
Im Einklang mit den Wurzeln des REI ist dies eine traditionelle REI-Session, die eine einzige Gonga-Handtrommel und einen Shaker verwendet. Genau wie bei "Balance" gibt es für die hier verwendeten Rhythmen keinen festen Takt, obwohl der Shaker im 4/4-Takt gespielt wird. Die hier verwendeten Rhythmen werden in sieben Takten pro Sekunde gespielt, um einen tiefen Entspannungszustand im oberen Bereich von Theta zu erzielen. Während du dir das Stück in Ruhe anhörst, wirst du merken, dass du dich nach zwanzig Minuten sehr entspannt fühlen wirst. "Wiederbelebung" ist ein wunderbares Stück, wenn du eine meditative Erfahrung machen möchtest.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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