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Rewire your Brain and Master your Emotions
- 4 books in 1: Stop Anxiety & Negative Thinking, Stop Overthinking and Procrastination | Master your Mind and Build Self-Esteem
- Narrado por: Robert Dobalina, Tom Brooks
- Duración: 20 h y 22 m
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extremely accurate
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Resumen del Editor
Silence the negative voices in your head and never fall victim to depression, anxiety, or overthinking ever again—become the master of your emotions!
We all know that our emotions play a big role in how we act and how we feel, but sometimes it's hard to understand why we react the way we do.
It's frustrating when you feel like you're stuck in a negative spiral or like you can't control your thoughts. It feels like anxiety and stress are constantly running the show.
You're not alone.
Millions of people feel this way every day. But there's a better way to live. You can learn how to take control of your thoughts and emotions and start living the life you want to live.
Rewire your brain and master your emotions with this helpful bundle! You'll learn why you overthink, procrastinate, and have anxiety, and most importantly, how to fix it. With these audiobooks by your side, you will:
- Open the doors to a brighter life: Silence the negative voices in your head and say good-bye to the darkness that never seems to leave your side.
- Finally find solutions that work: Discover effective CBT techniques to completely change how you view your thoughts and emotions.
- Practice better self-discipline: Keep yourself on track and develop stronger mental toughness. You’ll also learn better NLP strategies to influence those around you.
- Get things done: With strategies to help deal with stress and procrastination, you'll never have to feel like a bag of lazy bones ever again.
- And more!
With this new understanding of yourself, you'll be able to build self-esteem and finally take back control of your life.
Scroll up, click on “Buy Now”, and get your audiobook now!
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- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Rewire your Brain and Master your Emotions
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Guy Copeland
- 10-15-22
Loving it
This is wonderful information and I'm so happy to hear this. I learned that we have to really know that we are in control of our lives and not an emotion. We can determine out future just by having a powerful positive mindset that we are in control and we dictate what happens. Not the past but we speak and creat and make our own reality. Incredible!
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- Moses Gonzalez
- 10-15-22
Offers a lot
This book provides useful tips for understanding your bad and good habits and continuous improvement, so I can say that this book is action oriented. The concepts are presented in a way that is very relatable to your own situation. This makes this audiobook an instruction manual to nurture or improve good habits and end the bad ones 🔝👍💯🔥
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- Adrienne Guzman
- 10-15-22
Best bundle
I knew a lot of concepts from this book because it's something we've all heard before, right? Book 2 on habits but in part 2 where you mention increasing productivity was my starting point. I feel eternally grateful to the author for this very motivating and helpful book.
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- Christie Lynch
- 10-13-22
Changing my mindset
Listening to this audiobook helped me change the way I think and reduce procrastination in my life. I heard the author talk about using self-discipline as a strategy to develop mental toughness and build a better habit for emotional growth. I liked it because the author motivates the listener about the importance of goals for self-realization and emotional satisfaction. The author states that through the power of concentration it is possible to increase productivity. I really recommend this audiobook.
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- Andy Marshall
- 10-14-22
Nice content
This audiobook is focused on habits, decision making, and continuous improvement and I think it's so so good for everyone. Previously I bought a book on the same subject and it was really repetitive, unlike that one, this book enchanted me from the first moment I listened to it because of the narration as well as its content.
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- Tabitha Harvey
- 10-11-22
Controlling my emotions
It is a unique experience listening to this audiobook and being able to learn how to control my emotions and increase my self-esteem. I like to listen to the author's voice because he transmits security and confidence in what he explains about mastering emotions through discipline and practice. The author teaches about the importance of developing a mental strength where negative thoughts can be silenced and self-confidence increased. I am satisfied because I managed to move forward and feel in control with my emotions. I recommend it.
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- Clark Ferguson
- 10-12-22
Quite effective
In my experience, living with anxiety and stress really does reduce quality of life. This audiobook has quite good content and I can say that it is effective since I am living the results of the practice and self-discipline that the author teaches. I like that the author highlights the important role that positive thoughts play in overcoming strong emotions. I heard about how to stay self-disciplined and build mental toughness, as well as the strategies he recommends for dealing with stress. I highly recommend this audiobook.
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- Carol Figueroa
- 10-13-22
Excellent
As a general rule, I always get stressed due to my work and when I don't have it finished I get anxieties, but this audiobook helped me calm my emotions and worries. Listening to the author's voice explaining the strategies he offers such as meditation to achieve mindfulness and overcome anxiety disorders, those tips were very helpful because now I know how to organize my mind to balance my emotions and obtain positive results when it comes to do my jobs without stress. I recommend it.
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- Olivia Miles
- 10-14-22
Building my confidence
I needed to listen to an audiobook like this because I knew I had self-esteem issues and couldn't be confident in my relationships. This author teaches about developing daily self-discipline in order to manage emotions using techniques such as meditation to increase self-esteem, as well as how to overcome social anxiety and manage shyness to break the burden it causes in our emotional state. The results I get with this audiobook are incredible, I recommend it.
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- Arturo Flores
- 10-13-22
Looking for a state of control
My life is very stressful lately due to my relationship problems and my job. I couldn't get a balance for both problems and it was really destroying my life but I heard this author talk about how to achieve control in my emotions by building mental strength and self-discipline to manage my stress. The author offers strategies for ordering the mind and calming worries in order to achieve emotional self-sufficiency. I highly recommend this audiobook.
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