Tenacious Grace
Redefine Your Relationship With Food and End Emotional Eating
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Narrado por:
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Jenna Barbosa
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De:
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Jenna Barbosa
Acerca de esta escucha
"I thought comfort food was supposed to comfort me!"
Do you obsess over food? Do you wish you could understand why? Do you have a hard time sticking to a program that helps you lose weight, eat right, exercise, and overall be a healthier and happier you? Did you lose the weight only to gain it back?
In a digital age with an endless flow of information, you may be attempting to answer why you emotionally eat with how-to programs. If only knowing how to eat better and lose weight was all it took, you probably wouldn't have clicked on this book.
When food is used as an emotional coping mechanism, it holds a certain power over you.
Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
Inside this book, you'll discover:
- Why you emotionally eat.
- How to destroy the hold shame has on you.
- How to delight in the freedom of enjoying food as fuel—which happens to taste amazing.
Jenna Barbosa's mission is to inspire resilience and lead women to the heart of Jesus. Her vision is to take you on a journey through deeper exploration into what motivates your behaviors. Through her counseling, coaching, and speaking services, she leads you to walk in freedom from emotional eating.
©2020 Jenna Barbosa (P)2021 Jenna BarbosaLos oyentes también disfrutaron...
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-
Same book, different title
- De Drenda Walker en 01-08-22
De: Lysa TerKeurst
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Lies Women Believe
- And the Truth That Sets Them Free
- De: Nancy DeMoss Wolgemuth
- Narrado por: Pamela Klein
- Duración: 9 h y 7 m
- Versión completa
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General5 out of 5 stars 365
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Narración:5 out of 5 stars 308
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Historia4.5 out of 5 stars 307
In the best-selling Lies Women Believe, Nancy exposes these areas of deception most commonly believed by Christian women - lies about God, sin, priorities, marriage and family, emotions, and more. She then sheds light on how we can be delivered from bondage and set free to walk in God's grace, forgiveness, and abundant life. Nancy offers the most effective weapon to counter and overcome Satan's lies: God's truth!
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5 out of 5 stars
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The truth shall set you free
- De sprinkle en 09-30-18
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Stop Calling Me Beautiful
- Finding Soul-Deep Strength in a Skin-Deep World
- De: Phylicia Masonheimer
- Narrado por: Carla Mercer-Meyer
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 90
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Narración:4.5 out of 5 stars 74
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Historia5 out of 5 stars 74
If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life - one that gives real answers to your hardest questions - Stop Calling Me Beautiful teaches you how. Jesus doesn't offer a powerless salvation. He makes your brokenness part of his whole redemption story - if you allow him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of him.
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5 out of 5 stars
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not what I expected, in a good way!!
- De Kristin en 09-03-20
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- De: Nicole Unice
- Narrado por: Nicole Unice
- Duración: 5 h y 2 m
- Versión completa
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General4.5 out of 5 stars 131
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 116
In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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1 out of 5 stars
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Very Cliche and White Female Centered
- De Sakinah en 05-25-18
De: Nicole Unice
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The Wait Devotional
- Daily Inspirations for Finding the Love of Your Life and the Life You Love
- De: DeVon Franklin, Meagan Good
- Narrado por: JD Jackson
- Duración: 4 h y 9 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 33
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Historia5 out of 5 stars 32
Filled with scripture, prayers, and DeVon and Meagan's trademark conversational style, this 90-day devotional is packed with real-time advice for men and women trying to successfully navigate the ins and outs of dating, love, and relationships. You'll discover how waiting for everything - from sex to getting engaged - can transform your entire life by giving you greater patience, joy, peace, healing, faith, and love.
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5 out of 5 stars
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Worth the Wait
- De Carkenda Sledge en 04-23-18
De: DeVon Franklin, y otros
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Having a Mary Spirit
- De: Joanna Weaver
- Narrado por: Joanna Weaver
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 44
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Historia5 out of 5 stars 42
You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a "twisted sister" within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our "good girl" desire to put Jesus first and our "bad girl" realities that crowd our thoughts and push him out of the way.
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2 out of 5 stars
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a bit wordy, not original
- De connie en 11-21-07
De: Joanna Weaver
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Lies Young Women Believe
- And the Truth That Sets Them Free
- De: Nancy Demoss Wolgemuth, Dannah Gresh
- Narrado por: Pamela Klein
- Duración: 5 h y 19 m
- Versión completa
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General5 out of 5 stars 69
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Narración:5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
Many young women have been lied to. Through a nationwide survey and in-depth discussion groups, Nancy and Dannah have listened carefully to the heart of the younger generation, and they felt compelled to write this book. In it, Nancy and Dannah expose the 25 lies young women most commonly believe.
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4 out of 5 stars
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My opinion
- De Kim en 10-02-19
De: Nancy Demoss Wolgemuth, y otros
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Four Cups
- God's Timeless Promises for a Life of Fulfillment
- De: Chris Hodges
- Narrado por: Brandon Batchelar
- Duración: 2 h y 57 m
- Versión completa
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General5 out of 5 stars 74
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Narración:4.5 out of 5 stars 66
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Historia5 out of 5 stars 62
What if God has had a plan for you since the very beginning? The God of the universe has made you some big promises. He made them first in the Old Testament, but they remain at the core of his heart and have never changed. They’re the key to your fulfillment and to his plans for you, both in this life and the life to come. God wants to rescue you from bondage. He wants to deliver you from whatever holds you back. He wants you to discover his original intention for your life.
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1 out of 5 stars
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Misleading
- De N. SMITH en 10-14-15
De: Chris Hodges
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From Survive to Thrive
- Live a Holy, Healed, Healthy, Happy, Humble, Hungry, and Honoring Life
- De: Samuel Rodriguez
- Narrado por: Ramon de Ocampo
- Duración: 6 h y 23 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Do you want to change the world? Then you must live a holy, healed, healthy, happy, humble, hungry, honoring life. There are seven words that guide every decision, every sermon, and every statement Rev. Rodriguez makes. If you allow these keys to guide you, you will experience the greatest outcomes, the greatest open doors, and the greatest blessings.
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5 out of 5 stars
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Great Book
- De Carla en 06-02-23
De: Samuel Rodriguez
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Momentum
- Pursuing God's Blessings Through the Beatitudes
- De: Colin S. Smith
- Narrado por: Colin S. Smith
- Duración: 6 h y 34 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 26
Do you know how you want to change but not how to accomplish it? Does the personal transformation you seek feel like a pipe dream? Does the gulf between who you are and who you want to be feel overwhelming? If you are a believer in Christ but feel stuck in your Christian life, this book is for you. Respected pastor and speaker Collin Smith explains how the beatitudes, when rightly understood, are key to making progress in the Christian life.
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5 out of 5 stars
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Life-giving principles shared in a compelling way
- De Sabrina E. en 01-30-19
De: Colin S. Smith
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- De: Drew Dyck
- Narrado por: Wes Bleed
- Duración: 6 h y 1 m
- Versión completa
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General5 out of 5 stars 280
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Narración:4.5 out of 5 stars 247
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Historia4.5 out of 5 stars 242
Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.
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5 out of 5 stars
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One Of The Best Self Help Books To Date
- De Lola en 03-29-20
De: Drew Dyck
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In Unison
- The Unfinished Story of Jeremy and Adrienne Camp
- De: Jeremy Camp, Adrienne Camp, Amanda Hope Haley
- Narrado por: Mark Smeby, Beth Gulbrandsen
- Duración: 4 h y 1 m
- Versión completa
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General5 out of 5 stars 97
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Narración:5 out of 5 stars 87
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Historia5 out of 5 stars 86
While on a three-month-long tour, Jeremy met and built a friendship with the lead singer of another band. In a beautiful and inspiring story, their love unfolded taking them both by surprise. After 16 years of marriage, Jeremy and Adrienne have experienced devastating losses and incredible joy and have grown alongside each other. They continue to strengthen their friendship as they juggle life and frequent separations, due to tour schedules, with the demands and stressors of parenting their three kids.
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5 out of 5 stars
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Highly Recommended
- De twenty-four en 05-11-20
De: Jeremy Camp, y otros