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Sound Therapy: Anxiety (417 Hz)
- Narrado por: Scarlett Burke
- Duración: 22 m
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Resumen del Editor
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Lo que los oyentes dicen sobre Sound Therapy: Anxiety (417 Hz)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Elyzium13
- 02-01-24
This needs to be a lot longer.
So far this is the only one in this series that is working for me.
I do feel calmer listening to it. But it is way too short.
It should be at least an hour.
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Has calificado esta reseña.
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esto le resultó útil a 2 personas
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Ejecución
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Historia
- Val
- 08-30-24
This is for anxiety?!
In the beginning, after the narration was over, it sounded a cat was screaming/fighting or a siren every few seconds in the background. Made my anxiety worse.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
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Historia
- Great value. Perfect size
- 08-20-24
This adds to my anxiety. Not a good one.
Nope could not do 15 minutes of this. It started increasing my anxiety in an otherwise peaceful situation.
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