Small Habits to Big Changes

Becoming the Best Version of You

De: Selina F.

Narrado por: Samantha Novak

Duración: 3 h y 18 m

Resumen del Editor

With these power habits, you will find a new way to live, raise the bar, and become the best version of yourself.

Are you afraid of living an insignificant life? Do you feel like you have the potential to become greater, but have failed to eliminate bad habits such as procrastination, laziness, or lack of motivation?

Most of us are hooked on the widespread concept "the harder you work, the better you will become", and suddenly, you create these sky-high expectations that lead to unhealthy routines and negative habits to slowly creep up, which disconnects from yourself and your needs.

The real secret starts with first identifying the bad habits in your life and then start showing up, getting started, and sticking to the good habits that actually matter in life. Small Habits to Big Changes explains the straightforward principles to creating long-lasting habits that even the greatest procrastinators can implement and stick to.

You’ll discover:

• Why you are stuck in the loop of failing by default without noticing it
• The one thing that is sabotaging your day and how to control it to feel emotionally balanced and ready to hit your goals
• The five core components to living the best life you could ever imagine
• And much more...

The personal development industry is booming. Every day, you scroll through costly coaching programs, webinars, and masterclasses on your news feed that promise to change your life overnight.

But guess what?

Eventually, you will end up in the infinite loop of listening to long talks filled with theories instead of taking the necessary actions based on practical advice.

Greatness is a choice you can make today and it doesn’t require more than 10 minutes of focused attention per day.

If you are ready to wake up and step into your greatness, then scroll up and click “buy now”.

©2020 Selina F. (P)2020 Selina F.

This book is A+

The author gives you the information necessary to understand why small habits lead to big changes. After you finish reading this book you will understand why you are struggling, understand desire, and what triggers you to do what you do. The tools given to break habits in this book will transform your life so you can live your best life. Selina will encourage you to feed your mind with good thoughts and get out of your comfort zone. You must listen to this book, over and over again.

Never underestimate small habits!

Over the years, I enjoy reading books and listening to audiobooks about creating good habits. The things we do daily, even though in the moment seems insignificant, can have a major impact on our lives long term. While most books about habits primarily focus on either health-related or work-related matters I like that this book encourages readers to achieve a balance in all areas of life--your social life included. Consistency is key in building habits and creating long term success; hence, I would recommend anyone who is interested in being a better version of themselves and learning how to create good habits to give this audiobook a listen! I promise you won't be disappointed!

Great book

It was a quick read, helped me gain insight. It also gives many examples to help you relate to what you can do and use it in your life.

A must read. Seriously.

Honestly, I would give this ten stars if I could. This is a concise, well written book that touches on a lot of areas. It clearly lists how best to replace bad habits with new ones, how to encourage the drive to keep going, and how to avoid lapsing back into the old patterns. It was upbeat and breaks everything down into "doable" pieces. I don't just recommend this book, but I consider it a must read if you or a loved one is stuck in some aspect of life.

"I was given this free review copy audiobook at my request and have voluntarily left this review."

Loved it!

I love how the information was given and gave lots of examples to hone in the point of how to be the best version of ourselves. Loved it!

This book delivers

I’m a big fan of self-help books, and this is one of the few that I devoured in one sitting. Everything in this book is useful. Many self-help books reuse a lot of the same stuff, but this book has a unique message, and it has been so helpful for me. One of the areas I found the most useful is the work-life balance reminders. I’ve been working from home for many years, and it is hard to balance the two. This is a great listen.

I’m so glad I found this book.

Packs a punch

This audiobook takes us on a quick, powerful journey, covering everything from creating empowering habits to charting the course of personal success. As it states, those that are most successful know what to do and when to do it. Then, they do those very things.

Thus, if we want to be just as successful as such folks, we need to cultivate a set of habits that breaks us out cycles of procrastination and pushes us to take the right actions at the right times. Luckily, this audiobook shows us how to do such things by applying said lessons to our social, physical, emotional, financial, and work lives.

It’s a great, speedy listen that I would invite others to listen to as well.

Powerful ideas!

I can tell from my experience that picking and developing small habits can do a BIG THING in your life. I went from being a shy teenager to self-confident grown up with just a handful of small powerful habits that changed everything in my life.
When I found his book I was pleasantly surprised that it coverd pretty much everything I learned through a hard life experience.
I wish I had this book 20 years ago. my life would have gone way smoother and easier.
Highly recommend.

Great resource!

I definitely recommend this book to anyone who's experiencing being stuck in certain behavior and wanting to make a change.

I've learned what the sabotaging factor is throughout my day and how I can deal with that to feel more balanced and goal oriented. Sometimes we get stuck in life and can't seem to get out of that whole we dug ourselves in (whatever the situation is), this book definitely gave me an insight as to why this is happening and why we don't even notice it happening. Recommend!

Great Book!

Small habits do make big changes. This is a great book if you are looking to make positive changes in your life and you don't know where to start. Read/listen and implement. You will be glad you did.