Social Anxiety
Discover How to Quiet Your Negative Thoughts, Overcome Worry, Build Your Social Skills, and Cure Shyness so You Can Have Small Talk with Ease Even as an Introvert
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Narrado por:
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Skyler Morgan
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De:
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Daron Callaway
Acerca de esta escucha
If you’ve always wanted to understand and defeat your social anxiety but just can’t wrap your mind around it, then pay attention.
Are you sick and tired of being unable to go to social events because of anxiety?
Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you?
If so, then you’ve come to the right place.
You see, great improvement and liberation from social anxiety doesn’t have to be difficult.
Repeated studies have shown that by addressing your thoughts and behavior as this audiobook describes, you can get amazing results.
This means, you can rid yourself of social anxiety without much or any therapy and without medication.
Here’s just a tiny fraction of what you’ll discover:
- Deeper insight into the true nature of anxiety and how it works.
- The common misconceptions and the crucial differences between your anxiety and things like introversion.
- The practice of mindfulness and how it can help you get back in control and soothe your anxious mind and body.
- Ways in which you can destroy your negative thought patterns and shift your outlook toward the positive.
- The art of conversation and communication, and other important social skills that you might be missing.
- The ways in which you can deal with anxiety and panic outbreaks in public.
Take a second to imagine how you’ll feel once you are finally relieved and how your family and friends will react when they start seeing and interacting with the new you.
So, even if you’re a complete recluse living in isolation, you can punch through your anxiety with the input found in this audiobook.
And if you have a burning desire to free yourself of anxiety and start living your life to the fullest, then scroll up and click “Buy Now".
©2020 Daron Callaway (P)2020 Daron CallawayLos oyentes también disfrutaron...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- De Amy R. Shearn en 12-13-24
De: Micaela Blei
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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21 Days to Believe in Yourself
- De: Michelle Poler
- Narrado por: Michelle Poler
- Duración: 1 h y 31 m
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- De Royal en 12-20-24
De: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
Lo que los oyentes dicen sobre Social Anxiety
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- Barry Dotson
- 09-28-20
Right On Target, thanks author.
The author expressed too enthusiastic about lunes that didn't need so many sentiments. It got tiring to listen to after a while. I labored to finish it.
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- Alyssa J Diamond
- 09-27-20
Great for getting rid of negative thinking
Just listened to the audiobook, its amazing. I really hope someone told me to listen/read this years ago. It can set you free from plenty of crap.
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- David M Pressnell
- 09-29-20
Listen to it and live happy life.
Really good audiobook for people with social anxiety. Well written, appropriate, and full of useful advice.
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- Johnny B Swartz
- 09-29-20
A great audible for all of us.
This audible is great, it provides a lot of information about social anxiety, its reasons, and tips on how to overcome it. Information is set out clearly. I am satisfied with my purchase and would buy it again.
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- Darrin Smith
- 09-29-20
Great view!! Must get!
This audiobook was very helpful in delivering me with new tools to shift my perspective when it comes to social anxiety. It also was supported with very relevant supporting data and information.
I highly recommend this book. Thank you, author!
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- Gail M Johnson
- 09-26-20
Not a bad effort from the author.
I did not realize that this was an audiobook about social anxiety. Something I do not mourn from at all. It must have been miss promoted or I would not have bought it. I haven't listened to it and will be donating it.
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- Cecil Parker
- 09-28-20
Thank you! Perspective shifter
Overall good info. Easy to follow. Didn't care for the voice at times, but certainly not the worst. Would recommend to anyone looking to improve self esteem.
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- Larry K Paradis
- 09-29-20
'm satisfied to listen to this audible.
Excellent audiobook to follow and the information is wonderful and the themes are very clear and very easy to disseminate the information I hope you like it.
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- Otto I Ward
- 09-29-20
Highly Recommended this valuable audible.
This audible really made me look at my life and the way I behave in a distinct light. From Skyler Morgan's soothing voice to her outstanding advice, I loved every minute of this audiobook.
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- Patrick K. Rosenthal
- 09-27-20
I will definitely pass this audible on
This audiobook is a guide, a companion, the sister I wish I had. A must-have for everyone or anyone looking back at their younger years trying to make peace with their inner child.
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