-
Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Narrado por: Chris Sorensen
- Duración: 10 h y 27 m
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Stronger After Stroke, Third Edition
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Resumen del Editor
Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to achieve optimal results. Researcher Peter G. Levine breaks down the science and gives survivors evidence-based tools to retrain the brain and take charge of recovery.
Stronger After Stroke introduces listeners to leading-edge stroke recovery information while simplifying the process to attain specific benchmarks. Also included is a sample recovery schedule, a helpful glossary of frequently used stroke recovery terms, and a list of resources for listeners to research emerging stroke recovery options.
The new third edition of Stronger After Stroke features:
- Complete update of all chapters to reflect new knowledge about maximizing recovery
- The latest research insights applied to individual recovery programs
- Steps to cope with challenges at each stage of recovery and achieve success
- Strategies to save time and money
- New chapters on using electrical stimulation, reducing post-stroke pain, and understanding spasticity
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- De: Dr. Daniel Fenster
- Narrado por: Dr. Daniel Fenster
- Duración: 5 h y 9 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 46
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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5 out of 5 stars
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Very informative with actual exercise to do
- De Danielle en 11-14-21
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- De: Philip Shepherd, Andrei Yakovenko
- Narrado por: Philip Shepherd
- Duración: 7 h y 50 m
- Versión completa
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General5 out of 5 stars 31
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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5 out of 5 stars
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Revolutionary
- De buster r. en 11-23-21
De: Philip Shepherd, y otros
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- De: Danny Dreyer
- Narrado por: Danny Dreyer
- Duración: 3 h y 45 m
- Versión resumida
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General4 out of 5 stars 211
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Narración:4 out of 5 stars 176
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Historia4 out of 5 stars 175
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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1 out of 5 stars
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Painful to listen too
- De Eric en 01-27-12
De: Danny Dreyer
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De: Joe Friel
- Narrado por: Brian Arens
- Duración: 13 h y 39 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 51
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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5 out of 5 stars
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A complete understanding, not a plan.
- De TheMonzySpecial en 05-09-20
De: Joe Friel
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- De: HealthFit Publishing
- Narrado por: Brian Pederson
- Duración: 3 h y 51 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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5 out of 5 stars
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THIS IS A MUST READ!!!
- De The Audiobook Reviewer en 01-10-23
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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3 out of 5 stars
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Not for Audible
- De jim stratford en 03-17-19
De: Dan Golding
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- De: Steve House, Scott Johnston, Mark Twight - foreword
- Narrado por: Roger Wayne
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 117
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
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5 out of 5 stars
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Superb
- De Harri en 04-18-19
De: Steve House, y otros
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- De: Gretchen Reynolds
- Narrado por: Karen Saltus
- Duración: 9 h y 6 m
- Versión completa
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General4 out of 5 stars 213
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Narración:3.5 out of 5 stars 180
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Historia4 out of 5 stars 175
Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.
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4 out of 5 stars
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A great read, but a little too carb centric.
- De Simon en 08-30-12
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- De: Alex Hutchinson
- Narrado por: Roger Wayne
- Duración: 8 h y 13 m
- Versión completa
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General4.5 out of 5 stars 70
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Narración:5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
De: Alex Hutchinson
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Versión completa
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General4 out of 5 stars 71
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Narración:4 out of 5 stars 65
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Historia4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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4 out of 5 stars
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This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
De: Dr. Nicholas Romanov, y otros
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
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General4.5 out of 5 stars 240
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Narración:4.5 out of 5 stars 206
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Historia4.5 out of 5 stars 202
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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5 out of 5 stars
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Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- De: Steve Magness
- Narrado por: Stephen R. Thorne
- Duración: 15 h y 57 m
- Versión completa
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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5 out of 5 stars
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Awesome insights
- De alterbreaker21 en 11-12-20
De: Steve Magness
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Play On
- The New Science of Elite Performance at Any Age
- De: Jeff Bercovici
- Narrado por: Chris Sorensen
- Duración: 10 h y 34 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4 out of 5 stars 56
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Historia4.5 out of 5 stars 56
Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.
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1 out of 5 stars
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Worst narrator ever, super annoying tone of voice
- De Robin Fontaine en 02-23-19
De: Jeff Bercovici
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Versión completa
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 164
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Historia4.5 out of 5 stars 164
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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5 out of 5 stars
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Great first book
- De Soren en 07-11-16
De: Dan Golding
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The One-Minute Workout
- Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- De: Martin Gibala, Christopher Shulgan
- Narrado por: Sean Pratt
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 125
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Narración:5 out of 5 stars 112
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Historia5 out of 5 stars 108
Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise
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2 out of 5 stars
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Good Science, Repetitive, Misguided on Nutrition
- De David Donohue en 02-22-17
De: Martin Gibala, y otros
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- De: DDJ Publishing, J.D. Deleon
- Narrado por: James Jackson
- Duración: 3 h
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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5 out of 5 stars
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How to become an elite athlete
- De Amazon Customer en 10-25-24
De: DDJ Publishing, y otros
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- De: Sandra Blakeslee, Matthew Blakeslee
- Narrado por: Kate Reading
- Duración: 9 h
- Versión completa
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General4 out of 5 stars 136
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Narración:4 out of 5 stars 66
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Historia4 out of 5 stars 65
Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games? The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world.
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3 out of 5 stars
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This explains alot
- De Michael en 10-18-07
De: Sandra Blakeslee, y otros
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My Stroke of Insight
- De: Jill Bolte Taylor
- Narrado por: Jill Bolte Taylor
- Duración: 5 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,463
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Narración:4.5 out of 5 stars 1,881
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Historia4.5 out of 5 stars 1,880
In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world.
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5 out of 5 stars
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Excellent description of stroke experience
- De Polyhymnia en 09-26-09
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Hope After Stroke for Caregivers and Survivors
- The Holistic Guide to Getting Your Life Back
- De: Tsgoyna Tanzman
- Narrado por: Tsgoyna Tanzman
- Duración: 9 h y 16 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 15
Hope After Stroke is like having a personal therapist at your side, simplifying the medical jargon, answering your questions, guiding and empowering you each step of the way. You’ll discover practical tools and strategies you can use in the hospital, when you come home, and upon re-entering your community and workplace. This easy-to-follow, evidence-based resource guide puts all the most important information in one place. It will help you understand what to expect, what to look out for, and what "stroke thrivers" do to recover.
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5 out of 5 stars
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Helpful
- De Jennifer en 10-25-23
De: Tsgoyna Tanzman
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Healing the Broken Brain
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 82
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Narración:5 out of 5 stars 74
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Historia5 out of 5 stars 73
If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
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5 out of 5 stars
-
Wonderfully written and narrated, rich source of important information for stroke survivors and their families
- De deanna en 07-14-17
De: Dr. Mike Dow
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- De: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrado por: Rick Adamson
- Duración: 5 h y 30 m
- Versión completa
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General4.5 out of 5 stars 471
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Narración:4.5 out of 5 stars 401
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Historia4.5 out of 5 stars 398
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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4 out of 5 stars
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Gifted
- De Moni en 01-20-18
De: Peter A. Levine Ph.D., y otros
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Healing Trauma
- Restoring the Wisdom of the Body
- De: Peter A. Levine
- Narrado por: Peter A. Levine
- Duración: 6 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 479
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Narración:4.5 out of 5 stars 381
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Historia4.5 out of 5 stars 371
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
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2 out of 5 stars
-
Somewhat misleading. Unfortunately.
- De Gwendolyn en 11-30-10
De: Peter A. Levine
-
Freedom from Pain
- Guided Practices to Overcome Pain
- De: Peter A. Levine, Maggie Phillips
- Narrado por: Peter A. Levine, Maggie Phillips
- Duración: 2 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
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3 out of 5 stars
-
Didn’t deliver on what the intro promised
- De Aud in FL en 11-17-19
De: Peter A. Levine, y otros
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My Stroke of Insight
- De: Jill Bolte Taylor
- Narrado por: Jill Bolte Taylor
- Duración: 5 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,463
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Narración:4.5 out of 5 stars 1,881
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Historia4.5 out of 5 stars 1,880
In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world.
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5 out of 5 stars
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Excellent description of stroke experience
- De Polyhymnia en 09-26-09
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Hope After Stroke for Caregivers and Survivors
- The Holistic Guide to Getting Your Life Back
- De: Tsgoyna Tanzman
- Narrado por: Tsgoyna Tanzman
- Duración: 9 h y 16 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 15
Hope After Stroke is like having a personal therapist at your side, simplifying the medical jargon, answering your questions, guiding and empowering you each step of the way. You’ll discover practical tools and strategies you can use in the hospital, when you come home, and upon re-entering your community and workplace. This easy-to-follow, evidence-based resource guide puts all the most important information in one place. It will help you understand what to expect, what to look out for, and what "stroke thrivers" do to recover.
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5 out of 5 stars
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Helpful
- De Jennifer en 10-25-23
De: Tsgoyna Tanzman
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Healing the Broken Brain
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 82
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Narración:5 out of 5 stars 74
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Historia5 out of 5 stars 73
If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
-
5 out of 5 stars
-
Wonderfully written and narrated, rich source of important information for stroke survivors and their families
- De deanna en 07-14-17
De: Dr. Mike Dow
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- De: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrado por: Rick Adamson
- Duración: 5 h y 30 m
- Versión completa
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General4.5 out of 5 stars 471
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Narración:4.5 out of 5 stars 401
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Historia4.5 out of 5 stars 398
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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4 out of 5 stars
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Gifted
- De Moni en 01-20-18
De: Peter A. Levine Ph.D., y otros
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Healing Trauma
- Restoring the Wisdom of the Body
- De: Peter A. Levine
- Narrado por: Peter A. Levine
- Duración: 6 h y 51 m
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General4.5 out of 5 stars 479
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Narración:4.5 out of 5 stars 381
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Historia4.5 out of 5 stars 371
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
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2 out of 5 stars
-
Somewhat misleading. Unfortunately.
- De Gwendolyn en 11-30-10
De: Peter A. Levine
-
Freedom from Pain
- Guided Practices to Overcome Pain
- De: Peter A. Levine, Maggie Phillips
- Narrado por: Peter A. Levine, Maggie Phillips
- Duración: 2 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
3 out of 5 stars
-
Didn’t deliver on what the intro promised
- De Aud in FL en 11-17-19
De: Peter A. Levine, y otros
-
Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- De: Peter A. Levine, Maggie Kline
- Narrado por: Ellen Jaffe
- Duración: 17 h y 4 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 63
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Historia5 out of 5 stars 61
Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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5 out of 5 stars
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great information
- De Mary Fry en 09-05-20
De: Peter A. Levine, y otros
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- De: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrado por: Ed Nash
- Duración: 12 h y 9 m
- Versión completa
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General4.5 out of 5 stars 539
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Narración:4.5 out of 5 stars 453
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Historia4.5 out of 5 stars 450
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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3 out of 5 stars
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Ed Nash shouldn't be reading audio books
- De Zozz en 10-25-17
De: Peter A. Levine, y otros
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An Autobiography of Trauma
- A Healing Journey
- De: Peter A. Levine
- Narrado por: Christopher Salazar
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4 out of 5 stars 27
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Historia4.5 out of 5 stars 27
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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4 out of 5 stars
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new insights on Levine's life and work.
- De Norm Shea en 06-05-24
De: Peter A. Levine
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Waking the Tiger
- Healing Trauma
- De: Peter A. Levine, Ann Frederick
- Narrado por: Chris Sorensen
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,127
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Narración:3.5 out of 5 stars 925
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Historia4.5 out of 5 stars 928
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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5 out of 5 stars
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Speed up playback for better listening experience
- De Reviewer en 11-27-16
De: Peter A. Levine, y otros
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
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General5 out of 5 stars 537
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Narración:4.5 out of 5 stars 447
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Historia4.5 out of 5 stars 445
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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5 out of 5 stars
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***MIND BLOWN***
- De Laura Elsasser en 04-04-21
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Identity Theft
- Rediscovering Ourselves After Stroke
- De: Debra E. Meyerson, Danny Zuckerman - contributor
- Narrado por: Julia Whelan
- Duración: 8 h y 35 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Winner of the 2019 Silver Nautilus Book Award, Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every person is different, every stroke is different, and every recovery is different.
De: Debra E. Meyerson, y otros
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- De: Jill Bolte Taylor Ph.D
- Narrado por: Jill Bolte Taylor Ph.D
- Duración: 11 h y 14 m
- Versión completa
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General4.5 out of 5 stars 417
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Narración:4.5 out of 5 stars 356
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Historia5 out of 5 stars 352
For half a century, we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: In fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are.
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3 out of 5 stars
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Fun look at the brain. Not for Millennials.
- De Samantha en 07-02-21
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Stroke of Luck: NOW!
- Fast and Free Exercises to Immediately Begin Mastering Neuroplasticity Following Stroke - Right Now!
- De: Bob Dennis
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In this abbreviated version of the book, Bob Dennis gives the most important tips related to safety and exercise immediately following stroke, for maximal recovery. The survivor of two strokes, Bob shares his insights and experience, as a scientist and a survivor who has made and continues to make a strong recovery, in some cases better than his initial condition before having a stroke. The focus is on maximal recovery, using the easiest and most effective exercises, usually with zero equipment and at no cost. Neuroplasticity happens naturally as a result of stroke. By providing new ...
De: Bob Dennis
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
- Duración: 11 h y 26 m
- Versión completa
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General4.5 out of 5 stars 252
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Narración:4.5 out of 5 stars 216
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Historia4.5 out of 5 stars 217
We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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2 out of 5 stars
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Repetitive until the last three chapters.
- De Toni en 10-20-18
De: Tom O'Bryan, y otros
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The Power of Neuroplasticity
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 149
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Narración:5 out of 5 stars 126
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Historia5 out of 5 stars 125
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
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3 out of 5 stars
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Less science than expected
- De Lee Cooper en 04-22-23
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Getting Your Brain and Body Back
- Everything You Need to Know After Spinal Cord Injury, Stroke, or Traumatic Brain Injury
- De: Bradford C. Berk MD PhD, Martha W. Murphy - contributor, Eric Topol MD - foreword
- Narrado por: Tom Beyer
- Duración: 12 h y 48 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
After an accident that left him permanently paralyzed over ten years ago, Dr. Bradford Berk made it his mission to help others recover from acute neurological injury (ANI). As the founder and director of the University of Rochester Neurorestoration Institute, he brings his abundant experience in working with patients and making his own ongoing recovery to Getting Your Brain and Body Back, the most up-to-date guide for survivors of spinal cord injury (SCI), stroke, and traumatic brain injury (TBI).
De: Bradford C. Berk MD PhD, y otros
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When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
- Versión completa
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General5 out of 5 stars 1,052
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Narración:5 out of 5 stars 887
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Historia5 out of 5 stars 878
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
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5 out of 5 stars
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A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
Lo que los oyentes dicen sobre Stronger After Stroke, Third Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Curt M. Campbell
- 11-07-23
Great book. Awful voice.
I could not finish Levine's book because of the irritating performance of the reader. I downloaded digital copy to my kindle rather than listen for another minute.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- melissa romero
- 11-15-23
I recommended this book
I’m in the medical field and my husband had a stroke. We both learned a lot. I agree with the machines and exercises he recommended. I believe it has helped my husband in his recovery. Thank you.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- BGW
- 06-19-20
This book was very hard to read I will not recomme
did no like this book. would like for it to be taken off of my list. Did not give anything that I want.
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