Summary & Analysis of Getting Back to Happy by Marc and Angel Chernoff
Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
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Summary & Analysis of Getting Back to Happy by Marc and Angel Chernoff
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Please Note: This is a summary and analysis of the book and not the original book.
Marc and Angel Chernoff provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and discover happiness in every moment of our lives.
What does this ZIP Reads summary include?
- Synopsis of the original book
- Key takeaways from each chapter
- How to practice mindfulness in your daily life
- How to set goals you can achieve
- How to find the happiness that exists within you
- Editorial review
- Background on the authors
About the Original Book: In Getting Back To Happy, Marc and Angel Chernoff take us deep into the recesses of our minds to show us how our thoughts often determine our reality. They make great use of personal testimonies and anecdotes to explain why most people get stuck in their lives and how we can all turn our problems into opportunities for happiness. They recommend that we should become more mindful by focusing on every present moment instead of constantly reliving the past or fearing the future. The authors describe how they have used mindful rituals every day to strengthen their marriage, relationships, and business. Marc and Angel tell us that you can truly be happy if only you learn how to reframe your mindset and let go.
DISCLAIMER: This book is intended as a companion to, not a replacement for, Getting Back to Happy. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
©2018 ZIP Reads (P)2018 ZIP ReadsLos oyentes también disfrutaron...
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Historia5 out of 5 stars 114,057
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Stoicism: An Ex-SPY’s Guide to the Stoic Way of Life - Master the Ancient Philosophies of Productivity & Peace of Mind
- Spy Self-Help, Volume 9
- De: James Daugherty
- Narrado por: Spencer Jacobsen
- Duración: 1 h y 13 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 71
Imagine how different your life would be if you knew how to develop the resilience to deal with tough times, whilst effortlessly getting on the path to peace of mind. Stoicism is a timeless ancient philosophy which can teach you just that. Unlike many religious and new age thinking methods, Stoic teachings provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face.
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5 out of 5 stars
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Great breakdown
- De Alonzo en 12-27-22
De: James Daugherty
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The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- De: Caitlin Margaret
- Narrado por: Linda Henning
- Duración: 4 h
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
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5 out of 5 stars
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Excellent book!
- De جحش بن سلمان en 05-14-21
De: Caitlin Margaret
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- De: Vex King
- Narrado por: Kaushal
- Duración: 4 h y 40 m
- Versión completa
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General4.5 out of 5 stars 1,144
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Narración:4.5 out of 5 stars 943
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Historia4.5 out of 5 stars 940
Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- De Ljw en 04-22-21
De: Vex King
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Stoicism
- An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic
- De: James T. Covey
- Narrado por: Dan Waters
- Duración: 3 h y 2 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.
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4 out of 5 stars
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Best Book!!
- De Anonymous User en 05-15-20
De: James T. Covey
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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General5 out of 5 stars 3,186
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Narración:5 out of 5 stars 3,061
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Historia5 out of 5 stars 3,061
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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4 out of 5 stars
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“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 140,452
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Narración:5 out of 5 stars 115,109
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Historia5 out of 5 stars 114,057
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
- Versión completa
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General4.5 out of 5 stars 7,769
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Narración:4.5 out of 5 stars 7,497
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Historia4.5 out of 5 stars 7,496
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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5 out of 5 stars
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What a beautiful book
- De Brooke Baker en 08-15-24
De: Alison Espach
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The House of My Mother
- A Daughter's Quest for Freedom
- De: Shari Franke
- Narrado por: Shari Franke
- Duración: 7 h y 9 m
- Versión completa
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General5 out of 5 stars 3,857
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Narración:5 out of 5 stars 3,773
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Historia5 out of 5 stars 3,773
Shari Franke’s childhood was a constant battle for survival. Her mother, Ruby Franke, enforced a severe moral code while maintaining a façade of a picture-perfect family for their wildly popular YouTube channel 8 Passengers, which documented the day-to-day life of raising six children for a staggering 2.5 million subscribers. But a darker truth lurked beneath the surface—Ruby’s wholesome online persona masked a more tyrannical parenting style than anyone could have imagined.
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5 out of 5 stars
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A remarkable young woman!
- De Amazon Customer en 01-08-25
De: Shari Franke
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,603
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Narración:4.5 out of 5 stars 44,920
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Historia4.5 out of 5 stars 44,583
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Beautiful Ugly
- A Novel
- De: Alice Feeney
- Narrado por: Richard Armitage, Tuppence Middleton
- Duración: 9 h y 19 m
- Versión completa
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General4 out of 5 stars 1,006
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Narración:4.5 out of 5 stars 978
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Historia4 out of 5 stars 978
Author Grady Green is having the worst best day of his life. Grady calls his wife to share some exciting news as she is driving home. He hears Abby slam on the brakes, get out of the car, then nothing. When he eventually finds her car by the cliff edge the headlights are on, the driver door is open, her phone is still there. . . but his wife has disappeared. A year later, Grady is still overcome with grief and desperate to know what happened to Abby. He can’t sleep, and he can’t write, so he travels to a tiny Scottish island to try to get his life back on track. Then he sees the impossible.
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3 out of 5 stars
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Yawn
- De Amazon Customer en 01-19-25
De: Alice Feeney
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James
- A Novel
- De: Percival Everett
- Narrado por: Dominic Hoffman
- Duración: 7 h y 49 m
- Versión completa
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General5 out of 5 stars 8,810
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Narración:5 out of 5 stars 8,377
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Historia5 out of 5 stars 8,378
When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
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5 out of 5 stars
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Can we ever be free
- De J. Stirling en 04-04-24
De: Percival Everett
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Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- De: Brooke Shields, Rachel Bertsche - contributor
- Narrado por: Brooke Shields
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 180
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Narración:4.5 out of 5 stars 176
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Historia4.5 out of 5 stars 176
Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.
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3 out of 5 stars
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I was torn on this one
- De Catamaran en 01-18-25
De: Brooke Shields, y otros