The Beginner’s Guide to Intermittent Keto
Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
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Narrado por:
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Tanvir Karim
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De:
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Renly Baratheon
Acerca de esta escucha
This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health. An Intermittent Keto Diet Starter's Guide will show you how to combine weight loss with long-term good health and vitality with the power of intermittent ketosis.
When it comes to getting into ketosis and intermittent fasting, you'll discover two 30-day meal plans one for those who want to fast every day, and the other for those who prefer to fast a few times a week to help you get started.
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All the way from its inception to this amazingly fresh and up-to-date new version, Author Psychology has discovered ways to engage students with the astonishing science that underpins our understanding of human behavior that are exceptionally effective. The fundamental objectives that Creator established at the start of the project continue to influence the text itself. These goals include connecting students to high-impact research, focusing on developing critical thinking skills, and presenting a multicultural perspective on psychology.
De: John Watson
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Skills in Persuasion
- Use Methods of Covert Psychology to Influence, Convince, and Achieve Your Goals
- De: Camellia Leo
- Narrado por: TANVIR KARIM
- Duración: 3 h y 15 m
- Versión completa
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Some conversations you should be ready for include: buying a car, negotiating a salary, buying a house, renegotiating rent, and arguing with your spouse. An advantage in every argument is yours for the taking with Skills in Persuasion, which sets a new standard for emotional intelligence and intuition.
De: Camellia Leo
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Promotional and Public Relations
- Creative Advertising and Marketing Tactics
- De: Daniel Hayes
- Narrado por: Tanvir Karim
- Duración: 3 h
- Versión completa
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According to the author of this book, we are currently living through the rise of a phenomenon known as "commercial democracy," in which public relations, promotional culture, and the media play a new and vital role. By providing the public with the promise of representation, voice, and agency, commercial democracy results in the formation of new types of social contracts.
De: Daniel Hayes
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Day Trading
- The Beginner’s Guide to Day Trading
- De: Walder Fray
- Narrado por: Tanvir Karim
- Duración: 3 h y 12 m
- Versión completa
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Traders all across the world are looking for the Holy Grail, which is consistent growth that exceeds or exceeds benchmarks while also reducing risk. For more than a decade, He has been successful in both of these endeavours. His entire systematized and automated system offers exceptional returns regardless of the overall behavior of the market. Combining numerous quantitative trading systems that are successful in a variety of markets, including both bull and bear markets as well as sideways markets enables this.
De: Walder Fray
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Always and for Everyone
- Being in Love in a World of Mistakes and Difficult People
- De: Arat Watson
- Narrado por: Tanvir Karim
- Duración: 5 h
- Versión completa
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God did not make a mistake when he made you an introvert; he did so intentionally. Indeed, you are just what he had in mind from the beginning. You are an introvert, and the world desperately needs your special skills right now, more than ever before. However, this does not necessarily mean that you will always be able to recognize such strengths. Through an interactive journey of self-discovery, Arat Watson, guides you through an experience that builds on the insights she presented in her popular book, The Powerful Purpose of Introverts.
De: Arat Watson
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The Art of Leadership
- The Practice of Leadership and Management in Real-World Relationships
- De: Levi Anderson
- Narrado por: TANVIR KARIM
- Duración: 3 h y 10 m
- Versión completa
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Many people have the misconception that leadership is a higher calling that is reserved just for a select few individuals who are able to practice and teach expansive and intricate leadership principles. When it comes to leadership, however, the most essential thing is to maintain a consistent set of principles, as this book demonstrates.
De: Levi Anderson
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Start Where You Are
- One's Guide to Living a Compassionate Life
- De: Jimmy Willson
- Narrado por: Tanvir Karim
- Duración: 3 h y 6 m
- Versión completa
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The new translation is provided by Author in The Other Shore, along with commentary that is based on his understanding of the scripture. It is made abundantly obvious what it means to transcend duality and pairs of opposites, such as birth and death, and to touch the ultimate truth and the knowledge of nondiscrimination when the original purpose and understanding of the Buddha are revealed.
De: Jimmy Willson
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Funny Strategies
- De: Robart Baratheon
- Narrado por: Tanvir Karim
- Duración: 3 h y 5 m
- Versión completa
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After being an atheist for a long time, the author was persuaded to change his mind by science. He is now an atheist author, journalist, and professor at Harvard. Despite his atheism in the past, he today holds the belief that religion is the ultimate power due to its centrality to science and its invulnerability to natural disasters.
De: Robart Baratheon
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Time Management
- American-Management Association
- De: Jack Milson
- Narrado por: Tanvir Karim
- Duración: 2 h y 1 m
- Versión completa
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The very structure of this book models Tal's immersive approach to goal-driven living: each chapter of The Art of Fully Living is dedicated to a year of focus socializing, fitness, freedom, contribution, love, adventure, wealth, relationship, spirituality, and creativity and follows Tal's endeavors as he works toward fulfilling 100 life goals in only 10 years.
De: Jack Milson
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Present over Perfect
- Embracing a Less Chaotic and More Meaningful Lifestyle
- De: Arthur Dayne
- Narrado por: Mishu Rani, MAHFUZ HASAN
- Duración: 3 h y 18 m
- Versión completa
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The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection. Get on board with the almost half a million people who have begun this journey towards authenticity, abandoning the old ways of always trying to prove themselves.
De: Arthur Dayne
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Art of Work
- A Proven Way to Find Your Purpose
- De: Clark Steven
- Narrado por: Tanvir Karim
- Duración: 2 h y 53 m
- Versión completa
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What exactly is a work of art? Within the context of this guided trip inside the artist's psyche, Author traces the development of transcendent books, paintings, jokes, movies, songs, and other forms of artistic expression. Together with the diary entries, napkin doodles, and sketches that were their tools, Moss lays down the work—the tortuous roads and creative decisions—that lead to outstanding art. He does this by weaving together conversations with some of the most renowned artists of our time.
De: Clark Steven
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One Hundred Methods to Motivate Oneself
- Modify Your Life Forever
- De: Kilua Jackson
- Narrado por: Tanvir Karim
- Duración: 3 h y 3 m
- Versión completa
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With '100 Ways to Motivate Yourself: Motivation Made Simple,' a condensed transformative book '100 Ways to Motivate Yourself,' you can immerse yourself in the world of self-motivation. You will find a treasure trove of motivational tactics in this condensed guide, which has been boiled down to their essence for the purpose of providing you with rapid and effective comprehension. From learning to use positive language to learning to embrace your fears.
De: Kilua Jackson