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The Autistic Survival Guide to Therapy
- Narrado por: Collette Byrne
- Duración: 6 h y 57 m
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The ultimate autistic survival guide to therapy
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."
In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.
Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the 'red flags' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.
To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.
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- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- De: Dr. Megan Anna Neff
- Narrado por: Anna Caputo
- Duración: 5 h y 20 m
- Versión completa
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General
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Awareness- Inclusive - Informative - Relevant - Relatable
- De Cfrazier en 05-03-24
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- De: Niamh Garvey
- Narrado por: Lara Hutchinson
- Duración: 8 h y 33 m
- Versión completa
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General
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Narración:
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Historia
It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.
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Relatable - Insightful - Helpful
- De Cfrazier en 10-20-23
De: Niamh Garvey
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- De: Daniel M. Jones
- Narrado por: Daniel M. Jones
- Duración: 2 h y 17 m
- Versión completa
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General
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Narración:
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Historia
Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this instruction manual and memoir about life as an autistic person. Dan’s book is packed with actionable advice that listeners can immediately start putting into practice.
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Good book but too many blanket statements
- De Dez en 04-18-24
De: Daniel M. Jones
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But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- De: Paige Layle
- Narrado por: Paige Layle
- Duración: 8 h y 53 m
- Versión completa
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General
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Narración:
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Historia
Paige Layle was normal. She lived in the countryside with her mom, dad, and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer “why” in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control.
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Very helpful perspective about growing up uniquely
- De Schuyler en 04-13-24
De: Paige Layle
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- De: Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx
- Narrado por: Lucie McNeil
- Duración: 12 h y 17 m
- Versión completa
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General
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Narración:
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Historia
The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.
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Clear and Compassionate View of Female Autism
- De Mary M. en 07-03-24
De: Sarah Hendrickx, y otros
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- De: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrado por: April Doty
- Duración: 7 h y 29 m
- Versión completa
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General
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Narración:
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Historia
As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
De: Jennifer Kemp Mpsych, y otros
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- De: Dr. Megan Anna Neff
- Narrado por: Anna Caputo
- Duración: 5 h y 20 m
- Versión completa
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General
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Narración:
-
Historia
Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Awareness- Inclusive - Informative - Relevant - Relatable
- De Cfrazier en 05-03-24
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- De: Niamh Garvey
- Narrado por: Lara Hutchinson
- Duración: 8 h y 33 m
- Versión completa
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General
-
Narración:
-
Historia
It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.
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Relatable - Insightful - Helpful
- De Cfrazier en 10-20-23
De: Niamh Garvey
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- De: Daniel M. Jones
- Narrado por: Daniel M. Jones
- Duración: 2 h y 17 m
- Versión completa
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General
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Narración:
-
Historia
Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this instruction manual and memoir about life as an autistic person. Dan’s book is packed with actionable advice that listeners can immediately start putting into practice.
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Good book but too many blanket statements
- De Dez en 04-18-24
De: Daniel M. Jones
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But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- De: Paige Layle
- Narrado por: Paige Layle
- Duración: 8 h y 53 m
- Versión completa
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General
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Narración:
-
Historia
Paige Layle was normal. She lived in the countryside with her mom, dad, and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer “why” in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control.
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Very helpful perspective about growing up uniquely
- De Schuyler en 04-13-24
De: Paige Layle
-
Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- De: Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx
- Narrado por: Lucie McNeil
- Duración: 12 h y 17 m
- Versión completa
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General
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Narración:
-
Historia
The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.
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Clear and Compassionate View of Female Autism
- De Mary M. en 07-03-24
De: Sarah Hendrickx, y otros
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- De: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrado por: April Doty
- Duración: 7 h y 29 m
- Versión completa
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General
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Narración:
-
Historia
As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
De: Jennifer Kemp Mpsych, y otros
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- De: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrado por: Kate Mulligan
- Duración: 5 h y 5 m
- Versión completa
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Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.
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such a helpful book
- De Anonymous User en 07-18-21
De: Faith G. Harper PhD LPC-S ACS ACN, y otros
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Odd Girl Out
- De: Laura James
- Narrado por: Lucinda Clare
- Duración: 8 h y 43 m
- Versión completa
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From childhood, Laura James knew she was different. She struggled to cope in a world that often made no sense to her, as though her brain had its own operating system. It wasn't until she reached her 40s that she found out why: Suddenly and surprisingly, she was diagnosed with autism. With a touching and searing honesty, Laura challenges everything we think we know about what it means to be autistic. Married with four children and a successful journalist, Laura examines the ways in which autism has shaped her career, her approach to motherhood, and her closest relationships.
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Simply Perfect
- De Mandolyn en 07-28-19
De: Laura James
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- De: Steve Silberman
- Narrado por: William Hughes
- Duración: 18 h y 46 m
- Versión completa
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What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
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The long hard road to proper identity on the Autistic spectrum.
- De Lorijorn en 10-29-15
De: Steve Silberman
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But You Don't Look Autistic at All
- De: Bianca Toeps
- Narrado por: Ione Butler
- Duración: 4 h y 26 m
- Versión completa
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Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic. She does this by looking at what science says about autism (and why some theories can go straight in the trash), but also by telling her own story and interviewing other autistics.
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#actuallyautistic
- De Chelsie007 en 02-02-24
De: Bianca Toeps
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Unmasking Autism
- Discovering the New Faces of Neurodiversity
- De: Devon Price PhD
- Narrado por: Devon Price PhD
- Duración: 9 h y 51 m
- Versión completa
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In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain.
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Disappointing
- De Debra M. Givin en 11-12-22
De: Devon Price PhD
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Strong Female Character
- De: Fern Brady
- Narrado por: Fern Brady
- Duración: 6 h y 43 m
- Versión completa
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Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, she delivers a sharp and often hilarious portrait of neurodivergence and living unmasked.
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Buy. This.
- De Matt Morton en 06-10-23
De: Fern Brady
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Spectrum Women
- Walking to the Beat of Autism
- De: Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward, y otros
- Narrado por: Emily Joyce, Vivien Carter
- Duración: 9 h y 51 m
- Versión completa
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
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It feels patronizing
- De Laureen en 09-08-23
De: Barb Cook - editor, y otros
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A Clinician's Guide to Supporting Autistic Clients
- Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice
- De: Amy Marschall PsyD
- Narrado por: Lisa Larsen
- Duración: 8 h y 16 m
- Versión completa
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How can I best support the needs of my neurodivergent clients in therapy? With so much information, and so many different perspectives, it can be difficult to know where to start. Further, the mental health field has only recently begun moving away from "treating autism" to working with autistic and neurodivergent individuals in a more affirming way. That's why Dr. Amy Marschall created A Clinician's Guide to Supporting Autistic Clients. As an expert psychologist and a member of the autism community herself, she recognized the need to move away from treatments that pathologize differences.
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Love and Asperger's
- Practical Strategies to Help Couples Understand Each Other and Strengthen Their Connection
- De: Kate McNulty LCSW
- Narrado por: Holly Adams
- Duración: 3 h y 46 m
- Versión completa
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Life with a partner whose neurotype is different than yours is filled with moments that are surprising, unique, and sometimes challenging. If one of you is on the autism spectrum and the other is neurotypical, this Aspergers book is a helpful and inclusive guide to understanding the nature of your relationship and navigating its particular obstacles - while keeping your love for each other at the center of everything.
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Omg, this hit home and is completely my reality
- De 4TheLoveofCali en 01-10-22
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Neuroqueer Heresies
- Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities
- De: Nick Walker
- Narrado por: Janet Metzger
- Duración: 6 h y 16 m
- Versión completa
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The work of queer autistic scholar Nick Walker has played a key role in the evolving discourse on human neurodiversity. Neuroqueer Heresies collects a decade's worth of Dr. Walker's most influential writings, along with new commentary by the author and new material on her radical conceptualization of Neuroqueer Theory. This book is essential for anyone seeking to understand the foundations, terminology, implications, and leading edges of the emerging neurodiversity paradigm.
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Mind Opening
- De Jennifer en 02-27-23
De: Nick Walker
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- De: Jenara Nerenberg
- Narrado por: Tegan Ashton Cohan
- Duración: 6 h y 37 m
- Versión completa
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
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Provided no insight
- De Somebody en 06-24-20
De: Jenara Nerenberg
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Adult Autism Support Guide
- Simple & Effective Strategies to Create a Supportive Environment, Recognize & Understand Symptoms, and Help Autistic Individuals Be Heard
- De: Maxine Kelley
- Narrado por: Georgia Greene
- Duración: 3 h y 49 m
- Versión completa
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A definitive guide to understanding those on the autism spectrum so you can make meaningful connections. Do you work with people who are on the autism spectrum, and you want to find ways to connect with them? Are you worried that your lack of understanding of autism spectrum disorder (ASD) is causing issues in relationships with your friends, family, or coworkers? Do you suspect someone you are close to may have ASD and you want to better understand what they deal with on a daily basis? If you answered yes to any of the above questions, you have come to the right place.
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A Compass in Navigating the Spectrum
- De ItsMeMarco en 09-25-23
De: Maxine Kelley
Lo que los oyentes dicen sobre The Autistic Survival Guide to Therapy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- L. Sullivan
- 09-11-24
Humorous and empowering
So helpful! I’m in my 50s and just recognized I’m on the autism spectrum. This book has been hugely empowering. Thanks!
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- mother hen
- 09-04-24
life changing
this book is incredible and easily digestible. I love that she sites her sources and included interviews from some of my favorite Autistic YouTubers. Every autistic person and therapist could benefit from reading this book.
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- Andrea Gutierrez
- 06-18-24
I know myself better
This book was full of information that helped me get to know my newly diagnosed self much better, and also how to navigate therapy in a more functional way. I could start this again right away and be as interested as the first time.
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- Amazon Customer
- 05-11-24
I couldn't put it down
This book had me in tears so many times. I found it immensely relatable and helpful. While it answered some great questions it has left me with more, but good, questions. I am so thankful for this book and highly recommend it.
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- Jaclyn Morrison
- 04-30-24
A Must-Read for Mental Health Professionals (and Clients)
I am recommending this book to every therapist I know!! I am a neurodivergent therapist who works with neurodivergent clients. I found it incredibly accurate, clear, and practical in what to be aware of on the therapist end when working with neurodivergent clients!
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- T. Jones
- 09-25-24
Life Changing
As a 55 year-old late diagnosed ASD-1, this book gave me new hope after nearly 30 years of really, really harmful counseling experiences.
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- Brian Fridge
- 06-25-24
Excellent!...
Extremely vindicating of my experience as one who is on "the spectrum". This book came at just the right time in my life.
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- Marian
- 09-16-24
I feel heard!
I am currently on my own journey of late diagnosed ASD. and it has been rough but knowing I am not alone and that I'm doing the right things has helped so much. I have learned a lot of new techniques too! Thanks Steph! you are very appreciated! 💝
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- Steven Huynh
- 04-20-24
Underrated Book
Not sure what the other review was talking about. It almost made me pass on this book and I'm glad i didnt. This was one of the most nuanced descriptions of Autistic tendencies and I feel like it gets overshadowed by more popular books on the market. I loved the narration. Loved the scientific, yet tangible and humorous way the info was ptesented.
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- Masters' Daughter
- 07-07-24
Very insightful
great points and ideas. reassuring. thank you for bringing this topic to light and raising awareness. loved the examples and honesty.
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