The Path of Aliveness
A Contemporary Zen Approach to Awakening Body and Mind
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Narrado por:
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Stephen R. Thorne
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De:
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Christian Dillo
Acerca de esta escucha
Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.
Buddhism aims for the development of a flexible mind and skillful responsiveness-whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness.
In The Path of Aliveness, Zen and Taoist Qigong teacher Christian Dillo offers a path of meaningful transformation tailored to our times. Through potent conceptual work and practical examples, he shows how to carefully examine the interrelationship between our senses, body energy, thoughts, and emotions so that we can transform our lives in the direction of less suffering and more freedom, wisdom, and compassion. This secular reconstruction respectfully plumbs Buddhist tradition-including classic teachings such as the foundations of mindfulness meditation, the four noble truths, and the practice of loving kindness-while encouraging practitioners to rely on their own embodied experience for maintaining an alive and engaged presence no matter the circumstances.
©2022 Christian Dillo (P)2022 TantorLos oyentes también disfrutaron...
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- Narrado por: Ethan Nichtern
- Duración: 8 h y 2 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 114
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Historia4.5 out of 5 stars 112
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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5 out of 5 stars
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How can you pass this up?
- De Amy Minutillo en 04-08-16
De: Ethan Nichtern
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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5 out of 5 stars
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- De: Robert Preece
- Narrado por: Paul Ansdell
- Duración: 4 h y 48 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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5 out of 5 stars
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Very helpfull
- De Ann Hjälmås en 10-03-19
De: Robert Preece
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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General5 out of 5 stars 238
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Narración:5 out of 5 stars 205
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Historia5 out of 5 stars 202
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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5 out of 5 stars
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- De: Norman Fischer
- Narrado por: Norman Fischer
- Duración: 9 h y 28 m
- Versión completa
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General5 out of 5 stars 77
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Narración:5 out of 5 stars 63
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Historia5 out of 5 stars 62
In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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5 out of 5 stars
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Master piece
- De Andrew Lenards en 02-08-20
De: Norman Fischer
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- De: Andrew Holecek
- Narrado por: Arthur Rowan
- Duración: 9 h
- Versión completa
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General4.5 out of 5 stars 114
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Narración:4.5 out of 5 stars 90
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Historia4.5 out of 5 stars 87
With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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4 out of 5 stars
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Highly enjoyable, but how useful is it actually to spiritual practice?
- De Sunyata en 11-11-21
De: Andrew Holecek
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 34
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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5 out of 5 stars
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very helpful book on practical dzogchen
- De Jennifer A Evans en 11-04-22
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New Self, New World
- Recovering Our Senses in the Twenty-First Century
- De: Philip Shepherd, Andrew Harvey
- Narrado por: Philip Shepherd
- Duración: 22 h y 1 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 34
New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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5 out of 5 stars
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Deep dive into our embodied human experience
- De Marshall White en 01-20-20
De: Philip Shepherd, y otros
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Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 4 h y 52 m
- Versión completa
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General4.5 out of 5 stars 522
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Narración:4.5 out of 5 stars 455
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Historia4.5 out of 5 stars 452
Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.
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1 out of 5 stars
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Disingenuous.
- De Zoltan en 04-15-16
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The Gradual Path
- De: Miles Neale PsyD
- Narrado por: Miles Neale
- Duración: 7 h y 52 m
- Grabación Original
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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5 out of 5 stars
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Wonderfully Inspiring Teacher
- De Mr. Mindfulness en 03-27-19
De: Miles Neale PsyD
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 8 h y 29 m
- Grabación Original
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General5 out of 5 stars 326
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Narración:5 out of 5 stars 284
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Historia5 out of 5 stars 277
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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5 out of 5 stars
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Inspires direction and clarity for deep progress
- De Anonymous User en 02-08-19
De: Adyashanti
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The Heart of Centering Prayer
- Nondual Christianity in Theory and Practice
- De: Cynthia Bourgeault
- Narrado por: Gabra Zackman
- Duración: 5 h y 54 m
- Versión completa
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General4.5 out of 5 stars 201
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Narración:4.5 out of 5 stars 172
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Historia4.5 out of 5 stars 168
Centering prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that centering prayer is in fact a pioneering development within the Christian contemplative tradition.
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4 out of 5 stars
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A gift for the centering prayer movement
- De JThomso en 09-13-17
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 4 h y 57 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:5 out of 5 stars 30
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Historia4.5 out of 5 stars 31
Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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5 out of 5 stars
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A priceless jewel
- De Timo Y en 04-04-20
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 198
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Narración:5 out of 5 stars 157
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Historia5 out of 5 stars 155
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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5 out of 5 stars
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A Book for the Times
- De Elizabeth H. Callison en 07-02-20
De: Pema Chödrön
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- De: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrado por: Mark Epstein M.D.
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 387
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Narración:4 out of 5 stars 325
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Historia4.5 out of 5 stars 319
Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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3 out of 5 stars
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Content limited by presentation
- De Kindle Customer en 02-28-15
De: Mark Epstein M.D., y otros
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Stillness Speaks
- Stillness amidst the World
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 33 m
- Versión completa
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General5 out of 5 stars 4,050
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Narración:5 out of 5 stars 3,147
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Historia5 out of 5 stars 3,098
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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5 out of 5 stars
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Brilliant
- De YogaGirl en 06-03-07
De: Eckhart Tolle