-
Recover: Healing and Renewal
- Selections from Relax, Reflect, Restore, and Recover: Guided Imagery Meditations for Women with Breast Cancer
- Narrado por: Janis L. Silverman, Yadi Alamin, Mara Cobe
- Duración: 1 h y 15 m
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Resumen del Editor
Feeling fried, limp? So exhausted, like running two marathons? Concerned about the future?
How to move past worry and exhaustion? How to move into a great future?
When Janis Silverman could find no meditations specific to her experience of breast cancer, she wrote her way to positive mental health, lower stress and less pain. Janis wrote more than one hundred guided imagery meditations, prayers and poems during her treatments. "These imagery meditations helped me see my healing and my future," said Silverman.
"I pictured love, light, restoring my health, healing, wellness, mending, mind and body, recovery, thriving, reenergizing, blossoming, and flourishing. Then I focused my thoughts on my tomorrow and planning my future. I celebrated the end of therapy and the new beginnings." Janis is sharing her imagery stories. Meditations in Recover helps a patient restore mind and body, to plan her future, to allow herself time to rest and heal physically and emotionally.
Visualizations of strength and courage accompany revitalization and needed self-care. Other meditations offer hope for renewed spirit to create the future. Imagery meditations guide a breast cancer patient to sort out feelings, question fears and negative thoughts, calm anxiety. Each guided imagery meditation lets the patient know that she is not alone. Janis Silverman, retired teacher, is the author of several education and counseling books, including, Imagine That! a book of guided imagery meditations for children. She lives near Charlotte, NC with her family.
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- Creating the Life of Your Dreams and a World That Works for All
- De: Marc Allen
- Narrado por: Marc Allen
- Duración: 8 h y 45 m
- Versión completa
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This extraordinary work presents a series of simple, powerful tools that anyone can use to find a short, effortless route to success and fulfillment. You will discover tried-and-true techniques that deliver quick results. In fact, these shortcuts to success are so simple, accessible, and effective that you will quickly call them magical.
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Fabulous! Magical!
- De Suzanne en 11-22-16
De: Marc Allen
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Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- De: Lissa Rankin M.D.
- Narrado por: Lissa Rankin M.D.
- Duración: 9 h y 26 m
- Versión completa
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
- De Jay en 06-29-13
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 56 m
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- De Honestly en 02-09-15
De: Bernie S. Siegel
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The Mayo Clinic Guide to Stress-Free Living
- De: Amit Sood MD MSc
- Narrado por: Chris Sorensen
- Duración: 12 h y 53 m
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
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Creative Visualization Meditations
- De: Shakti Gawain
- Narrado por: Shakti Gawain
- Duración: 1 h
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Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.
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A MUST READ.....
- De Jackie en 04-18-05
De: Shakti Gawain
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 4 h y 37 m
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Lost Credibility in the Introduction
- De David en 09-16-14
Lo que los oyentes dicen sobre Recover: Healing and Renewal
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Laurell50
- 11-29-20
Breakthrough!
Loved it helped me to relax and reach calmness. I was breathing heavy and wheezing, now that pressure out of my chest. Thank you meditation is an amazing healing tool.
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- Anonymous User
- 07-05-18
Listen to the sample before you purchase
It was hard for me to listen to. The sounds in the background were off putting. Listen to the sample before purchasing is my advice.
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