The Million Dollar Body Method: The Entrepreneur's Diet for Superhuman Focus and Rapid Fat Loss
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Million Dollar Body Method: The Entrepreneur's Diet for Superhuman Focus and Rapid Fat Loss
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jason Cercone
-
De:
-
Nate Palmer
Acerca de esta escucha
Have you ever wondered why some people seem to be able to do it all--tons of energy, great relationships, flourishing business, while having a body to match?
Simple.
They eat the right things. At the right times.
It's not a secret. In fact, it's probably the least complicated nutritional strategy on the planet.
But why have you never heard of the Million Dollar Body Method and Glycogen Priming before?
The answer is because the people who use this style of eating for years with amazing success don't even think of it as a diet. Just as "normal eating".
In this tell-all book, Nate Palmer takes on the fitness industry's absurd standards and impossible "diets" and puts them to bed with a simple to follow 28-day program that will completely reshape your body, your energy, and your relationship with food...forever.
You'll learn:
- The entrepreneur's breakfast.
- The lunch that will put you ahead of the competition
- The CEO's dinner
- The 7 Daily Investments that will fuel your success in your physique, finances, and family time.
- The secret weapon to dropping fat--no matter what else you have going on in life
- How to use your fat to fuel your focus without relying on complicated "keto" diets
- The 5 minute morning routine that will put you in a better mental state than an hour of meditation
- ...and so much more
Los oyentes también disfrutaron...
-
Buy Back Your Time
- Get Unstuck, Reclaim Your Freedom, and Build Your Empire
- De: Dan Martell
- Narrado por: Dan Martell
- Duración: 8 h y 4 m
- Versión completa
-
General5 out of 5 stars 816
-
Narración:5 out of 5 stars 742
-
Historia5 out of 5 stars 743
How you use your free time will make or break your success. The secret? It’s not about working harder or finding more time to do work. It’s about designing the freedom to engage in the high-value work that brings you energy and fulfillment. This is at the heart of the message that has made Dan Martell the world’s most popular SaaS (Software-as-a-Service) coach. Now, in his first book, Buy Back Your Time, he teaches entrepreneurs at every level how to scale their business, fast, while avoiding burnout.
-
1 out of 5 stars
-
… by micromanaging
- De John Bales en 02-23-23
De: Dan Martell
-
10x Is Easier than 2x
- How World-Class Entrepreneurs Achieve More by Doing Less
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 9 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 1,257
-
Narración:4.5 out of 5 stars 1,131
-
Historia4.5 out of 5 stars 1,129
Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need to do 10X more work to achieve it. However, being a 10X entrepreneur is nothing like what most people think.
-
5 out of 5 stars
-
Best Book of the year for me!!!
- De Trenton en 05-15-23
De: Dan Sullivan, y otros
-
Papercuts
- The Art of Self-Delusion
- De: Brent Perkins
- Narrado por: Brent Perkins
- Duración: 5 h y 49 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
When we step into curiosity, we find we have a choice to see the world through other people’s eyes. To imagine what their experiences are, even though we cannot know them directly. From here, we can begin to understand and utilize our agency. The power we hold over interpreting our day-to-day experiences and the stories we end up telling ourselves about them, i.e., "our truths." Too often, this leads to selling ourselves short, or worse, selling ourselves out, resulting in death by a thousand papercuts.
-
5 out of 5 stars
-
It’s like hanging out with a friend- who doesn’t bullsh*t you
- De Dez en 10-23-23
De: Brent Perkins
-
6 Weight Loss Steps for Your Busy Schedule
- Guide to Unlock Your Metabolism, Lose Weight and Reverse Disease, Even with Little or No Time.
- De: F.M. Marti
- Narrado por: Tom Brooks
- Duración: 2 h y 16 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
We all have been there, not knowing how to start, not finding time on your schedule, being confused with all the different diets, or stuck in the same weight are reasons why most people fail. Finding time while staying busy and productive is frustrating. Knowing these reasons, I decided to put together six steps to achieve this goal. I have done the steps and changed my life. It is possible to fit weight loss into your busy schedule. Even if you failed other diets before, you can do this.
-
5 out of 5 stars
-
excellent tool to help with weight loss journey
- De Amazon Customer en 07-16-22
De: F.M. Marti
-
The Power of One More
- The Ultimate Guide to Happiness and Success
- De: Ed Mylett
- Narrado por: Ed Mylett
- Duración: 5 h y 19 m
- Versión completa
-
General5 out of 5 stars 6,453
-
Narración:5 out of 5 stars 5,664
-
Historia5 out of 5 stars 5,630
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
-
1 out of 5 stars
-
If you love cliches....
- De John H en 08-30-22
De: Ed Mylett
-
Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- De: Faouez Khedhiri
- Narrado por: Paul Bradley Jr
- Duración: 1 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body.
-
5 out of 5 stars
-
i dig the bonus workout plan!
- De Amy browne en 06-23-19
De: Faouez Khedhiri
-
Buy Back Your Time
- Get Unstuck, Reclaim Your Freedom, and Build Your Empire
- De: Dan Martell
- Narrado por: Dan Martell
- Duración: 8 h y 4 m
- Versión completa
-
General5 out of 5 stars 816
-
Narración:5 out of 5 stars 742
-
Historia5 out of 5 stars 743
How you use your free time will make or break your success. The secret? It’s not about working harder or finding more time to do work. It’s about designing the freedom to engage in the high-value work that brings you energy and fulfillment. This is at the heart of the message that has made Dan Martell the world’s most popular SaaS (Software-as-a-Service) coach. Now, in his first book, Buy Back Your Time, he teaches entrepreneurs at every level how to scale their business, fast, while avoiding burnout.
-
1 out of 5 stars
-
… by micromanaging
- De John Bales en 02-23-23
De: Dan Martell
-
10x Is Easier than 2x
- How World-Class Entrepreneurs Achieve More by Doing Less
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 9 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 1,257
-
Narración:4.5 out of 5 stars 1,131
-
Historia4.5 out of 5 stars 1,129
Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need to do 10X more work to achieve it. However, being a 10X entrepreneur is nothing like what most people think.
-
5 out of 5 stars
-
Best Book of the year for me!!!
- De Trenton en 05-15-23
De: Dan Sullivan, y otros
-
Papercuts
- The Art of Self-Delusion
- De: Brent Perkins
- Narrado por: Brent Perkins
- Duración: 5 h y 49 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
When we step into curiosity, we find we have a choice to see the world through other people’s eyes. To imagine what their experiences are, even though we cannot know them directly. From here, we can begin to understand and utilize our agency. The power we hold over interpreting our day-to-day experiences and the stories we end up telling ourselves about them, i.e., "our truths." Too often, this leads to selling ourselves short, or worse, selling ourselves out, resulting in death by a thousand papercuts.
-
5 out of 5 stars
-
It’s like hanging out with a friend- who doesn’t bullsh*t you
- De Dez en 10-23-23
De: Brent Perkins
-
6 Weight Loss Steps for Your Busy Schedule
- Guide to Unlock Your Metabolism, Lose Weight and Reverse Disease, Even with Little or No Time.
- De: F.M. Marti
- Narrado por: Tom Brooks
- Duración: 2 h y 16 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
We all have been there, not knowing how to start, not finding time on your schedule, being confused with all the different diets, or stuck in the same weight are reasons why most people fail. Finding time while staying busy and productive is frustrating. Knowing these reasons, I decided to put together six steps to achieve this goal. I have done the steps and changed my life. It is possible to fit weight loss into your busy schedule. Even if you failed other diets before, you can do this.
-
5 out of 5 stars
-
excellent tool to help with weight loss journey
- De Amazon Customer en 07-16-22
De: F.M. Marti
-
The Power of One More
- The Ultimate Guide to Happiness and Success
- De: Ed Mylett
- Narrado por: Ed Mylett
- Duración: 5 h y 19 m
- Versión completa
-
General5 out of 5 stars 6,453
-
Narración:5 out of 5 stars 5,664
-
Historia5 out of 5 stars 5,630
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
-
1 out of 5 stars
-
If you love cliches....
- De John H en 08-30-22
De: Ed Mylett
-
Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- De: Faouez Khedhiri
- Narrado por: Paul Bradley Jr
- Duración: 1 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body.
-
5 out of 5 stars
-
i dig the bonus workout plan!
- De Amy browne en 06-23-19
De: Faouez Khedhiri
-
Business Wealth Without Risk
- How to Create a Lifetime of Income and Wealth Every 3 to 5 years
- De: Roland Frasier, Jay Abraham
- Narrado por: Roland Frasier
- Duración: 9 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
Ever felt the thrill of a brilliant business idea only to slam into the brick wall of risk and uncertainty? You're not alone. Even giants like Elon Musk and Warren Buffett faced the same daunting question at some point: "Is it worth the risk?" The old business model would have you jump through hoops of fire, risk losing money and time, often only to hit a dead end. But those days are gone. Today, the smartest business owners on the planet know that financial growth doesn't have to be a roll of the dice. Are you ready to step into this new paradigm?
-
3 out of 5 stars
-
Good ideas, horrendous AI narration
- De Jeff en 10-29-24
De: Roland Frasier, y otros
-
The Gap and the Gain
- The High Achievers' Guide to Happiness, Confidence, and Success
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 5 h y 58 m
- Versión completa
-
General5 out of 5 stars 3,258
-
Narración:5 out of 5 stars 2,843
-
Historia5 out of 5 stars 2,821
As he did in Who Not How, Dr. Benjamin Hardy shares one of Dan Sullivan's simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on "The Gap", but successful people focus on "The Gain".
-
3 out of 5 stars
-
Are these reviewers serious?
- De Jake Adams en 07-27-22
De: Dan Sullivan, y otros
-
The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- De: Sal Di Stefano
- Narrado por: Sal Di Stefano
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 474
-
Narración:5 out of 5 stars 394
-
Historia5 out of 5 stars 394
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
-
3 out of 5 stars
-
Good information
- De Amazon Customer en 06-24-21
De: Sal Di Stefano
-
From the Core
- A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World
- De: John Wineland
- Narrado por: John Wineland
- Duración: 7 h y 18 m
- Versión completa
-
General5 out of 5 stars 113
-
Narración:5 out of 5 stars 101
-
Historia5 out of 5 stars 101
Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that's not the answer. From the Core sets out a clear roadmap for men who want to live, love, and lead from the most profound places within. His techniques will help you adapt to a changing world while staying in touch with your masculine essence. If you're willing to spend at least thirty minutes a day, you can transform your entire approach to love, success, and relationships.
-
5 out of 5 stars
-
I hope my husband will read this
- De Max Chellemi en 05-17-23
De: John Wineland
-
Niching Up
- The Narrower the Market, the Bigger the Prize
- De: Chris Dreyer
- Narrado por: Scott Brick
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia4 out of 5 stars 7
Chris Dreyer didn’t begin his professional journey thinking he would establish one of the most successful SEO agencies in the country. In fact, he studied history in college and landed his first job as a detention room supervisor for a local high school (this wasn’t part of the plan, either). When his Google query, “how to make money online,” directed him to digital marketing courses, Chris found his calling. Soon his own sites ranked number one for “double chin,” “stained concrete,” and “acai fruit.” The rest, as they say, is history.
-
5 out of 5 stars
-
WONDERFUL MARKETING LESSONS
- De Uplanders. en 12-24-23
De: Chris Dreyer
-
The Pocket Guide to High Ticket Selling
- A 12-Phase Sales Script You Can Use to Sell Millions Over the Phone
- De: Dan Henry
- Narrado por: Will Stoff
- Duración: 1 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Dan Henry is a Wall Street Journal best-selling author of Digital Millionaire Secrets, professional speaker, founder of multiple million-dollar companies including GetClients.com, the CRO and Co-Founder of CloseDeals.com, and one of the most influential entrepreneurs in the world.
-
2 out of 5 stars
-
useless - even for inexperienced
- De Lena Grisha en 06-25-23
De: Dan Henry
-
Vivid Vision: A Remarkable Tool for Aligning Your Business Around a Shared Vision of the Future
- De: Cameron Herold
- Narrado por: David DeVries
- Duración: 2 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 816
-
Narración:4.5 out of 5 stars 690
-
Historia4.5 out of 5 stars 685
Many corporations have slick, flashy mission statements that ultimately do little to motivate employees and less to impress customers, investors, and partners. But there is a way to share your excitement for the future of your company in a clear, compelling, and powerful way, and entrepreneur and business growth expert Cameron Herold can show you how.
-
3 out of 5 stars
-
Unremarkable.
- De Ashley en 03-10-20
De: Cameron Herold
-
7 Fat Loss Facts After 40
- How to Lose Weight and Feel Great in Less Than a Week
- De: Dr. Amanda Borre
- Narrado por: C. S. Forkey
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week! Benefit from chapters filled with eye-opening advice and targeted strategies for effectively losing weight, reducing stress, answering hunger cues, hijacking destructive habits, upholding your motivational streak, and so much more!
-
5 out of 5 stars
-
it works for my body!
- De Redd en 07-12-23
De: Dr. Amanda Borre
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,549
-
Narración:5 out of 5 stars 1,316
-
Historia4.5 out of 5 stars 1,304
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
5 out of 5 stars
-
Good read even if you already fast
- De Anonymous User en 01-31-21
De: Dave Asprey
-
Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- De: Aubrey Marcus
- Narrado por: Aubrey Marcus
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 10,492
-
Narración:5 out of 5 stars 9,189
-
Historia4.5 out of 5 stars 9,119
Human optimization thought leader Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life, an empowering audio handbook that guides listeners to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier.
-
3 out of 5 stars
-
Don’t buy the hype. Nothing new here.
- De Amazon Customer en 05-04-18
De: Aubrey Marcus
-
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great
- De: Scott Clark
- Narrado por: William Bahl
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Do you want to learn how to easily and permanently lose weight and live a healthier life? Then this informative Intermittent Fasting for Women audiobook will teach you how to effectively burn fat and improve your health with intermittent fasting.
-
5 out of 5 stars
-
Useful guide
- De Jilliane Dee en 05-19-20
De: Scott Clark
-
Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- De: Silvana Siskov
- Narrado por: Rachel Munro
- Duración: 3 h y 41 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.
-
5 out of 5 stars
-
A useful book
- De Anonymous User en 05-11-22
De: Silvana Siskov
Relacionado con este tema
-
The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- De: Brian Keane
- Narrado por: Brian Keane
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 220
-
Narración:4.5 out of 5 stars 190
-
Historia4.5 out of 5 stars 190
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
-
2 out of 5 stars
-
A lot of bunk science
- De colin en 04-15-21
De: Brian Keane
-
Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- De: Shane Corbitt
- Narrado por: Jessica Andrews
- Duración: 5 h y 24 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
-
5 out of 5 stars
-
Great Guide for Women Over 50!
- De Amazon Customer en 04-20-23
De: Shane Corbitt
-
The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 9 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 137
-
Narración:4.5 out of 5 stars 116
-
Historia4.5 out of 5 stars 115
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
-
1 out of 5 stars
-
Don’t buy this.
- De Laura Johnson en 05-09-20
De: Jennifer Ashton
-
Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- De: Mark Macdonald
- Narrado por: Mark Macdonald
- Duración: 8 h y 35 m
- Versión completa
-
General4 out of 5 stars 57
-
Narración:4 out of 5 stars 37
-
Historia4 out of 5 stars 38
At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
-
4 out of 5 stars
-
Changed my life - and killed my cellulite!
- De rikke en 11-25-11
De: Mark Macdonald
-
Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- De: Epic Rios
- Narrado por: William Bahl
- Duración: 7 h y 33 m
- Versión completa
-
General4 out of 5 stars 45
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 41
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
-
5 out of 5 stars
-
Perfect for anyone
- De Isaiah Curtis en 06-29-20
De: Epic Rios
-
Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 221
-
Narración:4.5 out of 5 stars 180
-
Historia4.5 out of 5 stars 180
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
-
3 out of 5 stars
-
Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
-
The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- De: Brian Keane
- Narrado por: Brian Keane
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 220
-
Narración:4.5 out of 5 stars 190
-
Historia4.5 out of 5 stars 190
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
-
2 out of 5 stars
-
A lot of bunk science
- De colin en 04-15-21
De: Brian Keane
-
Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- De: Shane Corbitt
- Narrado por: Jessica Andrews
- Duración: 5 h y 24 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
-
5 out of 5 stars
-
Great Guide for Women Over 50!
- De Amazon Customer en 04-20-23
De: Shane Corbitt
-
The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 9 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 137
-
Narración:4.5 out of 5 stars 116
-
Historia4.5 out of 5 stars 115
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
-
1 out of 5 stars
-
Don’t buy this.
- De Laura Johnson en 05-09-20
De: Jennifer Ashton
-
Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- De: Mark Macdonald
- Narrado por: Mark Macdonald
- Duración: 8 h y 35 m
- Versión completa
-
General4 out of 5 stars 57
-
Narración:4 out of 5 stars 37
-
Historia4 out of 5 stars 38
At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
-
4 out of 5 stars
-
Changed my life - and killed my cellulite!
- De rikke en 11-25-11
De: Mark Macdonald
-
Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- De: Epic Rios
- Narrado por: William Bahl
- Duración: 7 h y 33 m
- Versión completa
-
General4 out of 5 stars 45
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 41
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
-
5 out of 5 stars
-
Perfect for anyone
- De Isaiah Curtis en 06-29-20
De: Epic Rios
-
Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 221
-
Narración:4.5 out of 5 stars 180
-
Historia4.5 out of 5 stars 180
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
-
3 out of 5 stars
-
Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
Lo que los oyentes dicen sobre The Million Dollar Body Method: The Entrepreneur's Diet for Superhuman Focus and Rapid Fat Loss
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- P G
- 03-22-23
Awesome Book, Practical Advice to Improved Health!
I really enjoyed this book! It helped me think differently about my health and gave practical advice to take my health and fitness to the next level. It comes with a 28-day challenge that has helped me fine tune my morning routine, nutrition, and workouts. Thanks to the author for sharing your wisdom through an easy to read book with actionable, sustainable suggestions throughout!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña