-
The Highly Sensitive Person
- Narrado por: Barbara Caruso
- Duración: 9 h y 57 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Highly Sensitive Person
Compra ahora por $21.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del Editor
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Los oyentes también disfrutaron...
-
The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- De: Elaine N. Aron PhD
- Narrado por: Callie Beaulieu
- Duración: 10 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 231
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
-
5 out of 5 stars
-
Exceptional!
- De Tim en 07-08-17
-
Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- De: Elaine N. Aron
- Narrado por: Coleen Marlo
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 40
-
Historia4.5 out of 5 stars 39
Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
-
3 out of 5 stars
-
Why can't they work out the chapters correctly?
- De Jennifer Kerr en 03-18-20
De: Elaine N. Aron
-
The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- De: Elaine Aron
- Narrado por: Christina Moore
- Duración: 6 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 44
-
Historia4.5 out of 5 stars 45
For highly sensitive people, parenting offers unique stresses - but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other best-selling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity.
-
2 out of 5 stars
-
Not great for parents of tweens & teens
- De S. N. en 01-03-21
De: Elaine Aron
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- De: Judith Orloff
- Narrado por: Pam Tierney
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 1,570
-
Narración:4.5 out of 5 stars 1,316
-
Historia4.5 out of 5 stars 1,302
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
-
5 out of 5 stars
-
Typically Fabulous Practical Info From Judith
- De Jeri Lynn en 04-13-17
De: Judith Orloff
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,438
-
Narración:4.5 out of 5 stars 2,122
-
Historia4.5 out of 5 stars 2,110
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
3 out of 5 stars
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 11,713
-
Narración:5 out of 5 stars 9,854
-
Historia5 out of 5 stars 9,763
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- De: Elaine N. Aron PhD
- Narrado por: Callie Beaulieu
- Duración: 10 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 231
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
-
5 out of 5 stars
-
Exceptional!
- De Tim en 07-08-17
-
Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- De: Elaine N. Aron
- Narrado por: Coleen Marlo
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 40
-
Historia4.5 out of 5 stars 39
Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
-
3 out of 5 stars
-
Why can't they work out the chapters correctly?
- De Jennifer Kerr en 03-18-20
De: Elaine N. Aron
-
The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- De: Elaine Aron
- Narrado por: Christina Moore
- Duración: 6 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 44
-
Historia4.5 out of 5 stars 45
For highly sensitive people, parenting offers unique stresses - but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other best-selling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity.
-
2 out of 5 stars
-
Not great for parents of tweens & teens
- De S. N. en 01-03-21
De: Elaine Aron
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- De: Judith Orloff
- Narrado por: Pam Tierney
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 1,570
-
Narración:4.5 out of 5 stars 1,316
-
Historia4.5 out of 5 stars 1,302
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
-
5 out of 5 stars
-
Typically Fabulous Practical Info From Judith
- De Jeri Lynn en 04-13-17
De: Judith Orloff
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,438
-
Narración:4.5 out of 5 stars 2,122
-
Historia4.5 out of 5 stars 2,110
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
3 out of 5 stars
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 11,713
-
Narración:5 out of 5 stars 9,854
-
Historia5 out of 5 stars 9,763
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 159
-
Narración:4.5 out of 5 stars 118
-
Historia4.5 out of 5 stars 117
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
-
5 out of 5 stars
-
Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
-
The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- De: Elaine Aron PhD
- Narrado por: Elaine Aron PhD
- Duración: 10 h y 12 m
- Grabación Original
-
General4.5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 93
-
Historia4.5 out of 5 stars 92
In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
-
5 out of 5 stars
-
This Is Life Changing
- De LL en 09-11-20
De: Elaine Aron PhD
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Versión completa
-
General5 out of 5 stars 7,555
-
Narración:4.5 out of 5 stars 6,408
-
Historia5 out of 5 stars 6,337
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
5 out of 5 stars
-
Astonishing information.
- De K J Sunflower en 07-20-16
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
- Versión completa
-
General5 out of 5 stars 21,784
-
Narración:5 out of 5 stars 18,941
-
Historia5 out of 5 stars 18,772
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
5 out of 5 stars
-
I waited more than 30 years for this book.
- De Gary S. en 04-28-21
De: Oprah Winfrey, y otros
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General5 out of 5 stars 17,115
-
Narración:5 out of 5 stars 14,744
-
Historia5 out of 5 stars 14,551
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
5 out of 5 stars
-
Perfect
- De Mandy en 02-16-22
De: Brené Brown
-
Quiet
- The Power of Introverts in a World That Can't Stop Talking
- De: Susan Cain
- Narrado por: Kathe Mazur
- Duración: 10 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 20,078
-
Narración:4.5 out of 5 stars 17,194
-
Historia4.5 out of 5 stars 17,081
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
-
5 out of 5 stars
-
Thought provoking and Uplifting.... A++++++++!!!!!
- De Theodore en 03-12-12
De: Susan Cain
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- De: Jenara Nerenberg
- Narrado por: Tegan Ashton Cohan
- Duración: 6 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 866
-
Narración:4.5 out of 5 stars 749
-
Historia4.5 out of 5 stars 747
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
-
2 out of 5 stars
-
Provided no insight
- De Somebody en 06-24-20
De: Jenara Nerenberg
-
The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- De: Shahida Arabi MA
- Narrado por: Laural Merlington
- Duración: 7 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 233
-
Narración:4.5 out of 5 stars 206
-
Historia4.5 out of 5 stars 205
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
-
3 out of 5 stars
-
Not What I Hoped For
- De Allyson S en 10-09-21
De: Shahida Arabi MA
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,913
-
Narración:4.5 out of 5 stars 5,030
-
Historia4.5 out of 5 stars 4,973
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Mad Honey
- A Novel
- De: Jodi Picoult, Jennifer Finney Boylan
- Narrado por: Carrie Coon, Key Taw, Jodi Picoult, y otros
- Duración: 15 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 14,756
-
Narración:4.5 out of 5 stars 13,340
-
Historia4.5 out of 5 stars 13,296
Olivia McAfee knows what it feels like to start over. Her picture-perfect life—living in Boston, married to a brilliant cardiothoracic surgeon, raising their beautiful son, Asher—was upended when her husband revealed a darker side. She never imagined that she would end up back in her sleepy New Hampshire hometown, living in the house she grew up in and taking over her father’s beekeeping business. Lily Campanello is familiar with do-overs, too. When she and her mom relocate to Adams, New Hampshire, for her final year of high school, they both hope it will be a fresh start.
-
3 out of 5 stars
-
Good writing but...
- De Suzanna en 10-08-22
De: Jodi Picoult, y otros
-
The Women in the Castle
- De: Jessica Shattuck
- Narrado por: Cassandra Campbell
- Duración: 12 h y 38 m
- Versión completa
-
General4 out of 5 stars 4,099
-
Narración:4.5 out of 5 stars 3,695
-
Historia4 out of 5 stars 3,689
Set at the end of World War II, in a crumbling Bavarian castle that once played host to all of German high society, a powerful and propulsive story of three widows whose lives and fates become intertwined - an affecting, shocking, and ultimately redemptive novel from the author of the New York Times notable book The Hazards of Good Breeding.
-
5 out of 5 stars
-
Skating On The Thin Ice Of Life
- De Sara en 04-29-17
De: Jessica Shattuck
-
Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 617
-
Narración:5 out of 5 stars 541
-
Historia5 out of 5 stars 531
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
-
3 out of 5 stars
-
Don't accept all her assumptions
- De Editor in transition en 04-18-21
De: Anita Moorjani
Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time
We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.
Relacionado con este tema
-
The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 159
-
Narración:4.5 out of 5 stars 118
-
Historia4.5 out of 5 stars 117
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
-
5 out of 5 stars
-
Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
-
General5 out of 5 stars 565
-
Narración:4.5 out of 5 stars 474
-
Historia5 out of 5 stars 470
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
1 out of 5 stars
-
Asinine
- De Amazon Customer en 07-14-20
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
3 out of 5 stars
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
How to Validate People
- Listen and Hear Better to Form Deep Connections Fast (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 2 h y 21 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
If you want relations that bring joy, fulfilment, and peace into your life. Then you’re looking at the right book. Most people have a hard time nurturing long-term, meaningful relationships. You’re exposed to new people daily at work, at the gym, or even at the supermarket. Despite this, less than one in ten interactions end up flourishing into a friendship.
-
1 out of 5 stars
-
Very little how to. Misleading title
- De Amazon Customer en 01-10-24
De: Ian Tuhovsky
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 53
-
Historia4.5 out of 5 stars 52
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- De Kimberly Davis en 10-27-20
-
How to Improve Your Marriage Without Talking About It
- De: Patricia Love, Steven Stosny
- Narrado por: Laural Merlington
- Duración: 6 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 1,800
-
Narración:4.5 out of 5 stars 1,513
-
Historia4.5 out of 5 stars 1,493
Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
-
5 out of 5 stars
-
Must read if your on the verge of loosing it all!
- De Chris en 07-19-15
De: Patricia Love, y otros
-
The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 159
-
Narración:4.5 out of 5 stars 118
-
Historia4.5 out of 5 stars 117
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
-
5 out of 5 stars
-
Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
-
General5 out of 5 stars 565
-
Narración:4.5 out of 5 stars 474
-
Historia5 out of 5 stars 470
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
1 out of 5 stars
-
Asinine
- De Amazon Customer en 07-14-20
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
3 out of 5 stars
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
How to Validate People
- Listen and Hear Better to Form Deep Connections Fast (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 2 h y 21 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
If you want relations that bring joy, fulfilment, and peace into your life. Then you’re looking at the right book. Most people have a hard time nurturing long-term, meaningful relationships. You’re exposed to new people daily at work, at the gym, or even at the supermarket. Despite this, less than one in ten interactions end up flourishing into a friendship.
-
1 out of 5 stars
-
Very little how to. Misleading title
- De Amazon Customer en 01-10-24
De: Ian Tuhovsky
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 53
-
Historia4.5 out of 5 stars 52
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- De Kimberly Davis en 10-27-20
-
How to Improve Your Marriage Without Talking About It
- De: Patricia Love, Steven Stosny
- Narrado por: Laural Merlington
- Duración: 6 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 1,800
-
Narración:4.5 out of 5 stars 1,513
-
Historia4.5 out of 5 stars 1,493
Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
-
5 out of 5 stars
-
Must read if your on the verge of loosing it all!
- De Chris en 07-19-15
De: Patricia Love, y otros
-
The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- De: Shimi Kang
- Narrado por: Karen Saltus
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 24
The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
-
5 out of 5 stars
-
Very easy way to understand complicated subject
- De Nhat en 11-05-18
De: Shimi Kang
-
Curious?
- De: Todd Kashdan
- Narrado por: Todd Kashdan
- Duración: 6 h y 4 m
- Versión resumida
-
General4.5 out of 5 stars 49
-
Narración:5 out of 5 stars 31
-
Historia4.5 out of 5 stars 30
Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
-
5 out of 5 stars
-
Transformative & Engaging
- De Hans en 04-29-09
De: Todd Kashdan
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 305
-
Narración:4.5 out of 5 stars 258
-
Historia4.5 out of 5 stars 257
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
-
2 out of 5 stars
-
Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
-
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- De: Matthew McKay PhD, Patrick Fanning
- Narrado por: Gillian Vance
- Duración: 13 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 51
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 35
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
-
1 out of 5 stars
-
for professionals only
- De Sharon B en 01-12-21
De: Matthew McKay PhD, y otros
-
Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- De: Richard O'Connor Ph.D.
- Narrado por: Fred Stella
- Duración: 10 h y 18 m
- Versión completa
-
General4 out of 5 stars 1,558
-
Narración:4 out of 5 stars 1,309
-
Historia4 out of 5 stars 1,304
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
-
3 out of 5 stars
-
Meh
- De Grateful en 12-31-14
-
Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- De: Eric Maisel
- Narrado por: Seth Podowitz
- Duración: 5 h y 43 m
- Versión completa
-
General4 out of 5 stars 158
-
Narración:4 out of 5 stars 124
-
Historia3.5 out of 5 stars 123
The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
-
1 out of 5 stars
-
Stunningly Unintelligent
- De john burke en 05-22-21
De: Eric Maisel
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General4 out of 5 stars 529
-
Narración:4 out of 5 stars 437
-
Historia4 out of 5 stars 440
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 119
-
Narración:4.5 out of 5 stars 107
-
Historia4.5 out of 5 stars 106
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
-
5 out of 5 stars
-
I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
-
Being There
- Why Prioritizing Motherhood in the First Three Years Matters
- De: Erica Komisar, Sydny Miner
- Narrado por: Wendy Tremont King
- Duración: 8 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 103
-
Narración:4.5 out of 5 stars 88
-
Historia4.5 out of 5 stars 85
Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.
-
5 out of 5 stars
-
Highly Recommended
- De Arocha en 03-09-18
De: Erica Komisar, y otros
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- De: Dr. John Duffy
- Narrado por: Anne Cross
- Duración: 7 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 412
-
Narración:4.5 out of 5 stars 345
-
Historia4.5 out of 5 stars 341
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
5 out of 5 stars
-
Every parent should read this!!
- De Kitty Kitty en 10-20-19
De: Dr. John Duffy
-
Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
- De: Robert Maurer PhD, Michelle Gifford
- Narrado por: Sean Runnette
- Duración: 5 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 41
-
Historia4.5 out of 5 stars 41
Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspectives on stress, fear, and the single most important skill necessary to achieve maximum results.
-
5 out of 5 stars
-
Not exactly what you expect
- De HonestBuyer en 12-28-22
De: Robert Maurer PhD, y otros
-
Raising Girls
- De: Steve Biddulph
- Narrado por: Damien Warren-Smith
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 44
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
-
5 out of 5 stars
-
Really helpful and Grounded
- De KFluke en 01-26-23
De: Steve Biddulph
Las personas que vieron esto también vieron...
-
Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- De: Elaine N. Aron
- Narrado por: Coleen Marlo
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 40
-
Historia4.5 out of 5 stars 39
Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
-
3 out of 5 stars
-
Why can't they work out the chapters correctly?
- De Jennifer Kerr en 03-18-20
De: Elaine N. Aron
-
The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- De: Elaine N. Aron PhD
- Narrado por: Callie Beaulieu
- Duración: 10 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 231
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
-
5 out of 5 stars
-
Exceptional!
- De Tim en 07-08-17
-
The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 159
-
Narración:4.5 out of 5 stars 118
-
Historia4.5 out of 5 stars 117
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
-
5 out of 5 stars
-
Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
-
The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- De: Elaine Aron PhD
- Narrado por: Elaine Aron PhD
- Duración: 10 h y 12 m
- Grabación Original
-
General4.5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 93
-
Historia4.5 out of 5 stars 92
In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
-
5 out of 5 stars
-
This Is Life Changing
- De LL en 09-11-20
De: Elaine Aron PhD
-
The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- De: Elaine Aron
- Narrado por: Christina Moore
- Duración: 6 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 44
-
Historia4.5 out of 5 stars 45
For highly sensitive people, parenting offers unique stresses - but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other best-selling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity.
-
2 out of 5 stars
-
Not great for parents of tweens & teens
- De S. N. en 01-03-21
De: Elaine Aron
-
The Highly Sensitive Child
- Helping Our Children Thrive When the World Overwhelms Them
- De: Elaine N. Aron PhD
- Narrado por: Caroline Hewitt
- Duración: 12 h y 55 m
- Versión completa
-
General4 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed.
-
5 out of 5 stars
-
I’m LOVING this book so far!!!
- De Honestly en 04-16-24
-
Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- De: Elaine N. Aron
- Narrado por: Coleen Marlo
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 40
-
Historia4.5 out of 5 stars 39
Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
-
3 out of 5 stars
-
Why can't they work out the chapters correctly?
- De Jennifer Kerr en 03-18-20
De: Elaine N. Aron
-
The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- De: Elaine N. Aron PhD
- Narrado por: Callie Beaulieu
- Duración: 10 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 231
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
-
5 out of 5 stars
-
Exceptional!
- De Tim en 07-08-17
-
The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 159
-
Narración:4.5 out of 5 stars 118
-
Historia4.5 out of 5 stars 117
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
-
5 out of 5 stars
-
Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
-
The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- De: Elaine Aron PhD
- Narrado por: Elaine Aron PhD
- Duración: 10 h y 12 m
- Grabación Original
-
General4.5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 93
-
Historia4.5 out of 5 stars 92
In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
-
5 out of 5 stars
-
This Is Life Changing
- De LL en 09-11-20
De: Elaine Aron PhD
-
The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- De: Elaine Aron
- Narrado por: Christina Moore
- Duración: 6 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 44
-
Historia4.5 out of 5 stars 45
For highly sensitive people, parenting offers unique stresses - but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other best-selling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity.
-
2 out of 5 stars
-
Not great for parents of tweens & teens
- De S. N. en 01-03-21
De: Elaine Aron
-
The Highly Sensitive Child
- Helping Our Children Thrive When the World Overwhelms Them
- De: Elaine N. Aron PhD
- Narrado por: Caroline Hewitt
- Duración: 12 h y 55 m
- Versión completa
-
General4 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed.
-
5 out of 5 stars
-
I’m LOVING this book so far!!!
- De Honestly en 04-16-24
-
The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- De: C. Jeffrey
- Narrado por: Lauren Garvin
- Duración: 3 h y 40 m
- Versión completa
-
General5 out of 5 stars 89
-
Narración:5 out of 5 stars 86
-
Historia5 out of 5 stars 86
Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
-
5 out of 5 stars
-
Insightful book!
- De Krixlyn en 02-23-23
De: C. Jeffrey
-
The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- De: Shahida Arabi MA
- Narrado por: Laural Merlington
- Duración: 7 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 233
-
Narración:4.5 out of 5 stars 206
-
Historia4.5 out of 5 stars 205
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
-
3 out of 5 stars
-
Not What I Hoped For
- De Allyson S en 10-09-21
De: Shahida Arabi MA
-
Sensitive
- The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
- De: Jenn Granneman, Andre Sólo
- Narrado por: Patty Nieman
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 69
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 67
Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune in to subtle details and make connections that others miss. Whether introverted or extroverted, they tend to be bighearted, creative, and wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.
-
3 out of 5 stars
-
Doesn’t make me feel better
- De jeanius en 08-31-23
De: Jenn Granneman, y otros
-
The Misunderstood Highly Sensitive Person
- A Guide for HSPs to Thrive in an Insensitive World!
- De: Sally Ann
- Narrado por: Laura Oliveria
- Duración: 3 h y 7 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 25
-
Historia5 out of 5 stars 25
If you think being a highly sensitive person is an endless struggle and burden, think again. Yes, highly sensitive people go through many challenges in life, as you’re well aware. You might easily feel drained by interactions, find it difficult to concentrate with so many distractions, or feel stronger emotions from ordinary encounters.
-
3 out of 5 stars
-
I don’t think the recording was edited
- De Xenia en 06-02-23
De: Sally Ann
-
Loving a Highly Sensitive Person
- How to Understand and Celebrate the HSP You Love with Effective Communication Skills
- De: Jonathan Baurer
- Narrado por: Dwight Kuhlman for HotGhost Productions
- Duración: 2 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
In Loving a Highly Sensitive Person by Jonathan Baurer, you will have the emotional, psychological, and physical tools to better understand and celebrate the HSP you love.
-
5 out of 5 stars
-
A must listen for anyone seeking to have a better relationship with others
- De Neil en 07-30-24
De: Jonathan Baurer
-
The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- De: Ted Zeff
- Narrado por: Paul Aulridge
- Duración: 6 h y 32 m
- Versión completa
-
General4 out of 5 stars 119
-
Narración:4 out of 5 stars 101
-
Historia4 out of 5 stars 98
If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.
-
5 out of 5 stars
-
Packed with practical advice
- De M. Lucas en 07-30-15
De: Ted Zeff
-
The Highly Sensitive Man
- Finding Strength in Sensitivity
- De: Tom Falkenstein
- Narrado por: Daniel Henning
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity - what it is and isn't - how it relates to male identity, and provides one-of-a-kind advice and practical tools.
-
4 out of 5 stars
-
Informational and practical
- De Anonymous en 08-30-19
De: Tom Falkenstein
-
The Highly Sensitive Person (HSP)
- How to Manage Fears and Anxiety Controlling Your Emotions to Live Better Between People
- De: Jason Donovan, Jake Care
- Narrado por: Dini Steyn, Adrian White
- Duración: 11 h y 49 m
- Versión completa
-
General5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 82
-
Historia5 out of 5 stars 82
You are one click away from discovering how to develop the right skills and tools that you need to navigate your way through life as a highly sensitive person without getting overwhelmed emotionally, having negative energy wear you down, or experiencing overwhelming psychological distress!
-
1 out of 5 stars
-
Wow, Where do I begin
- De Susan Dubee en 01-28-21
De: Jason Donovan, y otros
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- De: Judith Orloff
- Narrado por: Pam Tierney
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 1,570
-
Narración:4.5 out of 5 stars 1,316
-
Historia4.5 out of 5 stars 1,302
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
-
5 out of 5 stars
-
Typically Fabulous Practical Info From Judith
- De Jeri Lynn en 04-13-17
De: Judith Orloff
-
The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- De: Kris Scribante Bayer
- Narrado por: Dani Ryan
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.
-
5 out of 5 stars
-
AMAZING GUIDE!!
- De Allen en 05-11-24
-
The Strong Sensitive Boy
- De: Ted Zeff PhD, Elaine Aron - foreword
- Narrado por: Stephen Bel Davies
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 32
-
Narración:4 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men. Dr. Zeff offers practical advice on how to help your son increase his self-esteem and thrive in the family, at school, with friends, and in sports.
-
2 out of 5 stars
-
Ok
- De Jay W en 03-03-23
De: Ted Zeff PhD, y otros
-
DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- De: Emma Lauer LCSW
- Narrado por: Siiri Scott
- Duración: 5 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
-
5 out of 5 stars
-
Validating
- De B. Cox en 10-19-23
De: Emma Lauer LCSW
Lo que los oyentes dicen sobre The Highly Sensitive Person
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
- Louise Ea Belling Kraneled
- 02-13-16
Change my view on myself
I love this book. I'm myself a highly sensitive person and I can really see myself in the way this book lays out the personality traits of a sensitive person. It made me understand myself better, but most impotently, it made me understand why I've always felt misunderstood by others. It has in some was given me the power to forgive myself for reacting differently than others and to forgives other people for not understanding me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 12 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jo
- 08-17-15
great book!
I learned a lot about myself. thank you! The examples were relavent and I appreciated the information. about anxiety and depression medication.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia5 out of 5 stars
- Andrew DeGroot
- 12-20-20
Great content, cannot stand the narrator’s voice
The information in this book has been invaluable to me to no end. As an HSP with sensitivities to sounds though, please please please consider using a different narrator for future books. Her over-enunciated and snobby sounding voice almost made me not able to listen to the full book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total4 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia3 out of 5 stars
- Tim S.
- 08-09-16
interesting and valuable read
the performance was good. it felt like she was very caring and understanding, like a good teacher.
there are many valuable tips in here for living with a sensitive temperament in one's self or a significant other. I only give three stars for the story, though, because at many times it read like an advertisement for Jungian psychotherapy.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
- Jo
- 03-03-10
Extremely Helpful
If anyone knowing or suspecting you are an HSP this book is for you.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- opamago
- 01-30-21
OMG!!
I needed this book! I didn't know that my qualities that for so long I thought was making me insane was actually quite normal and distinct thank you so much. This book is changing my life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Maria L.
- 01-19-20
Life changing
I have a deep understanding of myself like I never have before. It really changed my life. Must read!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Lakeland
- 07-05-19
highly recommend
felt that this book gave very insightful information about HSP. it gave me a new perspective on how we perceive HSP's input current society.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- jule
- 11-11-19
Brilliant and life changing
If I had read this book when Elaine Aron wrote it in the 1990’s my life would be better and more successful. I was born an HSP and have experienced many traumas. By listening to this book I find huge value in it. Highly recommended.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 02-22-22
Essential Reading for HSPs
The book is rich in examples of HSP characteristics throughout many life phases and social situations. The author's helpful tips for living with and, indeed, thriving with the HSP trait are very practical. HSPs have an essential role to play in today's global society.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña