-
Revive
- ¿Cómo recuperar la motivación, energía y pasión por la vida? [How to Regain Motivation, Energy and Passion for Life?]
- Narrado por: David Urgiles
- Duración: 2 h y 33 m
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Revive
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Resumen del Editor
Embárcate en un emocionante viaje para comprender la dopamina, el neurotransmisor responsable de nuestras sensaciones de placer y recompensa. Este libro analiza cómo funciona la dopamina, su liberación y efectos en el cerebro, y cómo influyen nuestras experiencias cotidianas en sus niveles.
Explora cómo nuestras acciones y hábitos, como el uso de teléfonos inteligentes, el consumo de cafeína y la exposición a la pornografía, pueden aumentar o disminuir la dopamina y sus consecuencias en nuestra vida. Aprende a liberar dopamina de manera saludable y descubre cómo el equilibrio entre el dolor y el placer es crucial para mantener nuestra salud mental.
Además, este libro examina los efectos y advertencias de estimulantes e influencias sobre la dopamina, incluida la depresión, la ansiedad y el colapso. Conoce los suplementos y sustancias que pueden afectar la dopamina y cómo la oxitocina, la hormona del amor, está relacionada con la conexión social y el bienestar emocional.
Sumérgete en este fascinante mundo y descubre cómo la dopamina influye en nuestras vidas, proporcionándote información valiosa para mantener un estilo de vida equilibrado y saludable. ¡No esperes más y descubre cómo recuperar la motivación, energía y pasión por la vida.
Please note: This audiobook is in Spanish.
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