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The Incline Press
- A Positive Outlook Towards the Pains of Discipline
- Narrado por: Will Henry, Trey Wilder
- Duración: 2 h y 18 m
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The Incline Press is a journey through health and wellness that acknowledges each checkpoint it takes to pass in order to finish the race. The challenges of beginning and maintaining a fitness lifestyle are confronted in this book. Instead of approaching health from a physical perspective, the mental and spiritual aspect of fitness are peeled back in layers for listeners to understand what it truly takes to be consistent with their eating habits and working out.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- De: Joe De Sena, Jeff Csatari
- Narrado por: Christian Rummel
- Duración: 4 h y 12 m
- Versión completa
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- De bakaDOH! en 07-20-19
De: Joe De Sena, y otros
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Misbehaving
- The Making of Behavioral Economics
- De: Richard H. Thaler
- Narrado por: L. J. Ganser
- Duración: 13 h y 35 m
- Versión completa
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Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
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Great book if it's your first about Behav. Econ
- De Jay Friedman en 09-30-15
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
Lo que los oyentes dicen sobre The Incline Press
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ryan Pearson
- 10-08-23
Powerful thoughts on fitness & how to live
Will has done an amazing job of presenting memorable but simple life lessons and applying that to fitness not only as it pertains to the body, but also to the mind and the soul. This is a vulnerable, self-documented journey from the eyes of a personal trainer. If you’re interested in getting for, a personal trainer, or interested in being a better person, this is a must read.
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- Armando Winkler
- 11-27-23
Imparted wisdom from an inspirational personal trainer and mentor that goes beyond fitness
Will takes you through his walk of life and goes beyond the body to touch the realms of mind and spirit. With a unique blend of motivational and soulful wisdom. Will seamlessly intertwines fitness advice with profound insights on mental resilience and spiritual well-being, creating a holistic approach to personal growth. Will's book is a source of motivation, offering readers soul-nourishing wisdom that goes beyond the typical fitness regimen. Will encourages you to cultivate balance in body, mind, and spirit to succeed in achieving not just your fitness goals but your other life goals as well.
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- Anonymous User
- 11-15-23
The connection of physical fitness to discipline and life.
I loved the personal story told, which is timeless and relative for all those who strive for personal growth and how it relates to a fitness journey. Your body is a temple, and if the temple is strong and clean the mind and spirit can thrive.
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