-
The Unplugged Hours
- Cultivating a Life of Presence in a Digitally Connected World
- Narrado por: Hannah Brencher
- Duración: 6 h y 29 m
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The Unplugged Hours
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Resumen del Editor
Read by the author.
No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug—and find an even better life on the other side.
In the spring of 2021, Hannah Brencher found herself depleted and exhausted—and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn't know how to break. Sound familiar?
That's when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge.
Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It's a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:
- Reclaim your ability to be present and engaged with the world around you
- Swap the hurried, constant pace of technology for a steadier, more rooted way of living
- Establish your own unplugged rituals and rhythms in daily life
- Uncover the magic within the ordinary awaiting you just beyond the screen
The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia0 out of 5 stars 0
What is our purpose in parenting? Is it to keep our kids alive and healthy? To raise responsible adults who will be kind people, loving friends, and good citizens? Or maybe we'd just be happy if our kids would clean up their rooms and stop antagonizing each other. While all of these are honorable goals, when we focus entirely on fixing our kids' behavior we can miss the most important role a parent has: to show them the love and grace of Christ. Give Them Grace gives you the gospel foundation to parent from a place of joy, freedom, and peace.
De: Elyse M. Fitzpatrick, y otros
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Tired of Being Tired
- Receive God's Realistic Rest for Your Soul-Deep Exhaustion
- De: Jess Connolly
- Narrado por: Jess Connolly
- Duración: 7 h y 14 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time to quit the unsustainable pace and receive God's gift of realistic rest.
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5 out of 5 stars
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Much needed
- De Brandi Pattee en 10-26-24
De: Jess Connolly
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A Fine Sight to See
- Leading Because You Were Made for It
- De: Sophie Hudson
- Narrado por: Sophie Hudson
- Duración: 6 h y 50 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
With relatable stories and disarming grace, popular podcaster and author Sophie Hudson cuts through the confusing, differing stances on Christian women in leadership and offers a resource that empowers women to embrace their roles as leaders.
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5 out of 5 stars
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Best book I've ever read on Exodus and Leadership
- De Wendy Stackable en 10-25-24
De: Sophie Hudson
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First Principles
- Mastering Foundations of Thought
- De: Robert Fermi
- Narrado por: Virtual Voice
- Duración: 3 h y 38 m
- Versión completa
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General4 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia4 out of 5 stars 1
Unlock the Power of First Principles Thinking: Transform Your Problem-Solving and Innovate Like History's Greatest Minds Are you ready to revolutionize the way you approach challenges and unleash your innovative potential? Dive into the world of first principles thinking with this groundbreaking guide that will transform your problem-solving skills and ignite your creativity. From the Wright brothers' conquest of the skies to Elon Musk's disruption of multiple industries, first principles thinking has been the secret weapon of history's most brilliant innovators. Now, it's your turn to ...
De: Robert Fermi
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Vote with Your Phone
- Why Mobile Voting Is Our Final Shot at Saving Democracy
- De: Bradley Tusk
- Narrado por: Kyle Tait
- Duración: 6 h y 57 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
We do just about everything on our phones, and yet we still can't use them to vote. But the technology exists, provides enhanced security over traditional paper ballots, and it could exponentially increase voter turnout.
De: Bradley Tusk
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Her Space, Her Time
- How Trailblazing Women Scientists Decoded the Hidden Universe
- De: Shohini Ghose
- Narrado por: Asha Vijayasingham
- Duración: 9 h y 32 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Women physicists and astronomers from around the world have transformed science and society, but the critical roles they played in their fields are not always well-sung. Her Space, Her Time, authored by award-winning quantum physicist Shohini Ghose, brings together the stories of these remarkable women to celebrate their indelible scientific contributions. Her Space, Her Time is a story of innovation, leadership, and overcoming invisibility that will leave a lasting impression on any listener curious about the rule-breakers and trendsetters who illuminated our understanding of the universe.
De: Shohini Ghose
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Chasing Sacred
- Learn How to Study Scripture to Pursue God and Find Hope in Him
- De: Mikella Van Dyke
- Narrado por: Mikella Van Dyke
- Duración: 7 h y 39 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
In Chasing Sacred, Bible teacher Mikella Van Dyke breaks down the misconceptions and reservations so many of us have about what it means to study the Bible. As you chase the sacred narrative woven through the pages of Scripture, let Mikella guide you to a deeper understanding of God’s Word and the who at the end of the journey: a Savior full of wisdom, depth, truth, and love.
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5 out of 5 stars
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Importance of reading the scripture
- De Jamison en 10-20-24
De: Mikella Van Dyke
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The Mind's Mirror
- Risk and Reward in the Age of AI
- De: Daniela Rus, Gregory Mone
- Narrado por: Nan McNamara
- Duración: 7 h y 57 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
As advances in AI spark fear and confusion, The Mind’s Mirror reminds us that in spite of the very real and pressing challenges, AI is a force with enormous potential to improve human life. Computer scientist and AI researcher Daniela Rus, along with science writer Gregory Mone, offers an expert perspective as a leader in the field who has witnessed many technological hype cycles. Rus and Mone illustrate the ways in which AI can help us become more productive, knowledgeable, creative, insightful, and even empathetic, as well as the many risks associated with misuse.
De: Daniela Rus, y otros
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You Are Not Behind
- Building a Life You Love Without Having Everything You Want
- De: Meghan Ryan Asbury, Lysa TerKeurst - foreword
- Narrado por: Meghan Ryan Asbury
- Duración: 4 h y 31 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
The pressure of unmet milestones and unfulfilled dreams can make you feel like you’ve already missed out on the life you were “supposed” to have. But you don't have to exhaust yourself by trying to keep up to enjoy what's right in front of you. In You Are Not Behind, Meghan Ryan Asbury will help you create a life you love with the one you already have. Authentic and encouraging, You Are Not Behind will teach you to grieve the hard, celebrate the good, and embrace the in-between of where you are and where you want to be.
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5 out of 5 stars
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So encouraging!
- De Hannah en 10-23-24
De: Meghan Ryan Asbury, y otros
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The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra Adachi
- Narrado por: Kendra Adachi
- Duración: 6 h
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
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3 out of 5 stars
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productivity that focuses on women
- De V.C. en 11-02-24
De: Kendra Adachi
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Soul Care
- Find Life-Giving Rhythms. Live Restored. Avoid Burnout. Discover Unspeakable Joy.
- De: Debra Fileta
- Narrado por: Debra Fileta
- Duración: 5 h y 51 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit.
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5 out of 5 stars
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Eye-opening Experience
- De Ci Mo Expressions en 10-29-24
De: Debra Fileta
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A Natural History of Empty Lots
- Field Notes from Urban Edgelands, Back Alleys, and Other Wild Places
- De: Christopher Brown
- Narrado por: Christopher Brown
- Duración: 9 h
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
During the real estate crash of the late 2000s, Christopher Brown purchased an empty lot in an industrial section of Austin, Texas. The property—a brownfield site bisected with an abandoned petroleum pipeline and littered with concrete debris and landfill trash—was an unlikely site for a home. Along with his son, Brown had explored similar empty lots around Austin, so-called “ruined” spaces once used for agriculture and industry awaiting their redevelopment as Austin became a 21st century boom town.
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5 out of 5 stars
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Beautiful and encouraging
- De Aaron S. Hatfield en 11-09-24
Lo que los oyentes dicen sobre The Unplugged Hours
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Crystal
- 10-21-24
Perfect from beginning to end
I’m one of those people that will stop listening to a book if it’s just alright. This book was fantastic and I listened and took in everything she had to say. I’ve been wanting to cut back my screen time and just needed some motivation to do it and this book was it.
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