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S'aider soi-même
- Narrado por: Pascal Rollin, Sophie Stanké
- Duración: 1 h y 53 m
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Resumen del Editor
Ce titre audio se propose d'arriver à une explication vraiment satisfaisante de la présence des phénomènes de contrariété dans la vie des hommes. Il présente une méthode claire et simple pour se libérer des troubles émotifs qui viennent compromettre le bonheur humain.
Il s'agit avant tout de reconnaître que la plupart de ces troubles émotifs ont pour cause les idées irréalistes que presque chaque personne nourrit dans son esprit, de les confronter ensuite rigoureusement avec la réalité pour enfin les expulser. Cette stratégie psychologique s'accompagne d'une démarche concertée sur le plan de l'action. Grâce à ce double processus, il devient possible d'éliminer une bonne part des états psychologiques pénibles dans lesquels sont plongés de nombreux êtres humains.
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