The Anti-Inflamatory Book for Women over 40

Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!

De: Marusya Wellness Publishing

Narrado por: Rachael Doolen

Duración: 4 h y 8 m

Resumen del Editor

The Anti-inflammatory Book for Women Over 40

Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!

Marusya Wellness Publishing

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it!

There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet.

For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

If you’ve asked yourself these questions, rest assured that you’re not alone… but it’s time to dispel some myths!

Gone are the days when turning 40 was a sign that you were “getting old.” Gone are the days when it marked the beginning of a decline in your health.

You live in an age where we know better–and that means great things for you.

You’re in a wonderful new chapter of your life, one filled with a confidence and beauty that’s inaccessible to you when you’re younger.

The secret to a life filled with energy and vitality post-40 lies within your body–and it’s something you can boost and take advantage of by reducing inflammation, balancing your hormones, and polishing up your gut health.

A lifestyle low in inflammation can help you improve your overall health–and that’s not just about not getting sick. It’s about having energy, mental clarity, spiritual satisfaction, and emotional well-being.

It’s all connected, and when you have the keys, you can unlock levels of good health and energy you never realized were possible… and you’re about to get your hands on all of them.

Inside this comprehensive and inspiring guide, you’ll find every step you need!

©2024 Marusya LLC (P)2024 Marusya LLC

Proven techniques for optimal health

I love how this audiobook transforms the idea of turning 40 into an exciting new chapter filled with confidence, beauty, and vitality, rather than a decline in health. The book provides proven techniques to lower inflammation, balance hormones, and improve gut health, which are key to feeling my best every day.

This is such a good read

I am not a women but I am over forty and I completely understand the need to live a healthy clean life. This book is a very well organized and well written practical guide for women who may suffer from any aliment that comes along with living. I think for any women looking for a way of improving their health this book can be a very good tool in that regard. The narration was very well executed and I would recommend it.

Great for Women Over 40!

As a woman over 40, I found the information very important and informational. It gave me a better understanding of various functions and process within the body as well as the effects of inflammation and what I can do to reduce or eliminate it.