
The Rise of the Ultra Runners
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Narrado por:
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Ralph Lister
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De:
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Adharanand Finn
Acerca de esta escucha
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness?
In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.
©2019 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLCLos oyentes también disfrutaron...
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General
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
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Born to Run 2
- The Ultimate Training Guide
- De: Christopher McDougall, Eric Orton
- Narrado por: Mark Arnold
- Duración: 9 h y 28 m
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Not even close to the 1st book
- De Langer en 03-01-23
De: Christopher McDougall, y otros
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Running with the Kenyans
- Passion, Adventure, and the Secrets of the Fastest People on Earth
- De: Adharanand Finn
- Narrado por: John Lee
- Duración: 8 h y 7 m
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Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.
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His Curiosity is Contagious
- De Sharlene en 01-28-13
De: Adharanand Finn
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- De: Christopher McDougall
- Narrado por: Fred Sanders
- Duración: 11 h y 6 m
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- De Corey en 05-31-09
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De: Rich Roll
- Narrado por: Rich Roll
- Duración: 9 h y 43 m
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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Finding Ultra rich Roll
- De Carolina Gutiérrez Ferrer en 09-30-24
De: Rich Roll
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- De: Dean Karnazes
- Narrado por: Michael Braun
- Duración: 7 h y 29 m
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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The motivation
- De Hannah en 03-14-24
De: Dean Karnazes
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- De: Bryon Powell
- Narrado por: Patrick Lawlor
- Duración: 6 h y 58 m
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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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Good for those with zero running knowledge
- De Anonymous User en 04-10-18
De: Bryon Powell
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- De: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrado por: Josh Bloomberg
- Duración: 5 h y 50 m
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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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Great introduction to ultra running
- De Amazon Customer en 05-13-19
De: Hal Koerner, y otros
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The Way of the Runner
- A Journey into the Fabled World of Japanese Running
- De: Adharanand Finn
- Narrado por: Derek Perkins
- Duración: 9 h y 5 m
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It may come as a surprise to many people, but Japan is the most running-obsessed country on Earth. A 135-mile relay race, or ekiden, is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment. Yet so much of Japan's running culture remains a mystery to the outside world, on par with many of the unique aspects of contemporary Japan.
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Learning the way of the Runner
- De techieguy en 11-10-16
De: Adharanand Finn
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- De: Deena Kastor, Michelle Hamilton
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
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Great book
- De steve finkelstein en 05-19-18
De: Deena Kastor, y otros
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A Runner’s High
- My Life in Motion
- De: Dean Karnazes
- Narrado por: Andrew Eiden
- Duración: 7 h y 4 m
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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Skip the Audible Version- Trust Me
- De Nathan en 05-01-21
De: Dean Karnazes
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- De: Kara Goucher, Mary Pilon
- Narrado por: Kara Goucher, Mary Pilon
- Duración: 8 h y 48 m
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Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
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I won’t be purchasing any more Nike products:
- De Peter en 12-03-23
De: Kara Goucher, y otros
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- De: Matt Fitzgerald, Robert Johnson
- Narrado por: Rob Grgach
- Duración: 5 h y 41 m
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- De Reptar en 09-27-18
De: Matt Fitzgerald, y otros
Lo que los oyentes dicen sobre The Rise of the Ultra Runners
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- Robert M.
- 09-14-19
great guide in to world of ultra running
I really enjoyed the book and the load of information that came through. but the narrator was big part of the easy listen as well.
cheers
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- Guywhobuys
- 09-03-21
Narration is too much.
Great book, awful narration.
The narrator made every female character sound like an old English woman.
Awful accent attempts too.
Stop trying to do women voices bro, you can't do it.
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- Whammy
- 06-28-19
Honest, Humorous, Well Written and Well Narrated
I’ve enjoyed listening to this entire book. The author can write- hence why he writes for a living! While he can run some mean splits he also makes this book open and accessible to all.
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- Geoff Lodal
- 03-10-22
Unexpectedly Fantastic
I've listened to a whole pile of books on ultrarunning, perhaps unsurprisingly while out running. They tend to fall into a few camps, either instructional or biographical/autobiographical. In those I've found plenty of good reads, but most are meh, especially autobiographies, a lot of people are very high on themselves. This one showed up on a 2 for 1 sale so I said what the heck and picked it up.
It's not too dissimilar to titles like "My Year of Running Dangerously" by Tom Foreman, it's mildly autobiographical and follows the author training for a goal race. The thing is, Adharanand just goes about it in a better way. He pokes, at least briefly, into most areas of the sport, including road ultras, trail ultras, stage races, even up to the crazy Barkley Marathons (just wrapped this morning, Karel was so close!), and is not afraid to bring up some of the controversy like the points system for UTMB and cheating/doping. He points out that this sport is very caucasian, and doesn't exactly find a reason, but does make you think about it. He talks form, training, equipment, philosophy, etc. and does it all in a pretty factual way without interjecting too much of his own opinions.
He also has some great interviews, most are brief but it's a who's who of late 2010's ultrarunners. Zach Miller, Sage Canaday, Camille Herron, etc. He doesn't sugar coat the difficulties of ultrarunning, and also runs head first into the "why" of running so far. Spoiler - He doesn't find the answer and ultimately comes to the conclusion that there often isn't one, yet it's still a very compelling sport. I can't put my finger on why I like ultras, but man do I love them.
My highest praise is that when I finished the book yesterday I was running 800m repeats, which are not a cake walk. Normally I'll switch to music to keep me going through these, this time I left the book on because the finish is compelling. I wrapped my last one right about in line with the end of the book, we both finished strong. A well earned 5 stars.
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- PaulnBama
- 08-28-22
Great Inspiration
Fantastic storytelling! As a long time runner but only recent Ultrarunner I could certainly relate to the pain and required endurance of mind and body. Well written but the voice on the audio sometimes spoke with urgency when it was probably not needed.
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- Richard
- 06-09-19
Keep going Finn!
Great read/listen. I've enjoyed all of his previous books and this one was no different. Now I've added even more runs to my bucket list. As someone who follows the sport of ultrarunning it was easy for me to understand the flow of the book. For someone not familiar it might be a little bit hard to follow the different characters he brings in and out of the book. There was multiple times that I tagged a location to come back and listen to it again to gain running advice or to remember a previous ultarunning experience.
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- Gene
- 07-27-19
This book resonated with me
As a kid pack 40+ ultra runner there was so much in this book, this story to which I could relate listened to it over 2 days and even during a short 10 mile run - highly recommend
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- Anonymous User
- 01-22-22
Highly commended!
Like: Fantastic, energetic narration of an inspiring story. Most times when listening to this book, I could hardly wait to lace up my running shoes and get out on the trails. Great story!
Dislike: Nothing - I thoroughly enjoyed this book!
Recommend: Yes! To anyone interested in running or how far the human body can go.
Rating: 5/5 - cannot fault the writing or the narration.
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- Nathaniel A. Brown
- 01-13-23
So much fun!
This book was so much fun to listen to! I thought the narration was wonderful and brought so much life and drama to a beautifully written book. Any ultra runner will get a lot of joy out of it. And those not yet indoctrinated will get a great view of the drives and experiences of those who choose to run long distances.
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- Brandon S. Galvez
- 07-27-19
Loved it!
Ultra found me a year ago (today!) As I type this (3:45AM) I’m about to enter my first 53 mile race (after several 50k’s this past year.) I live in the blue mountains of eastern Oregon and last summer someone mentioned a race in the mountains near our house. After my first race I was hooked! This book really captures my/our ultrarunning experiences. I thoroughly enjoyed the book and feel like there are excerpt I could have someone read that really describe in PERFECT detail what I/we am/are experiencing out there in the mountains and why the sport is becoming so popular.
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