Summary of Year of Yes: by Shonda Rhimes
Includes Key Takeaways & Analysis
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Summary of Year of Yes: by Shonda Rhimes
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Don't miss out on this simple, yet life-changing insight presented by famed television producer and author Shonda Rhimes in her book Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person. This FastReads' Summary includes key takeaways and analysis to help you quickly grasp the essence of her story and learn how to say YES today!
What will you learn from listening to this book?
- Always staying within your comfort zone can become a trap of loneliness and fear.
- Work through the discomfort and you'll find a pleasant, relaxed place.
- Stand up for yourself, but don't be unfeeling or hurtful.
- Be aware of opportunities to change for the better.
- Be brutally honest with yourself.
- Share your goals with others - they will help keep you on track.
- Get help with whatever is causing you stress - don't try to do it all alone.
- Remember to "play," laugh, have fun. Don't work at it, just let it happen.
- Food and/or drink can cover problems, but it will likely suffocate you.
- Asserting yourself in difficult situations is both powerful and exhilarating.
- Do what's best for you - your happy ending is not the same as anyone else's happy ending.
Shonda Rhimes is a mega TV star having created such hit shows as Grey's Anatomy and Scandal. But even being famous and successful doesn't make you happy.
When you avoid new experiences and withdraw from personal connections, loneliness and unhappiness are easy to fall into. In Shonda Rhimes, Year of Yes she explains how even though she was a well-known screen writer and successful television producer, had a large and stable family, as well as a happy childhood, she found herself quite miserable. Two unique situations created the opportunity to reform her entire outlook on life. After she realized she had a problem with saying "yes" to "scary things", she endeavored to change.
Even though she was often very uncomfortable, being an extreme introvert and suffered from debilitating panic attacks, the author willingly undertook the journey. She tells the listener in her own casual and quick witted style of her struggles and triumphs over various fears and inhibitions. Her story is told with candor and honesty. The listener will enjoy the stories of Hollywood, but the message of the book is clear: Say yes to things that are positive and good for you even if you cringe and squirm. The payoff of freedom from fear and overall happiness is worth the temporary discomfort.
©2017 FastReads (P)2017 FastReadsLos oyentes también disfrutaron...
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De: Emily Gordon
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Secrets of the Monarch
- What the Dead Can Teach Us About Living a Better Life
- De: Allison DuBois
- Narrado por: Renee Raudman
- Duración: 5 h y 24 m
- Versión completa
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General4 out of 5 stars 81
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 54
If you want to understand life, you must understand death. In Secrets of the Monarch, DuBois shows how communicating with the dead has taught her important lessons about life and how listeners can apply those principles to their own lives.
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4 out of 5 stars
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Secrets of the Monarch
- De kim en 07-28-11
De: Allison DuBois
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Have a New You by Friday
- How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days
- De: Kevin Leman
- Narrado por: Wayne Shepherd
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 156
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 127
How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else? With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan. You will come to accept the truth about yourself, boost your confidence by identifying the lies you’re telling yourself (and putting them to rest for good), and change your life by concentrating on becoming who you really want to be.
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3 out of 5 stars
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Wrong title?
- De Marianne en 03-25-11
De: Kevin Leman
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 62,382
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Narración:4.5 out of 5 stars 54,071
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Historia4.5 out of 5 stars 53,789
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
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Happily Ever After
- The Life-Changing Power of a Grateful Heart
- De: Trista Sutter
- Narrado por: Trista Sutter
- Duración: 5 h y 44 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 31
Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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2 out of 5 stars
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Not what I was expecting
- De marcie en 01-09-17
De: Trista Sutter
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
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General4.5 out of 5 stars 448
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Narración:4 out of 5 stars 391
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Historia4.5 out of 5 stars 383
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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1 out of 5 stars
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
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General4 out of 5 stars 334
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Narración:4.5 out of 5 stars 303
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Historia4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- De: Meg Meeker M.D.
- Narrado por: Karen White
- Duración: 10 h y 7 m
- Versión completa
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General4 out of 5 stars 142
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Narración:4 out of 5 stars 119
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Historia4 out of 5 stars 119
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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5 out of 5 stars
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Recommend the book but had hard time listening to
- De Kaletra Dispennett en 12-25-16
De: Meg Meeker M.D.
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What Your Childhood Memories Say About You
- De: Kevin Leman
- Narrado por: Chris Fabry
- Duración: 6 h y 35 m
- Versión completa
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General4 out of 5 stars 75
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Narración:4 out of 5 stars 48
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Historia4 out of 5 stars 47
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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3 out of 5 stars
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Fun and thought provoking...
- De Gare en 07-06-09
De: Kevin Leman
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Coming Home to Myself
- A Memoir
- De: Wynonna Judd, Patsi Bale Cox
- Narrado por: Ellen Archer
- Duración: 9 h y 40 m
- Versión completa
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General4.5 out of 5 stars 219
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Narración:4.5 out of 5 stars 174
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Historia4.5 out of 5 stars 173
Coming Home to Myself is the result of that emotional journey, a song of personal discovery that taught Wynonna Judd to love not just what she does, but who she is. From a truly exceptional woman comes an unexpected memoir of survival, strength, hope, and forgiveness, filled with an exultant and empowering message certain to resonate with those who have dreamed of finding themselves, and who only needed the courage and inspiration to begin their own journey.
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1 out of 5 stars
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Not an Interesting Memoir
- De Marcos en 03-14-09
De: Wynonna Judd, y otros
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Off with My Head
- The Definitive Basic B*tch Handbook to Surviving Rock Bottom
- De: Stassi Schroeder
- Narrado por: Stassi Schroeder
- Duración: 7 h y 14 m
- Versión completa
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General4.5 out of 5 stars 1,208
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,039
The year 2020 was going to be the best year of Stassi’s life. Besides getting engaged and feeling like she was on top of the world career-wise, she bought her first house and was planning her dream Italian wedding. The future showed so much freaking promise—until it all went to hell. Stassi may not be perfect—she may have made some (major) mistakes—but she does feel like she has some insight (and plenty of hilarious tales) about getting knocked up, called out, and learning from what went wrong.
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2 out of 5 stars
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Really Wanted to Like This, But...
- De Cathie en 08-09-23
De: Stassi Schroeder
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 170
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Narración:4.5 out of 5 stars 148
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Historia4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- De Earl Cox en 06-20-19
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I'm Walking as Straight as I Can
- Transcending Disability in Hollywood and Beyond
- De: Ted Nichelson, Geri Jewell
- Narrado por: Geri Jewell
- Duración: 14 h y 3 m
- Versión completa
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Born with cerebral palsy, Geri Jewell inspired a generation of young people when she became the first person with a disability to appear in a recurring role on prime-time television, with her groundbreaking character, Cousin Geri, on the NBC sitcom The Facts of Life. The book's title - I’m Walking As Straight As I Can - has a double meaning, referring to both Jewell's sexuality and her extraordinary struggle growing up with cerebral palsy.
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5 out of 5 stars
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Excellent! I recommend!
- De Sharlotte en 06-06-16
De: Ted Nichelson, y otros
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Thank You Power
- Making the Science of Gratitude Work for You
- De: Deborah Norville
- Narrado por: Deborah Norville
- Duración: 4 h y 11 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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5 out of 5 stars
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Keep it simple
- De Gary Patton en 12-12-24
De: Deborah Norville
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Pride Over Pity
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 464
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Narración:4.5 out of 5 stars 371
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Historia4.5 out of 5 stars 372
Fans of MTV's Teen Mom have watched Kailyn Lowry grow from a vulnerable, pregnant teen into a fiercely independent young mother. Through it all Kailyn has faced challenges with her head held high and her spirit intact. In a moving effort to finally put the past behind her, Kailyn shares her troubled, often painful story and reveals the dark secrets she has so closely guarded.
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1 out of 5 stars
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Ridiculous
- De Anonymous User en 08-25-18
De: Kailyn Lowry
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 209
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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5 out of 5 stars
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"An Amazing Book"
- De Liz en 03-19-11
De: Melody Beattie
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Not Young, Still Restless
- A Memoir
- De: Jeanne Cooper
- Narrado por: Jeanne Cooper
- Duración: 6 h y 55 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:5 out of 5 stars 85
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Historia4.5 out of 5 stars 85
The long-awaited memoir from one of daytime television's most celebrated and beloved actresses.
Three or four days a week, Jeanne Cooper drives from her Hollywood Hills home to the job she's held for more than three decades: bringing life to the character of Katherine Chancellor, the outspoken, powerful, and insanely wealthy force of nature who, along with Jeanne herself, has become a legend in the world of daytime television and its number-one show, The Young and the Restless. Now, for the first time, her fans will get to know the woman behind the iconic character.
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5 out of 5 stars
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Grand Dame of soaps
- De Harry R. en 01-07-15
De: Jeanne Cooper
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 4 h y 36 m
- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 71
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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3 out of 5 stars
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20% Inspiration, 80% Biography
- De Troy en 04-27-15
De: Mike Robbins
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You Can Heal Your Heart
- Finding Peace After a Breakup, Divorce, or Death
- De: Louise L. Hay
- Narrado por: David Kessler
- Duración: 5 h y 38 m
- Versión completa
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General4.5 out of 5 stars 448
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Narración:4.5 out of 5 stars 378
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Historia4.5 out of 5 stars 377
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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5 out of 5 stars
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Good Information, Poor Narration.
- De Ryan Healey en 04-20-14
De: Louise L. Hay
Lo que los oyentes dicen sobre Summary of Year of Yes: by Shonda Rhimes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución2 out of 5 stars
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Historia5 out of 5 stars
- Amber Lynn
- 01-02-21
Could have had a more pleasant voice actor.
The voice actor was very monotone. A more dynamic reading would have been great.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Amazon Customer
- 08-08-17
it was ok
i didnt like the voice chosen for representing shonda rhimes.. i order this after seeing her interview on super soul sunday and while i get this is a fast read.. i feel like it messes some fun in the stories i heard shonda mention in the interview
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