-
Restaurate! Selbstbewusstsein
- 15 Minuten für ein neues Selbstwertgefühl und gegen Selbstzweifel
- Narrado por: Franziska Diesmann, Torsten Abrolat
- Duración: 48 m
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Restaurate! Selbstbewusstsein
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Resumen del Editor
Syncsouls hat ein entspannendes Trainingsmodul entwickelt, um einen starken Glauben an sich selbst zu entwickeln - zurückzugewinnen, seine Stärken und Schwächen bewusst anzunehmen und somit Selbstbewusstsein zu entwickeln. Eine einleitende entspannende Atemübung führt Sie zur Ruhe und lässt Sie die darauffolgenden positiven und motivierenden Affirmationen vollkommen in sich aufnehmen. In der öfteren Anwendung werden sich diese Affirmationen setzen und durch die spezielle stimulierende Hintergrundmusik in Ihnen firmieren. Sie stärken nach und nach Ihr Selbstwertgefühl und werden zu neuem Selbstwertgefühl geführt.
Sie haben die Möglichkeit zwischen einer männlichen (erster Titel) und einer weiblichen (zweiter Titel) anleitenden Stimme zu wählen. Dem einen fällt die Entspannung bei einer tieferen männlichen Version leichter, den anderen inspiriert die weibliche ruhige Stimmlage. Entscheiden Sie selbst. Im Anschluss liegt eine Version ohne Sprache mit reiner Hintergrundmusik und wohltuenden Geräuschen vor, die sie ganz einfach und unkompliziert in Ihrem Alltag begleiten kann. Stärken Sie sich auf Ihrem Weg zu neuem Selbstwertgefühl und Selbstbewusstsein.
Gesprochen von Franziska Diesmann und Torsten Abrolat.
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