The Way Out

Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind

De: Dan Perez

Narrado por: Dan Perez

Duración: 2 h y 31 m

Resumen del Editor

Don’t let anxiety, depression, and anger ruin your life any more! With Dan Perez’s The Way Out, you can learn cutting-edge techniques to take control and feel better quickly!

Variations on these powerful, proven techniques are taught by thousands of therapists across the country. These methods are backed by thousands of academic studies and can allow you to change behaviors in a positive way and take emotional control in any area of life. Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again. These reliable, proven techniques will work for anyone.

These techniques can help you with:

Constant worrying

Sleepless nights

Angry outbursts

Lost interest in things you like

Sadness and feeling gloomy

Assuming the worst will happen

Intrusive thoughts

Panic attacks

And much more!

With these easy-to-use techniques, you can rapidly take control of your mind and emotions and begin to feel better and move into a happier, healthier, more productive life. Dan has taught these techniques to thousands of his clients, and now you have access to them, all collected in one volume. There is even a chapter brimming with bonus techniques as well!

“I've known Dan for many years now, and his commitment to excellence and his dedication in teaching his clients these extremely useful skills is a hallmark of his approach to his hypnosis practice. I teach some of these skills to my own clients and it's great to see them collected in a book that anyone can use to improve their lives!” (Dr. Richard K. Nongard, author of The Seven Most Effective Methods of Self-Hypnosis)

Are you trapped by emotional pain or anxiety? Do you feel like you can never change? Dan Perez brings thoughtful and concrete ways of helping you escape negative thinking. He brings a freshness to the discussion of self-help.

©2020 2021 Daniel Edwin Perez (P)2021 Daniel Edwin Perez

Excellent Tools and Practical Solutions

Everyone needs to read this book! Who doesn’t have extra stress or feels tired these days? Various techniques help with any mental issue you are dealing with. Even some physical issues can be helped with these tools! The techniques described in this book have helped me deal with anxiety and depression. This book is chock full of great ways to deal with everyday problems. My overall quality of life has been improved!

Nice job!

The author did a great job both writing as well as narrating this practical little audiobook. It is packed with useful content and no filler. Straight to the point with some really helpful strategies that can help a person get past some of these emotional states which are often not productive to hold onto. I am so glad that I listened to all that he had to offer.