Seeking Sukha

A Journey to Self Mastery and Lasting Happiness

De: Duncan Starr-Boltt

Narrado por: Duncan Starr-Boltt

Seeking Sukha is an adventure in self-discovery—an inspiring journey from the stress of success to the pursuit of lasting happiness. More than just a story, it’s a guide to mastering the mind and cultivating true inner peace.

Harrison Marshall is a successful motivational speaker who, despite his wealth and recognition, feels deeply unfulfilled.

When a chance encounter with a joyful monk interrupts his high-paced life, Harrison is drawn into a world he never expected.

Guided by the monk on a life-changing adventure to a remote Himalayan monastery, Harrison embarks on a journey of deep personal transformation. Along the way, he’s introduced to powerful practices in yoga, mindfulness, and Eastern philosophy, all designed to help him master his mind and uncover a profound, lasting inner peace and happiness known as Sukha.

Step by step, Harrison learns to let go of who he thinks he should be, in order to discover who he truly is.

Blending timeless wisdom with modern-day struggles, Seeking Sukha is a heart-opening tale for anyone feeling overwhelmed, unfulfilled, or caught in the endless chase for more. It’s an inspiring story that invites you to slow down, reconnect, and remember what really matters.

©2025 Duncan Starr-Boltt (P)2025 Duncan Starr-Boltt

Harrison is relatable

How many of us have achieved worldly acclaim only to realize that it wasn't what it was all cracked up to be? Love Harrison's story, because it's a story we all experience in life, and we can learn a lot from him.

I found this very calming

This is a thoughtful listen. Its a combinatino of personal stories with mindfulness practices in a way that feels grounded. There's some gentle encouragement to slow down and reflect. The author's narration is calm and steady, which suits the material. Anyone who want to explore self-mastery and lasting happiness would appreciate this.

A Refreshing and Grounded Journey to Inner Peace

Seeking Sukha is a thoughtful and grounding listen. I really appreciated how the story wove practical wisdom into a relatable journey of self-discovery. Harrison’s transformation felt honest and inspiring without being over the top. The teachings on mindfulness and letting go were shared in a way that felt accessible, not preachy. It’s the kind of audiobook that makes you want to take a deep breath and re-evaluate what really matters. Definitely worth a listen if you're craving more peace and purpose in your life.

A relaxing listen

Seeking Sukha is a peaceful, inspiring story about self-discovery and mindfulness. Harrison’s journey offers simple, relatable insights for finding clarity and calm in everyday life.

Good listen

This was a good audiobook with a nice story. I liked the narrator and the accent however there were some pauses and seemed that it could have been a little shorter. Nonetheless the audiobook was a unique story with ups and downs and helpful in my own journey. It really got me thinking about my own life choices and the impact including how to improve going forward.

Self help as a story

I love the narrative form of the content. I’ve read self help books with similar content but this made it stick a little more cause everyone likes a story form.

Soulful Journey

If you’re feeling stuck, overwhelmed, or just craving something more meaningful in life, this book is like a breath of fresh mountain air. A must-read