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The Shift
- Becoming Your Best Self
- Narrado por: Marcia Ware-Wilder
- Duración: 9 h y 47 m
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Resumen del Editor
Unlock the Secrets to a Fearless and Trusting Life!
Discover the power of The Shift and transform your life into one of freedom and trust. This groundbreaking book will guide you through the journey of reprogramming your mind, freeing yourself from negative beliefs and fears, and finding the courage to live your best life.
From the Introduction: “The Shift is about the shift of consciousness that happens when we stop believing our thoughts and allowing them to tell us who we are and how to run our life. This shift of consciousness is the most radical shift that a person can experience. It will change your life for the better forever. When we change our relationship to our thoughts, our life changes because we change fundamentally. We become our best self rather than the confused, insecure, petty, judgmental, striving, stressed-out, unhappy self we are likely to have been and believed ourselves to be when we were enmeshed with the voice in our head and believing those thoughts. The Shift is ultimately about discovering who we really are beyond all the things we believe about ourselves and have been taught about ourselves and about life. It is about recognizing and becoming who we really are—a spiritual being who happens to be having a human experience.”
The Shift explains:
- Why we suffer and how not to,
- How to change your relationship to your mind and reprogram it,
- How to clear negative thoughts and self-images,
- How to overcome fear and develop trust,
- How to work with spiritual forces to assist healing and clear negativity,
- How to heal entrenched issues from the past,
- How to meditate,
- Other helpful practices, such as reframing, prayer, forgiveness, gratitude, Inner Child work, and spiritual inquiry.
Note: The information in The Shift was formerly published in two previous books by Gina Lake—Getting Free and Trusting Life, which are no longer in print. Additional material is included in The Shift as well.
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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5 out of 5 stars
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
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General5 out of 5 stars 4,536
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Narración:5 out of 5 stars 3,847
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Historia5 out of 5 stars 3,822
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
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General4 out of 5 stars 568
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Narración:4 out of 5 stars 477
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Historia4.5 out of 5 stars 466
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,354
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Narración:5 out of 5 stars 3,602
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Historia5 out of 5 stars 3,582
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 6,860
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Narración:5 out of 5 stars 5,732
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Historia4.5 out of 5 stars 5,682
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
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General5 out of 5 stars 85
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Narración:5 out of 5 stars 74
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Historia5 out of 5 stars 74
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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5 out of 5 stars
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 227
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Narración:4.5 out of 5 stars 217
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Historia4.5 out of 5 stars 217
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- De: Kaia Ra
- Narrado por: Kaia Ra
- Duración: 15 h y 53 m
- Versión completa
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General4.5 out of 5 stars 852
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Narración:4.5 out of 5 stars 728
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Historia4.5 out of 5 stars 717
A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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1 out of 5 stars
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It’s not the complete book.
- De Kevin Swanstrom en 12-02-18
De: Kaia Ra
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,170
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Narración:4.5 out of 5 stars 1,846
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Historia4.5 out of 5 stars 1,826
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
- Versión completa
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General5 out of 5 stars 1,166
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Narración:4.5 out of 5 stars 1,067
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Historia5 out of 5 stars 1,063
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 2,624
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Narración:4.5 out of 5 stars 2,235
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Historia4.5 out of 5 stars 2,220
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
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General4.5 out of 5 stars 1,387
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Narración:4.5 out of 5 stars 1,183
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Historia4.5 out of 5 stars 1,179
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 20,582
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Narración:4.5 out of 5 stars 17,741
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Historia4.5 out of 5 stars 17,615
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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General4.5 out of 5 stars 913
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Narración:5 out of 5 stars 781
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Historia4.5 out of 5 stars 774
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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3 out of 5 stars
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Missing chapter 44
- De Anonymous User en 05-29-19
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 2,958
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Narración:4.5 out of 5 stars 2,472
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Historia4.5 out of 5 stars 2,451
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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The History and Enduring Popularity of Astrology
- De: Katherine Walker, The Great Courses
- Narrado por: Katherine Walker
- Duración: 2 h y 27 m
- Grabación Original
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General4 out of 5 stars 9
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Narración:4.5 out of 5 stars 8
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Historia4 out of 5 stars 8
Join Katherine Walker for a six-lecture exploration of astrology in the global West, beginning with its ancient roots and following its permutations across history as it adapted to the needs and interests of its many practitioners.
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5 out of 5 stars
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Fun and detailed history of astrology!
- De Paul en 06-17-24
De: Katherine Walker, y otros
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- De: Ethan Nichtern
- Narrado por: Danny Hughes
- Duración: 6 h y 56 m
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General3.5 out of 5 stars 3
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Narración:2.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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5 out of 5 stars
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Soothing, brilliant, and so funny read aloud
- De Kassi U. en 06-16-24
De: Ethan Nichtern
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- De: RJ Spina
- Narrado por: RJ Spina
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General0 out of 5 stars 0
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Historia0 out of 5 stars 0
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
De: RJ Spina
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You Are a Channel
- Receive Guidance from Higher Realms, Ascended Masters, Star Families, and More
- De: Sara Landon
- Narrado por: Sara Landon
- Duración: 7 h y 16 m
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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In You Are a Channel, you will discover how you—yes you!—can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence.
De: Sara Landon
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Angels, Masters, and Guides
- How to Work with Them to Heal and to Accelerate Your Spiritual Evolution
- De: Gina Lake
- Narrado por: Gina Lake
- Duración: 5 h y 32 m
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General4.5 out of 5 stars 9
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Narración:3.5 out of 5 stars 8
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Historia4 out of 5 stars 8
Do you want to connect more with angels, ascended masters, and guides to feel their presence in your life? They are available to work with you more closely. This book will help you develop a relationship with them that will be healing on all levels.
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5 out of 5 stars
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Highlighting our ability to reach and be assisted by Spirit in its many forms.
- De Marysue Page en 04-25-24
De: Gina Lake
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Clearing Entities
- De: Frederick Dodson
- Narrado por: Thomas Miller
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
This audiobook helps you to identify and clear astral and etheric fragments, entities, demons, and jinn. You are a divine being and don't need to put up with energies, emotions, and pains created by these entities.
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5 out of 5 stars
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Are you uncertain because much consumer media=bs?
- De Chromeo en 03-09-23
De: Frederick Dodson
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A World Made New: A Channeled Text
- Book Three of the Manifestation Trilogy
- De: Paul Selig
- Narrado por: Paul Selig
- Duración: 9 h y 15 m
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In this powerful completion to the Manifestation trilogy, renowned channel Paul Selig offers an exciting vision of what a world could look like. Channeling the otherworldly Guides, A WORLD MADE NEW offers a hopeful glimpse into a possible future. This book marks the natural conclusion of Selig’s four trilogies to date, and can be considered a companion to Selig’s bestseller, I Am the Word. Bringing together the wisdom of these twelve books, A WORLD MADE NEW bookends the Guides’ current teachings.
De: Paul Selig
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- De: Ethan Nichtern
- Narrado por: Danny Hughes
- Duración: 6 h y 56 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:2.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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5 out of 5 stars
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Soothing, brilliant, and so funny read aloud
- De Kassi U. en 06-16-24
De: Ethan Nichtern
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 6 h
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General0 out of 5 stars 0
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
De: RJ Spina
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You Are a Channel
- Receive Guidance from Higher Realms, Ascended Masters, Star Families, and More
- De: Sara Landon
- Narrado por: Sara Landon
- Duración: 7 h y 16 m
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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In You Are a Channel, you will discover how you—yes you!—can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence.
De: Sara Landon
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Angels, Masters, and Guides
- How to Work with Them to Heal and to Accelerate Your Spiritual Evolution
- De: Gina Lake
- Narrado por: Gina Lake
- Duración: 5 h y 32 m
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General4.5 out of 5 stars 9
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Narración:3.5 out of 5 stars 8
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Historia4 out of 5 stars 8
Do you want to connect more with angels, ascended masters, and guides to feel their presence in your life? They are available to work with you more closely. This book will help you develop a relationship with them that will be healing on all levels.
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5 out of 5 stars
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Highlighting our ability to reach and be assisted by Spirit in its many forms.
- De Marysue Page en 04-25-24
De: Gina Lake
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Clearing Entities
- De: Frederick Dodson
- Narrado por: Thomas Miller
- Duración: 5 h y 1 m
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
This audiobook helps you to identify and clear astral and etheric fragments, entities, demons, and jinn. You are a divine being and don't need to put up with energies, emotions, and pains created by these entities.
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5 out of 5 stars
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Are you uncertain because much consumer media=bs?
- De Chromeo en 03-09-23
De: Frederick Dodson
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- De: Paul Selig
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- Duración: 9 h y 15 m
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General0 out of 5 stars 0
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In this powerful completion to the Manifestation trilogy, renowned channel Paul Selig offers an exciting vision of what a world could look like. Channeling the otherworldly Guides, A WORLD MADE NEW offers a hopeful glimpse into a possible future. This book marks the natural conclusion of Selig’s four trilogies to date, and can be considered a companion to Selig’s bestseller, I Am the Word. Bringing together the wisdom of these twelve books, A WORLD MADE NEW bookends the Guides’ current teachings.
De: Paul Selig
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When You're Ready, This Is How You Heal
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 6 h y 22 m
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
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5 out of 5 stars
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My favorite Author and the best Narrator ever!
- De AnnaSzabo.com en 06-02-24
De: Brianna Wiest
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Million Dollar Action
- Your Step-by-Step Guide to Making Wealth Happen
- De: Rachel Rodgers
- Narrado por: Rachel Rodgers
- Duración: 3 h y 17 m
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
In We Should All Be Millionaires, Rachel Rodgers—Black woman, mother of four kids, and self-made millionaire—shared her personal story. How she climbed from crushing debt and financial stress to wealth and abundance, running a multi-million-dollar company, and owning a blissful 57-acre horse ranch. Her book inspired thousands of readers and listeners to construct a new attitude about money, claim their power, and build the financial security that we all need and deserve. Now comes the companion guide to help take that attitude and turn it into action.
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5 out of 5 stars
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THE DAILY SEVEN
- De Haley K. en 06-19-24
De: Rachel Rodgers
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The Awakened Way
- Making the Shift to a Divinely Guided Life
- De: Suzanne Giesemann
- Narrado por: Suzanne Giesemann
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 42
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Historia5 out of 5 stars 42
The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping listeners go from an emptiness that can’t be filled to a fullness that can’t be contained.
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5 out of 5 stars
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Spiritual methods are broken down and explained extremely well.
- De Joci Lovett-Jazdzewski en 05-01-24
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- De: Frank G. Anderson MD
- Narrado por: Frank G. Anderson
- Duración: 10 h y 46 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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5 out of 5 stars
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A beautiful memoir!
- De L.G. en 06-15-24
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Lies I Taught in Medical School
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- De: Robert Lufkin MD
- Narrado por: Jim Meskimen
- Duración: 8 h y 6 m
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General4.5 out of 5 stars 13
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Narración:5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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5 out of 5 stars
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Must read!
- De E.J. en 06-18-24
De: Robert Lufkin MD
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- De: Gabrielle Townsend
- Narrado por: Paula Reed
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life, overshadowing moments of joy and preventing you from fully embracing the present. Its relentless cycles trap you into a web of doubt–you can’t make decisions, you can’t take action, and you can’t find peace. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life.
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1 out of 5 stars
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Disappointing
- De steve finkelstein en 05-28-24