Stop Binge Eating
Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
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Stop Binge Eating
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Narrado por:
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Self-Expansion Studios
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De:
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Elizabeth Snow
Acerca de esta escucha
Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.
This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle.
This program can help you:
- Overcome emotional eating
- Develop healthy eating habits
- Start feeling great about food
The audiobook includes:
- Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.
- Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.
Learn how to heal your emotions in a gentler and more productive way. You can take back control of your eating habits today.
©2018 Elizabeth Snow (P)2018 Elizabeth SnowLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 32
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Losing weight can be an uphill battle that lasts a lifetime for many people. If you struggle with losing weight, you are among millions who are fighting the same stubborn fat, food temptations, and lack of motivation when minimal results fail to impress. But some have discovered that weight loss does not have to be a struggle. It can be a lifestyle change that inspires and motivates you toward better food and exercise choices.
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5 out of 5 stars
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I am enjoying this motivation
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Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive healthy mindset each and every day, prepared to reach your weight loss goals.
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5 out of 5 stars
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General4.5 out of 5 stars 97
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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1 out of 5 stars
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Ad volume is abrupt and louder then the content.
- De Alice in wonderland en 08-14-21
De: Stephens Hyang
Lo que los oyentes dicen sobre Stop Binge Eating
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 10-25-18
Eating Healthier
Eating better after this. I have a habit of eating when I'm bored, or it's that time of the month and I'm craving junk food, then it all spirals and one bad decision leads to three more. It's nice to have something that breaks the cycle early and gets me back on track as soon as possible!
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