The Power of the Vagus Nerve

Stimulate and Activate the Vagus Nerve Through Scientifically Proven Techniques to Reduce Your Anxiety, Alleviate Your Depression and Live a Healthier, Happier Life

De: Richard Francis

Narrado por: Seth Thompson

Duración: 3 h y 21 m

Resumen del Editor

Activate the miracle vagus nerve and break free from the chains of anxiety and depression….

Did you know that 1 in 13 people suffer from anxiety? This means anxiety is the most common of all mental disorders. Besides, 50 percent of those diagnosed with depression are also diagnosed with an anxiety disorder.

Yet, only a few dare to seek help. Seventy-five percent remain untreated and a shocking one million people end up taking their lives each year because of it.

I know how it feels to be lost, traumatized, and stuck in this dark hole of nothingness.

Living with depression and anxiety is one of the toughest things anyone could live with. I realized that after being the victim of a multi-vehicle accident. My body healed quite quickly, but unfortunately, my mind did not.

I was free-falling and my mental state was not only threatening my health, but also my job, my marriage, and my friendships.

Do you feel sad, isolated, and haunted by a traumatizing event?

Do you think there is no more joy and purpose in your life?

Do you lack any motivation to leave your paralysis?

I used to reply “yes” to all the questions.

If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my life: the vagus nerve.

New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and Epilepsy.

As a medical researcher and scientist, I discovered how to stimulate this special nerve correctly, and I understood how this valuable knowledge would not only cure myself but also save millions of other people’s lives.

That research helped me overcome the toughest times of my life and with the right guidance, it could do the same for you.

In The Power of the Vagus Nerve, you’ll discover:

• Everything you need to know about the vagus nerve to get you back on your feet
• The 10 most common ways to tell if your vagus nerve is damaged
• An in-depth look at the 19 self-help exercises and techniques to stimulate the vagus nerve
• The five ancient pearls of wisdom that will help you activate your vagus nerve
• The crucial connection between yoga, the vagus nerve, and your wellbeing
• The obvious link between the vagus nerve and depression that everyone misses
• Cutting-edge methods to activate your vagus nerve most efficiently
• The magic of visceral manipulation and how it can help you clear your mind
• The secret you haven’t been told to reduce your low mood state and anxiety
• And so much more

I'm not exaggerating when I say that the vagus nerve is one of the most significant recent discoveries for health and wellbeing.

Through scientifically proven methods, practiced wisdom of the past, and comprehensive knowledge of how you could activate your vagus nerve, I will guide you on your healing journey to a new life.

And guess what? Stimulating the vagus nerve doesn’t require more than five minutes of your time per day and can be done from the comfort of your own home. You will be able to reap all the benefits this treatment for anxiety and depression has to offer without the pesky side effects of medications or the hefty costs of therapy sessions.

©2020 Richard Francis (P)2020 Richard Francis

This book totally changed my life.

This is one of the best books I have ever listen in my life. This book totally changed my life. All the tips are really helpful for me to apply in real life. Glad to listening to this book.

Worthy one to listen.

Thanks to the author for this amazing book. Also thanks to the narrator for the excellent narration. Worthy one to listen. Highly recommended this book.

It enables the mind!

The vagus nerve has two lots of tangible nerve cell bodies, and it associates the brain stem to the body. It enables the mind to screen and get data around a few of the body's various capacities.

I need when it come to start.

The audiobook is extremely educational. In this audiobook I have a great deal of data about vagus nerve. This audiobook is the thing that I need when it come to start.

It's elegantly composed!

I took a huge sum from this audible. It's elegantly composed, and the hypothesis is grounded in a down to earth way. The activities, all of which you can do yourself.

Highly recommended.

This book surprised me in a way I never thought of. The author described everything in a way that anyone can easily understand. I truly enjoyed to listen this book. The narrator narration is also great. Highly recommended.

Nicely narrated!

The information in this audible provides a nice alternative explanation and treatment for those suffering from depression and anxiety and I especially liked the emphasis on ones state of mind as part of treatment like mindfulness while eating and practicing gratitude.

Grab this audiobook.

The understanding that this audiobook provides is revolutionary and so important. If you are ready to unlock the extraordinary power of your vagus nerve and gain incredible physical and spiritual benefits, then grab this audiobook.

Good info but monotonous

There’s some good science based info on what depression and anxiety are on a cellular level, but if you already have an understanding of that and just want the tools to benefit vagal nerve function, skip to the last 2 chapters. I found the readers voice to be a tad monotonous but I don’t think I would’ve finished it on paper copy due to the wordiness of all the science facts.

You can put an end to them.

You will equip yourselves with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source. You can put an end to them. Self-awareness is the key. you will equip yourselves with remedies that are safe, easy to get.