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The 15-Minute Method
- The Surprisingly Simple Art of Getting It Done
- Narrado por: Sam Bennett
- Duración: 5 h y 40 m
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The 15-Minute Method
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Resumen del Editor
Feeling overwhelmed? Procrastinating, then frantically pushing to get everything done? The good news is that healthy productivity is not about doing more. It’s about doing more of what matters. Modern life has us feeling swamped, unsure how to move forward on goals and dreams while still managing the day-to-day. And then there are all those other things still on the list: the garage needs cleaning, those photos need organizing, and the emails, the emails, the emails . . .
Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction—and ultimately change your life. Sam guides you from overwhelm to accomplishment by showing you how to:
• let go of perfectionism, self-doubt, impostor syndrome, and other destructive patterns
• manage when life feels out of control due to health or family concerns
• break intimidating projects into a series of manageable tasks
• tactfully say no to extra work when people put you on the spot
• take a quarter of an hour a day for yourself to create new routines that support a balanced life
Reseñas de la Crítica
“I gut-laughed. I cried. I learned life-changing things. This book will make you wildly productive, and more than that, it will magically transform your experience of being human.”—Linda Sivertsen, New York Times bestselling coauthor and host of the Beautiful Writers Podcast
“Smart. Generous. Funny as hell. If you want to stop feeling like shit and actually get somewhere good in your life, this book is the guide to get you there. No airy-woo-woo here—just a good, practical, real-life approach that takes into account the heartbreaks and roadblocks we all face from time to time. Don’t be deceived by how simple The 15-Minute Method sounds, because it actually can change your life for the better.”—Andrea Owen, author of How to Stop Feeling Like Sh*t and podcast host
“Like a good talk with an old friend, Sam Bennett’s book is wise, wide-reaching, and filled with hilarious asides. And unlike so many self-help books, this one is actually helpful.”—Arielle Ford, author of The Soulmate Secret
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Start Right Where You Are
- How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
- De: Sam Bennett
- Narrado por: Sam Bennett
- Duración: 6 h y 2 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to "get it done". Start Right Where You Are is an easy-to-hear, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin.
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2 out of 5 stars
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Living in a bubble
- De CA_iPhone en 07-18-17
De: Sam Bennett
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Get It Done
- From Procrastination to Creative Genius in 15 Minutes a Day
- De: Sam Bennett
- Narrado por: Sam Bennett
- Duración: 6 h y 21 m
- Versión completa
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General4.5 out of 5 stars 55
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Narración:4.5 out of 5 stars 48
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Historia4.5 out of 5 stars 48
Creative people tend to see the world a little differently from everyone else. But that doesn't mean they can't zero in on their goals, get focused, get organized, and not only accomplish what they want to achieve but earn money doing it. In Get It Done, a beloved teacher and successful writer, actor, and comedian helps you get a handle on your own particular - even peculiar - creative process and harness your energies in positive, productive, and income-generating ways.
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5 out of 5 stars
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Helped me the most!
- De Pamela Holtzlander en 04-05-16
De: Sam Bennett
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The New CEO
- Lessons from CEOs on How to Start Well and Perform Quickly (Minus the Common Mistakes)
- De: Ty Wiggins
- Narrado por: Grant Cartwright
- Duración: 6 h y 30 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Becoming a CEO is a high-stakes moment, whether it's your first, second, or third time in the seat. What you say and how you act in your early days as CEO sets the tone for how you'll be perceived for years to come. Yet, until now, few CEOs have shared their stories on what worked, what didn't, and what they wish they'd done differently. In The New CEO, Dr. Ty Wiggins, an experienced leadership advisor specializing in CEO transitions, explains how to land well as a new CEO, accelerate your impact, and unlock the most affirming experience of your career.
De: Ty Wiggins
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Small Talk That Doesn't Suck
- Stop Talking About the Weather & Start Making Real Connections
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 34 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
No one likes 'networking', and the process of meeting new people can sometimes be like pulling teeth. How are you, how many siblings do you have, did you have a commute, how long have you lived here, where did you go to university...?! YIKES. Let's change small talk into real talk that leads to rapport and deeper friendships.
De: Patrick King
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- De: Miranda Esmonde-White
- Narrado por: Callie Beaulieu
- Duración: 6 h y 44 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones—have been debunked. Today we know that the physical signs of aging are far more a product of lifestyle choices than of calendar years. Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles.
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The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra J. Adachi
- Narrado por: Kendra J. Adachi
- Duración: 7 h
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
De: Kendra J. Adachi