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Slow Productivity
The Lost Art of Accomplishment Without Burnout
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Narrado por:
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Cal Newport
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De:
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Cal Newport
Acerca de esta escucha
A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely"—Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload
Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
Long before the arrival of pinging inboxes and clogged schedules, history’s most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers–from Galileo and Isaac Newton, to Jane Austen and Georgia O’Keefe–Newport lays out the key principles of “slow productivity,” a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative.
From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, Slow Productivity provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.
©2024 Cal Newport (P)2024 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
"This brilliant and timely book is for all of us who've grown disillusioned with conventional productivity advice, yet still yearn to get meaningful things done. With his trademark blend of philosophical depth and realistic techniques, Newport outlines an approach that's more human and vastly more effective in the long run." —Oliver Burkeman, author of Four Thousand Weeks
"With profound insights backed by research, analysis, and examples from the lives of scientists and artists, Cal Newport explores a better way to work—one that promises more calm, clarity, and creativity." —Gretchen Rubin, author of The Happiness Project
"Cal's mix of storytelling and practical advice makes this a super engaging read that you'll want to revisit repeatedly." —Ali Abdaal, author of Feel-Good Productivity
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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F*ck Him!
- Nice Girls Always Finish Single
- De: Brian Keephimattracted, Brian Nox
- Narrado por: Jerod McBrayer
- Duración: 2 h y 50 m
- Versión completa
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- De Emma R. en 02-01-18
De: Brian Keephimattracted, y otros
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Disappointing
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Deep Work
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Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.
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Blocking off time each day to work without distractions will make you more productive
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So Good They Can't Ignore You
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In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed - preexisting passions are rare and have little to do with how most people end up loving their work - but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do.
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Become a craftsman
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A World Without Email
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Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations - a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work. There was a time when tools like email felt cutting edge, but a thorough review of current evidence reveals that the "hyperactive hive mind" workflow they helped create has become a productivity disaster, reducing profitability and perhaps even slowing overall economic growth.
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Waste of time
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Feel-Good Productivity
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We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
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Good Book, Mid Performance
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The Expanding Circle
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In his classic study The Expanding Circle, Peter Singer argues that altruism began as a genetically based drive to protect one's kin and community members but has developed into a consciously chosen ethic with an expanding circle of moral concern. Drawing on philosophy and evolutionary psychology, he demonstrates that human ethics cannot be explained by biology alone.
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Digital Minimalism
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Disappointing
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Deep Work
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Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.
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Blocking off time each day to work without distractions will make you more productive
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So Good They Can't Ignore You
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In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed - preexisting passions are rare and have little to do with how most people end up loving their work - but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do.
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Become a craftsman
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A World Without Email
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Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations - a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work. There was a time when tools like email felt cutting edge, but a thorough review of current evidence reveals that the "hyperactive hive mind" workflow they helped create has become a productivity disaster, reducing profitability and perhaps even slowing overall economic growth.
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Waste of time
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Feel-Good Productivity
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We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
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Good Book, Mid Performance
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In his classic study The Expanding Circle, Peter Singer argues that altruism began as a genetically based drive to protect one's kin and community members but has developed into a consciously chosen ethic with an expanding circle of moral concern. Drawing on philosophy and evolutionary psychology, he demonstrates that human ethics cannot be explained by biology alone.
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In Good Work, Paul Millerd invites us to question everything we thought we knew about work. Paul traces his winding path through candid personal stories: from chasing elusive "good jobs," to desperately seeking escape from worldly responsibilities, to an unexpected discovery that changed everything. Sitting at a table halfway around the world, a profound question emerged: What if work doesn't have to suck? What if it can be the center of a life well-lived?
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Good work can change your life
- De Jenny en 10-24-24
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How to Become a Straight-A Student
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A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master.
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Wish I would've bought the paper book
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Bright Shining
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Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.
De: Julia Baird
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Montaigne
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Auteur de nombreuses biographies (Fouché, Balzac, Marie-Antoinette, Magellan, ...), Stefan Zweig dresse avec psychologie le portrait d'un homme libre et tolérant. Alors qu'il fuit la guerre dans le lointain Brésil, Stefan Zweig cherche dans l'œuvre de Montaigne à soulager son désespoir, mais aussi dans l'expérience vécue d'un homme qui se trouva dans une situation proche de la sienne.
De: Stefan Zweig
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Montaigne
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"The others form the human being, I depict him; and here I present an individual who is quite poorly formed and whom I would certainly make largely differently if I had to reshape him. But now that's the way he is." This phrase from the famous essays of Michel de Montaigne outlines the character of the author and his work. Montaigne wrote his essays not from a position of certainty but from an awareness of his inadequacy. He thus reveals a level of critical self-reflection that, before his time, was rarely put on paper.
De: Stefan Zweig
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How Economics Explains the World
- A Short History of Humanity
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This small book indeed tells a big story. It is the story of capitalism–of how our market system developed. It is the story of the discipline of economics, and some of the key figures who formed it. And it is the story of how economic forces have shaped world history. Why didn’t Africa colonize Europe instead of the other way around? What happened when countries erected trade and immigration barriers in the 1930s? Why did the Allies win World War II? You’ll find answers to these questions and more in How Economics Explains the World.
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Rehashed ideas better explained in other books
- De Louislocke en 10-27-24
De: Andrew Leigh
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Supercommunicators
- How to Unlock the Secret Language of Connection
- De: Charles Duhigg
- Narrado por: Charles Duhigg
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
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Superficial and didn’t have anything novel
- De Jeff Nobody en 02-29-24
De: Charles Duhigg
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Rest
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Overwork is the new normal. Rest is something to do when the important things are done - but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers - from Darwin to Stephen King - to challenge our tendency to see work and relaxation as antithetical.
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take naps
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Essentialism
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- Narrado por: Greg McKeown
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Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
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Paring Down...
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Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- De: Ryan Holiday
- Narrado por: Ryan Holiday
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For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.
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Echoes left wing narratives
- De Jesse Williams en 07-02-24
De: Ryan Holiday
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The Power and the Money
- The Epic Clashes Between Commanders in Chief and Titans of Industry
- De: Tevi Troy
- Narrado por: Timothy Andrés Pabon
- Duración: 12 h y 8 m
- Versión completa
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Acclaimed presidential historian Tevi Troy takes listeners on a riveting journey through the biggest battles between CEOs and the nation’s commander in chief. He unearths the untold stories—both political and personal—that have shaped America. The Power and the Money shows how some of the nation’s most important CEOs forged (and fumbled) relationships with the president, revealing an intricate web of power, where CEOs need presidents, and presidents need CEOs. Troy shows how each must step carefully—or risk unpredictable costs and collateral damage.
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Completely disappointing
- De Amazon Customer en 11-29-24
De: Tevi Troy
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Effortless
- Make It Easier to Do What Matters Most
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 2 m
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- De LEE en 04-28-21
De: Greg McKeown
Lo que los oyentes dicen sobre Slow Productivity
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- K. L. Hall
- 09-23-24
Not broadly applicable
Have the same issues as some other reviewers - probably should have read more of them before starting! You are pretty far into it before he tells you who this book is for (knowledge workers who have some autonomy over their work schedule - not me), and his definition of knowledge workers seems to shift (artists? CEOs?), and there is a lot of padding in the form of examples of famous people who he feels embody his ideas. Even though I am not the intended audience, I stuck with it. I don’t regret the time - he is engaging as a reader and has some interesting ideas about why we work the way we do. I did find some useful nuggets I can take into my rigidly structured desk job to create some space to work better and less. And I enjoyed all the stories of how various successful people have accomplished this balancing act. Unfortunately, he generally seems to say that we poor saps in strictly regimented desk jobs are just going to have to lump it until there are broader changes in society. Haha.
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- Michael Works
- 03-12-24
Time to Slow Down
I’ve worked in several roles that required intense periods of dedicated work. Most recently as an Elections executive for a county government. This led to burnout, mainly because there were no slow periods for two straight years. I quit this job and happily took a pay cut to increase the quality of my life.
Leading up to this decision, which happened immediately after a recall election in 2021, I started embraced the advice from Cal Newport which transformed my career. With my role following, I started slowing down and focusing on quality. I scheduled deep work sessions as much as I could. This led to more opportunities and promotions than I ever imagined.
I’m excited to embrace some of the strategies in Slow Productivity to further enhance my quality of life and the work I produce. For anyone stressed out over work, read Slow Productivity and give these steps a try.
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- Christopher A. Douglas
- 03-05-24
Cal does it again!
Love all of Cal’s work and Slow Productivity is no different. A great blend of storytelling and prescription for avoiding burnout by slowing down and focusing on what really matters.
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- Jeff
- 03-12-24
YES. SO VERY NEEDED.
Frantic busyness just isn’t working. Here’s a measured, rational approach to productivity without selling your soul in the process.
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- Miguel Reyes
- 04-01-24
Nice and motivational
The author tells a clear view of his proposal to slow productivity to have a better life and explains with examples.
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- Boo Walker
- 04-30-24
Perfect for writers or anyone who has tasted burnout.
I found this book at the perfect time, just as I faced a nearly impossible deadline. I’m reminded the incredible importance of time and space when creating something that matters. What a great book!
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- Taylor Sittler
- 06-21-24
Important and timely perspective on productivity and work
I really liked his critique of the accepted standard for work/life and his simple framework (with many useful examples) for how to work better. This is the first book to push beyond a critique of the system to propose something better.
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- karen modesto
- 06-11-24
Very good ideas
I’m very excited to have read this book. It put many things into perspective in which I tend to work too much and overload myself. Great read
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- Gabriela
- 07-07-24
Great insights
Great book if you’re stuck or overwhelmed with so many priorities. Cal Newport manages to reveal the importance of taking the time to unlock the beauty in “slow-doing” for better outcomes.
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- Rose2016
- 08-13-24
Reframing my perspective on getting things done
As the author mentioned, we get inspired from stories where people accomplish great feats by squeezing work where time was crunched or hard to come by. This is the first time I've heard that we can still accomplish great feats even if we feel we are going "slow". The stories shared helped as well to see Slow Productivity working and how it's more human like. Which helps dealing with burnout and increased quality of the task. Definitely good for anyone wanting to be productive but also has had experience with dealing with burnout and the feeling of "am I doing enough". Definitely take notes for yourself and refer back to when needed.
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