-
The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- Narrado por: Kelly McGaw
- Duración: 2 h y 55 m
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Grandes primeros Títulos
![Real Food for Pregnancy Audiolibro Por Lily Nichols arte de portada](https://m.media-amazon.com/images/I/51Ffa7LK0+L._SL240_.jpg)
![What to Expect When You’re Expecting Audiolibro Por Heidi Murkoff arte de portada](https://m.media-amazon.com/images/I/61oYSSap57L._SL240_.jpg)
![Bumpin' Audiolibro Por Leslie Schrock arte de portada](https://m.media-amazon.com/images/I/417ZsaSQDqL._SL240_.jpg)
![We're Pregnant! Audiolibro Por Adrian Kulp arte de portada](https://m.media-amazon.com/images/I/515hR8uVmJL._SL240_.jpg)
![I’m Going to be a Dad! Audiolibro Por David Hall arte de portada](https://m.media-amazon.com/images/I/41sMebTBewL._SL240_.jpg)
![Expecting Better Audiolibro Por Emily Oster arte de portada](https://m.media-amazon.com/images/I/412+-ysN8WL._SL240_.jpg)
![The Pregnancy Guide for Men Audiolibro Por John Nero arte de portada](https://m.media-amazon.com/images/I/512ZziLHWlL._SL240_.jpg)
![You Will Rock as a Dad! Audiolibro Por Alex Grace arte de portada](https://m.media-amazon.com/images/I/41tZkX2JxaL._SL240_.jpg)
![Nurture Audiolibro Por Erica Chidi arte de portada](https://m.media-amazon.com/images/I/41IZKErrylL._SL240_.jpg)
![The Ultimate Fertility Cookbook for Couples Audiolibro Por Olivia Phillips arte de portada](https://m.media-amazon.com/images/I/41rqXhSyxrL._SL240_.jpg)
![Pregnancy, Childbirth, and the Newborn Audiolibro Por Penny Simkin PT, Janet Whalley BSN, Ann Keppler MN, Janelle Durham, April Bolding DPT CD, Janet Whalley RN arte de portada](https://m.media-amazon.com/images/I/514k-edxt4L._SL240_.jpg)
![What to Eat When You're Pregnant Audiolibro Por Nicole M. Avena PhD arte de portada](https://m.media-amazon.com/images/I/51+4koLavRL._SL240_.jpg)
![Cribsheet Audiolibro Por Emily Oster arte de portada](https://m.media-amazon.com/images/I/41sCSucUhaL._SL240_.jpg)
![The Sh!t No One Tells You About Pregnancy Audiolibro Por Dawn Dais arte de portada](https://m.media-amazon.com/images/I/51U9E-ICyiL._SL240_.jpg)
![Oh Sis, You’re Pregnant! Audiolibro Por Shanicia Boswell arte de portada](https://m.media-amazon.com/images/I/51e5CKf+byL._SL240_.jpg)
![The Day-by-Day Pregnancy Book Audiolibro Por Maggie Blott arte de portada](https://m.media-amazon.com/images/I/415hsLVQtxL._SL240_.jpg)
![The Expectant Father (Fifth Edition) Audiolibro Por Jennifer Ash Rudick, Armin A. Brott arte de portada](https://m.media-amazon.com/images/I/51vswIU8fSS._SL240_.jpg)
![The Birth Partner Audiolibro Por Penny Simkin, Katie Rohs arte de portada](https://m.media-amazon.com/images/I/51YxYkbx9KL._SL240_.jpg)
![Nine Golden Months Audiolibro Por Heng Ou, Amely Greeven, Marisa Belger arte de portada](https://m.media-amazon.com/images/I/511OlhggfbL._SL240_.jpg)
Resumen del Editor
Pregnant and not sure what to eat?
If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
Whether you are expecting for the first or fifth time, you want to provide the best nutrition for yourself and your child.
But morning sickness, heartburn, tiredness, and dietary restrictions can make eating during pregnancy complicated and confusing.
What if there was a book that outlined what to eat in an easy-to-use format that included nutritious recipes and meal plans?
This lifesaver of a book focuses on the building blocks of nutrition and shows you how you can eat in a way that will benefit you and your baby.
Inside The Pregnancy Cookbook by Trimester, discover:
- Foods to eat and foods to avoid
- The macronutrients and micronutrients your growing baby needs
- The best way to deal with morning sickness and nausea
- Dietary mistakes to avoid
- Delicious recipes and meal plans
- Plus so much more information and support!
You don’t have to figure out what to feed yourself for breakfast, lunch, and dinner each day because this book has already done for you. Plus, you’ll find lots of great snack suggestions and even a few healthy desserts inside!
Don’t wait—pick up your copy of The Pregnancy Cookbook by Trimester today to get started on your healthy eating plan and reap the benefits for you and your baby!
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Lo que los oyentes dicen sobre The Pregnancy Cookbook by Trimester
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
-
Historia
- Corey Smith
- 08-20-23
Elevate Your Pregnancy Journey with Culinary Deli
The Pregnancy Cookbook by Trimester is an absolute gem for expecting mothers! This cookbook has been an indispensable companion throughout my pregnancy journey, providing not only delicious recipes but also invaluable nutritional guidance. Olivia Phillips has truly created a masterpiece that caters to the needs of both the mom-to-be and her growing baby.
The organization of the cookbook by trimester is brilliant. It makes it so convenient to find recipes that align with the changing nutritional requirements and cravings during each stage of pregnancy. From the first trimester's morning sickness-friendly recipes to the third trimester's energy-boosting meals, every section is thoughtfully curated.
The variety of recipes is impressive, ranging from comforting classics to innovative dishes that cater to different dietary preferences. Whether you're a vegetarian, vegan, or omnivore, there's something here for everyone. I particularly appreciated the emphasis on using wholesome, nutrient-rich ingredients. It's evident that the author understands the importance of nourishing both the mom and the developing baby.
What truly sets this cookbook apart is the inclusion of meal plans and prenatal nutritional guides. As a first-time mom, I often found myself confused about what nutrients I needed and how to ensure a balanced diet. The detailed guides provided me with clear information and reassurance. The meal plans took the guesswork out of meal prep and ensured I was getting the right mix of nutrients without any stress.
The layout and design of the book are visually pleasing and easy to follow. Each recipe comes with a vibrant photo that makes you want to dive right in. The step-by-step instructions are concise, and the cooking tips are incredibly helpful, even for someone like me who isn't a seasoned cook.
I've also found this cookbook to be a great way to bond with my partner. We've enjoyed cooking together and trying out different recipes, making the pregnancy journey even more special. The focus on family and maternal wellness, as indicated in the "Nourishing Generations" title, truly shines through.
In conclusion, The Pregnancy Cookbook by Trimester is a must-have for any expectant mother who wants to prioritize her health and the well-being of her baby. Olivia Phillips' expertise and passion for maternal nutrition are evident on every page. This cookbook goes beyond just being a collection of recipes; it's a comprehensive guide that empowers and supports women during this beautiful phase of life. I can't recommend it enough!
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