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Stile di Attaccamento Evitante [Avoidant Attachment Style]
- Come Riconoscerlo e Superarlo Migliorando le Relazioni di Coppia e Rafforzardo il Legame Affettivo con Esercizi Pratici ... la Distanza Emotiva [How to Recognize and Overcome It by Improving Couple Relationships and Strengthening the Emotional Bond with Practical Exercises... Emotional Distance]
- Narrado por: Mary Giugliano
- Duración: 1 h y 55 m
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Stile di Attaccamento Evitante [Avoidant Attachment Style]
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Resumen del Editor
Desideri una relazione duratura ed appagante?
Vuoi smettere di sabotare potenziali relazioni?
Ti senti bloccato e incerto sui passi da intraprendere?
Scopri di più in questo libro, scritto appositamente per individui con uno stile di attaccamento evitante. Il recercatore sugli stili di attaccamento Alex Kingsman fornisce un elenco completo di esercizi che aiutano i lettori a superare le sfide che si presentano alle persone evitanti. Essendo egli stesso evitante, Kingsman comprende le difficoltà che molti vivono ogni giorno.
Questo workbook, nato da anni di ricerca, offre un nuovo approccio che ti condurrà verso relazioni appaganti. Mentre la maggior parte dei libri sull'attaccamento tende a biasimare e a scartare l'esperienza degli individui evitanti, l'autore comprende le paure sottostanti e sfida molte idee preconcette.
- Hai davvero paura di perdere la tua indipendenza? O temi semplicemente di perdere te stesso in una nuova relazione?
- Ti opponi davvero all'impegno di una relazione? O semplicemente non vuoi essere manipolato?
Questo workbook presenta una nuova prospettiva su come smantellare le barriere emotive rimanendo autentici. Scopri gli esercizi su misura per gli evitanti, raccolti da qualcuno che ha percorso la tua stessa strada. Abbandona la paura dell'intimità e l'autosabotaggio nelle tue relazioni, con una chiara mappa per il cambiamento.
Extra bonus:
- Comprendere veramente i tuoi bisogni emotivi
- Scoprire i benefici nell’ essere evitante (sì, esistono!)
- Abbattere i tuoi muri emotivi
- Smettere di fantasticare ed idealizzare i tuoi ex
- Trovare il compagno giusto per te
Please note: This audiobook is in Italian.
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