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SCHLAF, SCHLAF, SCHLAF...
- Sofort einschlafen mit binauralen Tönen von mindMAGIXX
- Narrado por: Stephan Müller
- Duración: 3 h y 4 m
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Resumen del Editor
7 GRÜNDE, WARUM DU DIESE FREQUENZEN NUTZEN SOLLTEST:
- tiefe und nachhaltige Entspannung durch Audioresonanz,
- Ärgernisse des Tages loslassen durch leichte Dissoziation,
- schnelle Regeneration und Erholung durch tiefe Delta-Wellen,
- Anwendungen auf dem neuesten Stand der Forschung,
- entwickelt von Audioexperten, Neurowissenschaftlern und Klangtherapeuten,
- Wirkung in zahlreichen Studien nachgewiesen,
- zwei bewährte Anwendungen zur Auswahl (verbal, nonverbal).
"Alles schwingt. Wenn Sie die Geheimnisse des Universums entdecken möchten, denken Sie in Energie, Frequenz und Vibration." (Nikola Tesla)
Das Wissen um die Macht und Heilkraft des Klangs kommt nur sehr langsam in unserer westlichen Gesellschaft an. Joshua Leeds, Autor des Bestsellers "The Power of Sound", erklärt, wie Klänge im Körper wirken: "Die richtigen Töne schwingen mit dem Körper in Resonanz, bringen ihn zurück in einen natürlichen Zustand und wirken regenerierend. Selbstheilungsprozesse werden gefördert, Spannungen gelöst und die Seele beruhigt. Bestimmte Schwingungen setzen Energien frei, wirken reorganisierend auf den Körper und stimulieren den Geist."
WAS SIND BINAURALE BEATS UND WIE FUNKTIONIEREN SIE?
Ganz bestimmte Frequenzmuster, sogenannte binaurale Beats, sind das schönste Klangerlebnis, das du dir vorstellen kannst. Binaurale Beats funktionieren, indem zwei leicht unterschiedliche Frequenzen auf jedes Ohr gegeben werden. Das Gehirn schwingt dann, neurologisch betrachtet, auf dieser Differenzfrequenz, in dieser Anwendung 1 bis 4 Hz, also Delta-Gehirnwellen-Aktivität. Ein herrliches Gefühl.
Selbst für absolute Anfänger ist es leicht, mindMAGIXX zu nutzen. Finde einfach nur deinen friedvollen Ort zum Einschlafen, setze die Kopfhörer auf und atme sanft und langsam ein- und aus. Im Nu wirst du in einen angenehm schläfrigen Zustand versetzt. Dein Gehirn wird regelrecht zum Schlaf gezwungen. Du wirst dabei müder und müder und müde und schläfst sanft und zuverlässig ein.
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