![Stop the Cyber Bleeding Audiolibro Por Bob Chaput arte de portada](https://m.media-amazon.com/images/I/41MXI8WACVL._SL500_.jpg)
Stop the Cyber Bleeding
What Healthcare Executives and Board Members Must Know About Enterprise Cyber Risk Management (ECRM)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Matt Granato
-
De:
-
Bob Chaput
Acerca de esta escucha
Healthcare organizations continue to see escalating numbers of cyberattacks. It is no longer a matter of if your organization will be targeted, but when. What is at stake? Everything. Patient lives are at risk when their medical record data is compromised or encrypted by a ransomware attack.
The privacy and security of patient information is at risk, as is evident from the hundreds of data breaches that make headlines each year. The financial well-being of your organization is at risk, not only from regulatory fines and penalties, but also from legal fees, settlements, and the damage to your organization’s reputation. And if you are a C-suite executive or board member, you may also find yourself personally liable for the damages caused by a cyber incident.
In Stop the Cyber Bleeding, cyber risk management expert Bob Chaput cuts through the jargon to provide timely and practical cyber risk management guidance for healthcare organization leaders. Chaput spells out what is at risk, identifies the fundamental questions you need to ask, and provides actionable guidance to help you establish, implement, or mature your organization’s enterprise cyber risk management (ECRM) program.
Now is the time to take proactive steps to manage your organization’s cyber risk in order to protect the safety of your patients, your organization, and yourself.
©2020 Bob Chaput and Clearwater Compliance LLC (P)2021 Bob Chaput and Clearwater Compliance LLCLos oyentes también disfrutaron...
-
Project Zero Trust
- A Story About a Strategy for Aligning Security and the Business
- De: George Finney, John Kindervag - foreword
- Narrado por: Daniel Thomas May
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
In Project Zero Trust: A Story About a Strategy for Aligning Security and the Business, George Finney, chief security officer at Southern Methodist University, delivers an insightful and practical discussion of Zero Trust implementation. Presented in the form of a fictional narrative involving a breach at a company, the book tracks the actions of the company's new IT security director. Listeners will learn John Kindervag's 5-Step methodology for implementing Zero Trust, the four Zero Trust design principles, and how to limit the impact of a breach.
-
-
This one will be a classic
- De Jordan en 10-16-22
De: George Finney, y otros
-
A Leader’s Guide to Cybersecurity
- Why Boards Need to Lead - and How to Do It
- De: Thomas J. Parenty, Jack J. Domet
- Narrado por: Jonathan Todd Ross
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In A Leader's Guide to Cybersecurity, Thomas Parenty and Jack Domet, who've spent over three decades in the field, present a timely, clear-eyed, and actionable framework that will empower senior executives and board members to become stewards of their companies' cybersecurity activities. Filled with tools, best practices, and strategies, A Leader's Guide to Cybersecurity will help boards navigate this seemingly daunting but extremely necessary transition.
-
-
Must read for today’s corporate leaders
- De J. M. Wilson en 10-20-20
De: Thomas J. Parenty, y otros
-
Project Management Mastery
- A Comprehensive Guide to Successfully Implementing the Core Principles of Project Planning and Scope Management from Concept to Completion
- De: Jack Hayden
- Narrado por: KC Wayman
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Introducing Project Management Mastery—the ultimate guide to mastering project planning and scope management. This comprehensive book is perfect for project managers, team leaders, and anyone responsible for managing projects of any size, complexity, or industry.
-
-
Practical and Easy to Follow
- De Chika Njoku en 02-12-25
De: Jack Hayden
-
The CISO Evolution
- Business Knowledge for Cybersecurity Executives
- De: Matthew K. Sharp, Kyriakos Lambros
- Narrado por: Christopher Grove
- Duración: 13 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In The CISO Evolution: Business Knowledge for Cybersecurity Executives, information security experts Matthew K. Sharp and Kyriakos "Rock" Lambros deliver an insightful and practical resource to help cybersecurity professionals develop the skills they need to effectively communicate with senior management and boards. They assert business aligned cybersecurity is crucial and demonstrate how business acumen is being put into action to deliver meaningful business outcomes.
-
-
Essential read for CISO’s and those in their professional orbit
- De Gilan en 01-31-25
De: Matthew K. Sharp, y otros
-
Radical Candor: Fully Revised & Updated Edition
- Be a Kick-Ass Boss Without Losing Your Humanity
- De: Kim Scott
- Narrado por: Teri Schnaubelt
- Duración: 11 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
The idea is simple: You don't have to choose between being a pushover and a jerk. Using Radical Candor - avoiding the perils of Obnoxious Aggression, Manipulative Insincerity, and Ruinous Empathy - you can be kind and clear at the same time. Kim Scott was a highly successful leader at Google before decamping to Apple, where she developed and taught a management class.
-
-
Odd Beginning in Revised Ed but Stick with it
- De nonscelus en 12-05-19
De: Kim Scott
-
Nonprofit Board Success
- How to Build a Board of Directors So Good That Even the Top CEOs Would Be Jealous
- De: James Ruell
- Narrado por: Robert Grindley
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Written by James Ruell, who has served as director and vice-treasurer of an award-winning charity, Nonprofit Board Success gives practical advice and proven techniques for building a top-notch board of directors—one that will make you the envy of CEOs everywhere.
-
-
Just what I was looking for
- De Jeremy B en 12-11-23
De: James Ruell
-
Project Zero Trust
- A Story About a Strategy for Aligning Security and the Business
- De: George Finney, John Kindervag - foreword
- Narrado por: Daniel Thomas May
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
In Project Zero Trust: A Story About a Strategy for Aligning Security and the Business, George Finney, chief security officer at Southern Methodist University, delivers an insightful and practical discussion of Zero Trust implementation. Presented in the form of a fictional narrative involving a breach at a company, the book tracks the actions of the company's new IT security director. Listeners will learn John Kindervag's 5-Step methodology for implementing Zero Trust, the four Zero Trust design principles, and how to limit the impact of a breach.
-
-
This one will be a classic
- De Jordan en 10-16-22
De: George Finney, y otros
-
A Leader’s Guide to Cybersecurity
- Why Boards Need to Lead - and How to Do It
- De: Thomas J. Parenty, Jack J. Domet
- Narrado por: Jonathan Todd Ross
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In A Leader's Guide to Cybersecurity, Thomas Parenty and Jack Domet, who've spent over three decades in the field, present a timely, clear-eyed, and actionable framework that will empower senior executives and board members to become stewards of their companies' cybersecurity activities. Filled with tools, best practices, and strategies, A Leader's Guide to Cybersecurity will help boards navigate this seemingly daunting but extremely necessary transition.
-
-
Must read for today’s corporate leaders
- De J. M. Wilson en 10-20-20
De: Thomas J. Parenty, y otros
-
Project Management Mastery
- A Comprehensive Guide to Successfully Implementing the Core Principles of Project Planning and Scope Management from Concept to Completion
- De: Jack Hayden
- Narrado por: KC Wayman
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Introducing Project Management Mastery—the ultimate guide to mastering project planning and scope management. This comprehensive book is perfect for project managers, team leaders, and anyone responsible for managing projects of any size, complexity, or industry.
-
-
Practical and Easy to Follow
- De Chika Njoku en 02-12-25
De: Jack Hayden
-
The CISO Evolution
- Business Knowledge for Cybersecurity Executives
- De: Matthew K. Sharp, Kyriakos Lambros
- Narrado por: Christopher Grove
- Duración: 13 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In The CISO Evolution: Business Knowledge for Cybersecurity Executives, information security experts Matthew K. Sharp and Kyriakos "Rock" Lambros deliver an insightful and practical resource to help cybersecurity professionals develop the skills they need to effectively communicate with senior management and boards. They assert business aligned cybersecurity is crucial and demonstrate how business acumen is being put into action to deliver meaningful business outcomes.
-
-
Essential read for CISO’s and those in their professional orbit
- De Gilan en 01-31-25
De: Matthew K. Sharp, y otros
-
Radical Candor: Fully Revised & Updated Edition
- Be a Kick-Ass Boss Without Losing Your Humanity
- De: Kim Scott
- Narrado por: Teri Schnaubelt
- Duración: 11 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
The idea is simple: You don't have to choose between being a pushover and a jerk. Using Radical Candor - avoiding the perils of Obnoxious Aggression, Manipulative Insincerity, and Ruinous Empathy - you can be kind and clear at the same time. Kim Scott was a highly successful leader at Google before decamping to Apple, where she developed and taught a management class.
-
-
Odd Beginning in Revised Ed but Stick with it
- De nonscelus en 12-05-19
De: Kim Scott
-
Nonprofit Board Success
- How to Build a Board of Directors So Good That Even the Top CEOs Would Be Jealous
- De: James Ruell
- Narrado por: Robert Grindley
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Written by James Ruell, who has served as director and vice-treasurer of an award-winning charity, Nonprofit Board Success gives practical advice and proven techniques for building a top-notch board of directors—one that will make you the envy of CEOs everywhere.
-
-
Just what I was looking for
- De Jeremy B en 12-11-23
De: James Ruell
-
Association Management Excellence
- Become an Expert by Preparing for the CAE EXAM
- De: D.A. Abrams
- Narrado por: Jack Chekijian
- Duración: 5 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The CAE certificate is one of the most selective and unique credentials in business today. There are, in fact, only 4,000 Certified Association Executives, a mere 2.5% of all professionals managing associations and non-profit organizations. If you aspire to become one of them, it's an excellent ambition. I'd like to help you succeed.
-
-
Great study guide
- De Shaina S en 06-10-20
De: D.A. Abrams
-
Certified Association Executive Exam
- Strategies for Study & Success
- De: D. A. Abrams
- Narrado por: Jack Chekijian
- Duración: 4 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is designed to do three things. First, it seeks to explain the CAE certification and its many benefits, in the hopes that you will join me in preparing for and attaining this credential. Second, it will provide a step-by-step process for preparing for the CAE examination, strategically and comprehensively. Third, it sets out to explain how to ready yourself for the test itself, and to offer specific recommendations and solid tactics for approaching it, so that you achieve your objective and complete it, successfully and with ease.
De: D. A. Abrams
-
Accelerate: Building and Scaling High Performing Technology Organizations
- De: Nicole Forsgren PhD, Jez Humble, Gene Kim
- Narrado por: Nicole Forsgren
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
How can we apply technology to drive business value? For years we've been told that the performance of software delivery teams doesn't matter - that it can't provide a competitive advantage to our companies. Through four years of groundbreaking research to include data collected from the State of DevOps reports conducted with Puppet, Dr. Nicole Forsgren, Jez Humble, and Gene Kim set out to find a way to measure software delivery performance - and what drives it - using rigorous statistical methods. This book presents both the findings and the science behind that research, making the information accessible for listeners to apply in their own organizations.
-
-
Only if you have nothing else to do
- De Gvido en 07-24-18
De: Nicole Forsgren PhD, y otros
-
Agile Project Management
- The Complete Guide to Learn a Lean Approach to Project Management for Your Startup and Your Business
- De: Donald Smith
- Narrado por: KC Wayman
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you looking for the most productive ways to elevate your business and execute your projects faster? Look no further, Agile is for you and this is the audiobook for you to learn about Agile! This audiobook is intended to provide an understanding of how to fit agile methodologies into an overall business strategy that provides the right balance of control and agility for your business, for all listeners (and, in particular, business leaders). Get ready for swifter and more productive businesses and projects!
-
-
Meh....not great
- De E. Jackson en 12-02-21
De: Donald Smith
-
Team Topologies: Organizing Business and Technology Teams for Fast Flow
- De: Matthew Skelton, Manuel Pais
- Narrado por: Edward Bauer
- Duración: 6 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Team Topologies is a practical, step-by-step, adaptive model for organizational design and team interaction based on four fundamental team types and three team interaction patterns. It is a model that treats teams as the fundamental means of delivery, where team structures and communication pathways are able to evolve with technological and organizational maturity. In Team Topologies, IT consultants Matthew Skelton and Manuel Pais share secrets of successful team patterns and interactions to help listeners choose and evolve the right team patterns for their organization.
-
-
Nice of you’re Amazon or Google
- De Johann D en 06-02-22
De: Matthew Skelton, y otros
-
Agile for Beginners
- The Best Guide Ever on the Market to Learn Agile Step by Step
- De: Jym Lawrence
- Narrado por: Stephen Strader, The Voice Ranger
- Duración: 3 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
With еvеrу раѕѕing day, mоrе аnd mоrе соmраniеѕ аrе turning towards the diffеrеnt methodologies оf Agile dеvеlорmеnt. This is hеlрing thе buѕinеѕѕ ѕесtоr tо bе mоrе rеѕроnѕivе tо the present day divеrѕе mаrkеt сhаngеѕ.
-
-
Interesting take on the subject
- De Give me good reading en 04-14-23
De: Jym Lawrence
-
How to Manage Your First Project
- Your Project Manager's Guide: 29 Day Boot Camp to Success
- De: Henry Iain Shield
- Narrado por: Jeff Bower
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The guidelines and ideas in this audiobook are a result of my extensive project management experience. I have successfully managed, implemented, and delivered countless projects, including complex global infrastructure-based projects. As a project manager, I have overseen new and modification projects utilizing on-shore and offshore resources and third parties. Thanks to over 25 years of project management experience, I have extensive knowledge covering the entire life cycle of a project.
-
-
Essential Guide for New Project Managers
- De Anonymous User en 09-24-20
-
Project to Product: How to Survive and Thrive in the Age of Digital Disruption with the Flow Framework
- De: Mik Kersten
- Narrado por: Edward Bauer
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
In Project to Product, value stream network pioneer and technology business leader Dr. Mik Kersten introduces the Flow Framework - a new way of seeing, measuring, and managing software delivery. The Flow Framework will enable your company's evolution from project-oriented dinosaur to product-centric innovator that thrives in the age of software. If you're driving your organization's transformation at any level, this is the audiobook for you.
-
-
Great book but missing the additional PDF material
- De Sigurborg Rögnvaldsdóttir en 12-01-18
De: Mik Kersten
-
Essential CISA Exam Guide: Updated for the 26th Edition
- De: Phil Martin
- Narrado por: Phil Martin
- Duración: 22 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Essential CISA has been made with a single goal in mind - to present the CISA material in a way that is easy to absorb without leaving any content behind. Plenty of examples are included to drive the points home so when it comes time to take the CISA exam, you are ready!
-
-
Good material, besides being the currently only
- De Ariel en 12-22-19
De: Phil Martin
-
Lean Six Sigma & Agile Project Management: 2 Books in 1
- Discover the Best Agile and Lean Strategies for Managing, Developing and Elevating Your Startup or Business
- De: Donald Smith
- Narrado por: KC Wayman
- Duración: 10 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the best agile and lean strategies for managing, developing and elevating your startup or business! A successful business has a solid system in place. This system deals with problems as they arise, minimizes wasted resources, and creates efficient working conditions in order to better cater to customers’ needs on time and within budget. Now, which business owner doesn’t want that?
-
-
Appreciate this audio-book.
- De Seth Huff en 05-29-20
De: Donald Smith
-
Prepare for the ISACA Certified Information Security Manager Exam
- CISM Review Manual
- De: Gwen Bettwy, Mark Williams, Mike Beevers
- Narrado por: Gwen Bettwy
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
A straightforward look at the four domains of the ISACA Certified Information Security Manager exam. This book will help you get a firm grasp on the key topics needed for success with the exam. Included are over 120 practice questions covering the four domains of ISACA's CISM.
-
-
Good content could be organized better
- De SMB en 09-21-21
De: Gwen Bettwy, y otros
-
Essential CISM: Updated for the 16th Edition CISM Review Manual
- De: Phil Martin
- Narrado por: Phil Martin
- Duración: 11 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Essential CISM has been written with a single goal in mind - to present the CISM material in a way that is easy to absorb without leaving any content behind. Plenty of examples are included to drive the points home so that when it comes time to take the CISM exam, you are ready! The book is broken down into two sections. Section 1 covers basic concepts you will need to understand before hitting each domain. The CISM official exam guide is redundant across the domains, and so in this book you will encounter each topic once instead of having to rehash the same subject in different ways.
-
-
Helpful as an addition for the CISM exam Prep.
- De Alex Syvorotka en 05-06-19
De: Phil Martin
Relacionado con este tema
-
Driving Digital
- The Leader's Guide to Business Transformation Through Technology
- De: Isaac Sacolick
- Narrado por: Tom Parks
- Duración: 10 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The race is on to become a digital enterprise. Every organization has a plan for updating products, technologies, and business processes. But that's not enough anymore. With disruptive startups outperforming industry stalwarts, executives everywhere are pushing greater growth and innovation. Staying competitive demands a complete digital transformation.
-
-
Best book I have read on Digital Transformation
- De Holistic Health en 10-20-17
De: Isaac Sacolick
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
Hacks The To Do Things to do to improve your Mind & Body
- De Beena20 en 02-16-25
De: BBC Studios
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General
-
Narración:
-
Historia
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Driving Digital
- The Leader's Guide to Business Transformation Through Technology
- De: Isaac Sacolick
- Narrado por: Tom Parks
- Duración: 10 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The race is on to become a digital enterprise. Every organization has a plan for updating products, technologies, and business processes. But that's not enough anymore. With disruptive startups outperforming industry stalwarts, executives everywhere are pushing greater growth and innovation. Staying competitive demands a complete digital transformation.
-
-
Best book I have read on Digital Transformation
- De Holistic Health en 10-20-17
De: Isaac Sacolick
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
Hacks The To Do Things to do to improve your Mind & Body
- De Beena20 en 02-16-25
De: BBC Studios
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General
-
Narración:
-
Historia
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Woman Who Fooled the World
- De: Beau Donelly, Nick Toscano
- Narrado por: James Saunders
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
-
-
Must listen
- De NutriGal en 02-10-18
De: Beau Donelly, y otros
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry