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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- Narrado por: Steven Petrow, Michael Butler Murray
- Duración: 7 h y 35 m
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Resumen del Editor
From award-winning Washington Post columnist Steven Petrow, a guide to finding joy even during life's most difficult times
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected challenges like layoffs, divorce, illness, and the death of a loved one can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy?
Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief. It may be easier to see and feel it during the good times, but we can learn to find joy even in the darkest days. All we need is a road map—and now we have one.
In The Joy You Make, Petrow explores the many expressions of joy and shows listeners how to find, cultivate, and share it. He takes us on a journey from the darkness of the Arctic to a frenetic cancer ward in Manhattan, a trip that includes his parents’ deaths, the breakup of his marriage, and his sister’s cancer diagnosis. Combining his personal experiences with research and expert interviews, Petrow asks (and answers) the question: “What if there was a way to find the joy in everything?”
Come join him on his search, and make it yours.
Reseñas de la Crítica
“In The Joy You Make, Steven Petrow does exactly that. Through his writing, he shows us all how to make joy our life’s companion, no matter our circumstances. He’s gifted, generous, and he wants us to know what he’s discovered. Lucky us.”—Maria Shriver
“Combining the intimacy of a memoir and the insight of scholars and scientists, Steven Petrow gives us all a blueprint for ways to not only cultivate, but spread joy . . . and who couldn’t use more of that in their lives?”—Katie Couric
“In The Joy You Make, Steven Petrow gives us a map to the buried treasure of inner joy—which is often hiding inside our grief, where we rarely dare to look. This book is for anyone whose suffering has made them give up the search for joy. ‘Don’t quit now,’ Petrow encourages us. ‘You may be closer than you’ve ever been.’”—Tom Rosshirt, coauthor of The Call to Unite
“When joy seems elusive, that’s when you need it the most. In this enlightening, insightful, and remarkably useful guide, Steven Petrow takes you on a journey to welcome more joy into your life. Prepare to be delighted as you read this book—and as you put into action the wonderful ideas that await you inside.”—Chris Bailey, international bestselling author of How to Calm Your Mind
“We know gratitude and joy are good for us, yet they often get paved over in the stress of modern life. Well, I'm grateful for this book. It is a manual of often surprising, always joyful interventions, enlivened by Petrow’s wry humor and honest prose. He offers a picture of joy that is rich and complex. Also, Petrow’s teachings work: I restarted my own gratitude journal after reading about his experiences—so far so good!”—Jeff Warren, coauthor of Meditation for Fidgety Skeptics
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Wedding toasts, website copy, social media posts, even holiday cards—you’ll become a sharper everyday writer with this witty and comprehensive guide to clearer, better communication. You’ll never write an email the same way after listening to Everybody Needs an Editor, a game-changing guide to sharp, attention-getting writing. The authors use their decades of real-life journalism and marketing expertise to demonstrate the WTFF technique: Writing, Topping, Formatting, and Fixing.
De: Melissa Harris, y otros
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The Art of the Interesting
- What We Miss in Our Pursuit of the Good Life and How to Cultivate It
- De: Lorraine Besser PhD
- Narrado por: Lauren Ezzo
- Duración: 8 h y 34 m
- Versión completa
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Do you know anyone who's truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it’s really that simple, if all you need is more happiness or meaning to get to the Good Life, why aren’t more of us achieving that truly “good” life? You’ve hit all the traditional markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you’re seeking, is still out of reach.
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Hope for Cynics
- The Surprising Science of Human Goodness
- De: Jamil Zaki
- Narrado por: Jamil Zaki
- Duración: 7 h y 52 m
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For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties can’t seem to agree on anything, except that they all think human virtue is evaporating.
De: Jamil Zaki