-
Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- Narrado por: Jonice Webb
- Duración: 7 h y 9 m
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Grandes primeros Títulos
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Resumen del Editor
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
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Historia
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- De Kirk Tetzlaff en 01-18-24
De: Sherrie Campbell PhD, y otros
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- De: Christine Musello PsyD, Jonice Webb PhD
- Narrado por: Karen White
- Duración: 7 h y 46 m
- Versión completa
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Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
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If you need solutions don't buy this book
- De Marilyn en 12-08-15
De: Christine Musello PsyD, y otros
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Emotional Neglect and the Adult in Therapy
- Lifelong Consequences to a Lack of Early Attunement
- De: Kathrin A. Stauffer
- Narrado por: Ann Richardson
- Duración: 7 h y 56 m
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People who have experienced emotional neglect in the first months and years of life suffer negative consequences into adulthood. As adult psychotherapy clients, they require long-term work and delicate emotional attunement as well as a profound understanding of the experiences that have shaped their inner worlds. This book provides therapists with an in-depth view of the subjective experience of such "ignored children" and a range of possible theoretical models to help understand key features of their psychological functioning.
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Very helpful
- De J. Sweeney en 12-03-23
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- De ibekristi en 08-08-18
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- De: Lindsay C. Gibson PsyD
- Narrado por: Rachel Perry
- Duración: 7 h y 20 m
- Versión completa
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Not the Best
- De Bret en 10-17-21
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
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Historia
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
- Versión completa
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General
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Historia
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- De Kirk Tetzlaff en 01-18-24
De: Sherrie Campbell PhD, y otros
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- De: Glenn R. Schiraldi PhD
- Narrado por: Marni Penning
- Duración: 9 h y 13 m
- Versión completa
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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this book is a waste of time
- De Kindle Customer en 09-15-23
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Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- De: Shannon Thomas LCSW
- Narrado por: Wendy Tremont King
- Duración: 6 h y 26 m
- Versión completa
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
- De Kamel en 10-17-18
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The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- De Dawn Mitchell en 09-20-15
De: Elaine N. Aron
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Surviving Parental Alienation
- A Journey of Hope and Healing
- De: Amy J.L. Baker PhD, Paul R. Fine LCSW
- Narrado por: Madeleine Dauer
- Duración: 6 h y 4 m
- Versión completa
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Half of all marriages end. Unfortunately, about 20% of divorces are high-conflict, involving frequent visits to court, allegations of abuse, and chronic disagreements regarding parenting schedules. In response to this conflict, some children become aligned with one parent against the other - even a parent who has done nothing to warrant the hostile rejection of their formerly loving children. These parents are on a painful journey with an uncertain outcome. Surviving Parental Alienation fills the tremendous need for concrete help for these parents.
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Accurate, Authentic: what PA looks like & how it feels to Kids and Targets.
- De Sia en 01-25-20
De: Amy J.L. Baker PhD, y otros
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- De: Marshall Ulrich
- Narrado por: Adam Verner
- Duración: 7 h y 10 m
- Versión completa
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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Selfish man, lacking insight
- De Amanda M. en 09-11-20
De: Marshall Ulrich
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- De: Judy Corcoran, Julie A. Ross, MA
- Narrado por: Randye Kaye
- Duración: 7 h
- Versión completa
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It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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Victim blaming
- De Michelle Johann en 08-31-18
De: Judy Corcoran, y otros
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- De: Matthew McKay PhD, Patrick Fanning
- Narrado por: Gillian Vance
- Duración: 13 h y 53 m
- Versión completa
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- De Sharon B en 01-12-21
De: Matthew McKay PhD, y otros
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- De Amazon Customer en 07-14-20
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- De: Beverly Engel
- Narrado por: Deanna Hurst
- Duración: 10 h y 2 m
- Versión completa
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The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.
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Amazing SELF GROWTH
- De Tina Payne en 12-10-20
De: Beverly Engel
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- De: Karyl McBride
- Narrado por: Karyl McBride
- Duración: 7 h y 25 m
- Versión completa
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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A MUST read for everyone!
- De Barb en 10-29-12
De: Karyl McBride
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Parenting Without Power Struggles
- Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
- De: Susan Stiffelman
- Narrado por: Susan Stiffelman
- Duración: 8 h y 36 m
- Versión completa
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While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.
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Highly recommended.
- De Nothing really matters en 10-13-13
De: Susan Stiffelman
Lo que los oyentes dicen sobre Running on Empty No More
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Shenaaz Moos
- 07-07-21
Mind Blowing & Soul Healing
This book was even more powerful to read than the first book. Grateful and blessed to be able to use it in therapy sessions with my clients.
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- Average Joe
- 01-30-20
Great book, terrible recording
Countless awkward edits where the flow was completely interrupted, multiple in-sentence corrections, constantly fluctuating white noise levels.
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esto le resultó útil a 2 personas
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- CDay
- 03-27-24
Wish I could go back in time and listen to this 20-years ago.
Great book! Super helpful for myself and for my relationship with my spouse and parents. I want my siblings to read this so they can start the healing process too and to stop the generational cycle of CEN with their young children. I highly recommend this book for anyone raised in a less than ideally functional family or anyone who is struggling with being more emotionally intelligent.
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- M
- 01-22-19
User Friendly
Running on Empty No More is empathetic and has practical, identifiable examples of how to talk to yourself, your spouse and children to repair relationships and foster meaningful, authentic relationships with loved ones.
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esto le resultó útil a 6 personas
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- carb
- 06-09-20
All in one
After reading Dr. Jonice Webb’s, “Running On Empty” it was necessary for me to continue my healing with the skills I learned in, “Running On Empty No More.” Important and deeply necessary, without Dr. Webb, I would still be hurting. God bless her amazing insightfulness to help others after seeing patterns in her sessions to coin and write on, “CEN,” “Childhood Emotional Neglect.” I hope to thank her in person some day, maybe at a book signing.
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esto le resultó útil a 4 personas
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- Nigel
- 06-27-21
Fantastic book
It is really helpful to finally put a name to what I feel was missing. The author uses 2 families to describe some of the most common scenarios where CEN affects relationships.
Great book if you and/or your spouse have CEN, even better if you have children of your own.
I felt that there was more attention given to talking with your parents about CEN than there was about talking with your spouse, but it could just be in how I listened to it.
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- Andrew Hinkle
- 01-20-22
excellent excellent excellent
thorough material presented in a very easy to understand and use way. a real Godsend
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- Anonymous User
- 11-21-21
By the time I finished this book I was in tears.
This book truly allows you to see your childhood in a different light and how it reflects in all of your relationships. Whether or not you have children does not matter, you still learn so much from it. The emotional realization you gain is something you cannot replace. Credit to the author for the first book and this great follow up. She explains everything in a way that’s easy to understand for everyone with great examples to paint a vivid picture in your mind. Be prepared to take a trip down both good and bad memories of your life, but in the end find a path to healing all of the wounds you may or may not know you had. Completely worth it!
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esto le resultó útil a 2 personas
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- Madison Acupuncture and Bodywork
- 01-14-23
Brilliant work, I wish there was an accompanying PDF
This book is so critical for so many. I wish it had a PDF for help with some of the work.
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- RioGirl
- 01-20-24
So eye opening
This has been the missing piece of the puzzle for me. Dr. Webb explained exactly what I’ve been feeling and experiencing my entire life like no other therapist or self help book has. I feel truly liberated knowing that I have a name for it and that I have hope to “fix” it now that I know what caused it and the tools to proceed. My deepest gratitude to you Dr. Webb!
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